Book description
NEW YORK TIMES BESTSELLER
NOW WITH A NEW WORKBOOK
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive methodārun as hard as possible, for fear of losingāfostered a frustration and negativity and brought her to the brink of burnout.ā¦
Why read it?
1 author picked Let Your Mind Run as one of their favorite books. Why do they recommend it?
Deena Kastor is a phenom that holds American records in every distance from the 5K to the marathon. Let Your Mind Run is a fascinating peek into the mindset of an elite athlete.
From Dean's list on running from an ultrarunner.
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