Here are 56 books that A Beautiful Work In Progress fans have personally recommended if you like
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I didn’t really take up hiking until I was in my 30s, but outdoor adventures have become a way of life. I love walking along a trail, marveling at my surroundings and wondering what new delight I’ll discover around the next bend or over the next hill. Upon turning 70, I tackled my most challenging walk yet – trekking over 250 miles along the spectacular South West Coast Path in Cornwall, England. I found the immersion in focusing solely on walking each day to be both meditative and uplifting. The books on this list reflect my love for the outdoors, with some inspiring me to try something new, while others I prefer to experience vicariously.
This fascinating history about hiking the Appalachian Trail spotlights a woman who demonstrated that age and gender aren't barriers to remarkable physical feats. Or should I say "feet"?
Grandma Gatewood was a pioneer, not only for women trekking alone, but for people of any age who set out on a journey others say isn’t possible for them. I was inspired by her story to take on a journey I thought would be marvelous, but beyond my capabilities. And I made it happen!
2014 National Outdoor Book Award Winner in History / Biography
Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than two hundred dollars. The next anybody heard from her, this genteel, farm-reared, sixty-seven-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. By September 1955 she stood atop Maine’s Mount Katahdin, sang “America, the Beautiful,” and proclaimed, “I said I’ll do it, and I’ve done it.”
Driven by a painful marriage, Grandma Gatewood not only hiked the trail alone, she was the first person—man…
A memoir of homecoming by bicycle and how opening our hearts to others enables us to open our hearts to ourselves.
When the 2008 recession hit, 33-year-old Heidi Beierle was single, underemployed, and looking for a way out of her darkness. She returned to school, but her gloom deepened. All…
Jennifer Pharr Davis has covered over 14,000 miles - and explored trails on six different continents - and in all fifty states. In 2011 she set a record on the Appalachian Trail by covering 2,190 mile miles in 46 days (an average of 47 miles per day). Jennifer is a National Geographic Adventurer of the Year and a member of the President’s Council on Sports, Fitness and Nutrition.
Carol Ruckdeschel is one of the foremost naturalists of our time. The majority of her learning did not come from books or classrooms but from tens of thousands of hours spent outdoors studying animals and their environment. A book that leaves you feeling more wild.
Carol Ruckdeschel is the wildest woman in America. She wrestles alligators, eats roadkill, rides horses bareback, and lives in a ramshackle cabin that she built by hand in an island wilderness. A combination of Henry David Thoreau and Jane Goodall, Carol is a self-taught scientist who has become a tireless defender of sea turtles on Cumberland Island, a national park off the coast of Georgia.
Cumberland, the country’s largest and most biologically diverse barrier island, is celebrated for its windswept dunes and feral horses. Steel magnate Thomas Carnegie once owned much of the island, and in recent years, Carnegie heirs…
Outdoors has always been a nourishing place for me, even when I edged into risky or dangerous places, especially solo. When I got rid of my car (for financial reasons), I found my options to reach outdoor adventures limited. Soon after, I began working in transportation, tourism, and recreation and sought ways for everyone to access outdoor recreational opportunities, regardless of their abilities or any limiting barriers. Slow travel is broadly inclusive, enabling anyone to benefit from outdoor experiences and their transformative potential. Slow travel helped me feel less alone, more connected, more balanced emotionally, healthier physically, and more creative; it revealed the path to Love.
This book broadened my understanding of what it means for the outdoors to be a place where everyone feels they are welcome and belong. I felt Whitely’s discomfort and shame at being a tall, overweight woman among slender, fit climbers on Mt. Kilimanjaro.
I celebrated how she transformed shame into motivation. I could also feel the effort of lifting heavy legs at altitude. I appreciated her attention to the world around her, the guides, the camp staff, and the local language. She gave me a picture of the landscape, people, and sound of the place.
Kara knew she could reach the summit of Mt. Kilimanjaro. She had done it once before. That's why, when she failed in a second attempt, it brought her so low. As she struggled with food addiction and looked for ways to cope with feelings of failure and shame, Kara's weight shot to more than 300 pounds. Deep in her personal gorge, Kara realized the only way out was up. She resolved to climb the mountain again,and this time, she would reach the summit without waiting for her plus-sized status to disappear. Gorge: My Journey Up Kilimanjaro at 300 Pounds is…
A memoir of homecoming by bicycle and how opening our hearts to others enables us to open our hearts to ourselves.
When the 2008 recession hit, 33-year-old Heidi Beierle was single, underemployed, and looking for a way out of her darkness. She returned to school, but her gloom deepened. All…
I've been interested in Fastest Known Time records since my first long-distance hike on the Appalachian Trail in 2015. On my 50-somethingth day on trail, Scott Jurek passed me on his day 11. It was completely unfathomable to me, who was struggling to hike ⅕ of the same miles every day. To watch in the following years as men’s records fell to women was an inspiration that led me to wonder if I myself could set a record. After a few years of training and the support of women in the community, I finally got my name on the board. Stories like the ones in these books are what pushed me to believe I was capable of big things, too.
I loved Mud Rocks Blazes because Heather is not just an amazing athlete who writes beautifully about the outdoors. She is also somebody who suffers from imposter syndrome and speaks in a way about her accomplishments that feels so relatable.
Like “Did I really do that?” and “Does it count if I’m not sure I could do it again?” I won’t lie, when I picked up this book, I wondered if it would be a rewashed-rerinsed version of Thirst—but was surprised and delighted to find such an evolution in Heather’s story.
Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose.
The 2,180 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy. Anderson struggled with its infamous rain, humidity, insects, and steep grades for 54 days. But because she…
Outdoors has always been a nourishing place for me, even when I edged into risky or dangerous places, especially solo. When I got rid of my car (for financial reasons), I found my options to reach outdoor adventures limited. Soon after, I began working in transportation, tourism, and recreation and sought ways for everyone to access outdoor recreational opportunities, regardless of their abilities or any limiting barriers. Slow travel is broadly inclusive, enabling anyone to benefit from outdoor experiences and their transformative potential. Slow travel helped me feel less alone, more connected, more balanced emotionally, healthier physically, and more creative; it revealed the path to Love.
Before reading this book, I thought the most inclusive version of the slow travel principle of micro-travel and mindfulness was going outside and experiencing the weather. But because of a mysterious illness that left her bedridden, Bailey could not go outside nor look out the window. Yet, she wrote about the habits and hijinks of a tiny snail a friend brought her in a pot of violets.
I loved that Bailey found snail “bites” on paper and then explained how a snail’s mouth works and why the hole in the paper was square-shaped. The snail becomes Bailey’s connection to the outdoors (or wildness), where she finds hope and agency. My lesson: a terrarium can be as (or more) therapeutic to someone’s spirit as walking Spain’s Camino de Santiago.
While an illness keeps her bedridden, Elisabeth Bailey watches a wild snail that has taken up residence in a terrarium alongside her bed. She enters the rhythm of life of this mysterious creature, and comes to a greater understanding of her own confined place in the world. In a work that beautifully demonstrates the rewards of closely observing nature, she shares the inspiring and intimate story of her close encounter with Neohelix albolabris - a common woodland snail.
Intrigued by the snail's world - from its strange anatomy to its mysterious courtship activities - she becomes a fascinated and…
Outdoors has always been a nourishing place for me, even when I edged into risky or dangerous places, especially solo. When I got rid of my car (for financial reasons), I found my options to reach outdoor adventures limited. Soon after, I began working in transportation, tourism, and recreation and sought ways for everyone to access outdoor recreational opportunities, regardless of their abilities or any limiting barriers. Slow travel is broadly inclusive, enabling anyone to benefit from outdoor experiences and their transformative potential. Slow travel helped me feel less alone, more connected, more balanced emotionally, healthier physically, and more creative; it revealed the path to Love.
I loved the voice and turns of phrase in this book. Signing up for the Mongolian Derby (a ten-day horse race on 25 different semi-wild ponies across 1000km of Mongolia) seemed like a lark for nineteen-year-old Prior-Palmer. Knowing at the outset she won the race kept me turning the page to discover how the hell someone who seemed more squirrel than human accomplished such a feat.
Some of my favorite parts were when she tuned into the ponies she rode and imagined what they had to say. I kept thinking her positivity, humor, care for the ponies, and willingness to embrace Mongolian culture and hospitality were the secret weapons to get her across the finish line.
"Think the next Educated or Wild. Palmer’s memoir of beating the odds to become a horse champion is an inspiring saga of perseverance—and a classic underdog tale." —Entertainment Weekly
At the age of nineteen, Lara Prior–Palmer discovered a website devoted to “the world’s longest, toughest horse race”―an annual competition of endurance and skill that involves dozens of riders racing a series of twenty–five wild ponies across 1,000 kilometers of Mongolian grassland. On a whim, she decided to enter the race. As she boarded a plane to East Asia, she was utterly unprepared for what awaited her.
Outdoors has always been a nourishing place for me, even when I edged into risky or dangerous places, especially solo. When I got rid of my car (for financial reasons), I found my options to reach outdoor adventures limited. Soon after, I began working in transportation, tourism, and recreation and sought ways for everyone to access outdoor recreational opportunities, regardless of their abilities or any limiting barriers. Slow travel is broadly inclusive, enabling anyone to benefit from outdoor experiences and their transformative potential. Slow travel helped me feel less alone, more connected, more balanced emotionally, healthier physically, and more creative; it revealed the path to Love.
Yes, give me one woman adventuring on a bike. Yes, have her be a nerd (or a geek or whatever)! Yes, have her teach me fun words about butterfly bugs, like frass, imago, instar, and eclose. Yes, have her take me to a mountain forest in Mexico where butterflies hang from trees like moss. Yes, the journey is the destination.
I applaud Dykman’s awareness of resource use, climate change, and connecting the whole sphere of human influence to ecology and the effect that has on the miraculous migration lifecycle of eastern monarch butterflies. It blows my mind that a little bug somehow knows to fly from Mexico to Canada and back when it takes three to four generations to do so.
Sara Dykman made history when she became the first person to bicycle alongside monarch butterflies on their storied annual migration-a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts.
In Bicycling with Butterflies-praised as "poetic" (Publishers Weekly) and called "a collective cry for climate action" (Booklist)-Dykman recounts her incredible journey. We're beside her as she navigates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchildren, skeptical bar patrons, and unimpressed border officials. We also meet…
When I was a journalist, writing about health and fitness for women’s magazines and national newspapers, I had a strong sense that much of the advice being doled out by personal trainers and other ‘experts’ was dubious, to say the least. I decided to see for myself, embarking on an Exercise and Sport Science degree and training as a running coach. Two decades on, with a handful of running books and a 13-year-strong column in Runner’s World to my name, I still like to delve into the science underpinning physical activity to see if it really stands up, and if so, for who, and under what circumstances?
This must be one of the most widely read running books. For good reason – it’s a great read – exciting story, quirky characters – by an excellent journalist.
But at the heart of it lies one question: ‘Why does my foot hurt?’ McDougall’s quest to find out, his deep dive into the evidence underpinning many accepted aspects of the ‘science’ of running, is what influenced me as a runner, and as a coach.
Why do runners wear built-up shoes? Why do runners only move their bodies in one plane of motion and expect to have all-round fitness? Why do so many people lose the joy in running? Why don’t we eat salad for breakfast? If you read this book, and change nothing about your running, I’ll be surprised.
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long.
With incredible energy and smart observation, McDougall tells this story while…
An internationally recognized endurance athlete and New York Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120-degree temperatures, and run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the world's toughest footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.
To say Charlie Engle has led a colorful life would be putting things mildly. An addict and alcoholic, after nearly losing his life to a hail of bullets, Charlie turned to running as his savior.
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete…
When I became a minimalist, I found that having less made my household chores so much easier. Before then, I thought I was a loser who lets dirty dishes and laundry pile up. But when my environment changed, what I had believed was my personality also shifted. Once my apartment was tidy, it became a habit to do the dishes right away and vacuum the floor before going out, and my life became consistently enjoyable. But other habits were harder nuts to crack, like quitting drinking or exercising regularly. In Hello, Habits I write about my journey of acquiring these habits through a process of trial and error.
What really fascinates me about Haruki Murakami is not his body of work per se, but the process through which he rose from anonymity and became a world-renowned author. Until he was 29, he’d never imagined he had the talent to write a novel. Before his rise to fame, novelists were known to live a wild and intemperate existence, drinking lots of alcohol into the wee hours and getting started on their manuscript past deadline. Murakami, however, broke this stereotype as someone who wakes up early, works out every day, and has run multiple full marathons. I have no doubt it was the power of his habits that made him a world-famous author. He even says his motto is to turn himself into “a creature of habits.”
A compelling mediation on the power of running and a fascinating insight into the life of this internationally bestselling writer. A perfect reading companion for runners.
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing.
Equal parts travelogue, training log and reminiscence, this revealing memoir covers his four-month preparation for…