100 Books Like Power Your Mind

Hands down, this is my favorite coming-of-age novel, written by Rainbow Rowell. Protagonist Cath copes with anxiety, family problems, and being away from home at college for the first time, but I loved this book because it plays with Harry Potter tropes, another book that appeals to adults as well as teens. 

Cath is obsessed with a Harry Potter-like series called Simon Snow. Like Harry, Simon attends a school for magic and fights against evil, but he’s also in love with his roommate, a thinly veiled version of Draco Malfoy. 

Cath not only reads all the Simon Snow books and dresses up in costumes for the movies, but she is also a devoted fan fiction writer. While Cath copes with her life and falls in love for the first time, it’s her queer Simon Snow fan fiction that kept me reading. 

If you fall in love with Simon… show more.

I’ve read this book about a dozen times in the past fifteen years, and I find new nuggets of wisdom with each visit. I was first convinced that I could overcome anxiety by reading Dr. Low’s strong conviction that there are no hopeless cases. He breaks down the root causes of mental health issues and describes cognitive-behavioral techniques for overcoming anger, negative judgments against oneself, fears, interpersonal conflicts, and many other ailments. His pithy sayings are easy to remember and have become the backbone of the self-help program Recovery International. Written in the 1950s, the examples and language can be somewhat dated – such as streetcars, elevator operators, and clotheslines – but his great love for his patients and his understanding of the human mind are timeless. 

I recommend this book to many of my clients because you create your life based on your perceived self-concept about who you are in the world. If you don’t feel good about who you are it’s hard to build a good life. This book is great because it applies the well-researched principles of cognitive-behavioral therapy to overcoming the inner critic and building a positive view of one’s self, creating the much-needed platform for transforming your life.

A lot of my anxiety had a spiritual component. I wondered how God could love me and still let me suffer from anxiety. I worried constantly about sin and the consequences. Good Goats helped me rethink my view of myself, my anxiety, and God. The Linns explain in very understandable language how a person’s image of God affects all areas of life. Seeing God for who he truly is – loving, parental, forgiving – freed me from the spiritual burden of anxiety and also helped heal my view of myself. The authors weave in not only the Bible but also scientific studies, philosophers, and personal experiences into their explanations. The text is very accessible – no theology degree needed! – and the colorful illustrations are delightful. 

This is the most compassionate and humorous book about anxiety that I’ve ever read. Who would have thought that it could be this much fun to learn about anxiety? I mean, really, really learn about anxiety from someone who has felt its challenges and who has wrestled those challenges into an incredibly helpful and practical set of tools.  

I love recommending this book to clients because I know they will feel seen and understood when they read it. I also know they will come away with more compassion for themselves, less shame, and a more expanded context in which to understand their anxiety symptoms. Most vitally, they will have been encouraged to take ownership of their relationship to the anxiety they feel.

Directed at middle school-age kids, this book offers practical advice to pre-teens on how to practice anxiety-taming strategies. It even includes a chapter on medication. Quotes from real kids also make the subject matter more relatable and let kids know that they’re not alone. The sections on what therapy is like and how you can advocate for yourself can be empowering for kids as well as teaching lifelong skills.

I absolutely adore this book. This is a huge thing to say, but I'd probably rank it among my favorites of the last five years. Although the focus is heavily on anxiety and depression, it clearly sets out a fantastic strategy for keeping yourself well and energized. It’s beautifully written; each point is illustrated by a real and emotive story, bringing it to life. You feel your way through this book. I haven't recommended a book to so many people ever.

Johann Hari has a genuine connection to the topic, and it feels like he puts his heart and soul into every word. Rarely do I read something so educational and yet so gripping. It became my favorite conversation piece in any social situation, as it is so relevant to many of us struggling to help families and friends who are suffering from depression and anxiety. Simple, clear, and incredibly… show more.

As the title suggests, this book is a manual for the human experience.

Dr. Soph breaks her knowledge and experience out of the therapy room and tackles the themes of how you got here, what’s keeping you here, and how you can move forward. This book just makes so much sense, and gives you the tools to understand and help yourself, and explains concepts like how our brains use shortcuts to make sense of the world; and how this can then show up and influence us.

What I love about this book is that it helps you to question, and to think about what works for you, what doesn’t, and what you want to do about it. 

As we learn in another classic, Primed to Perform by Doshi and McGregor, play is the most motivating activity there is.

I read this book for the first time during a dark period early in my career – where I did not feel inspired, engagement nor fulfilled. This book provided me with the framework to find meaningful activities – those where I was both skilled yet challenged to improve. Those activities where I would lose myself – where time would stand still.

Better yet, this book, framework, and philosophy have better helped me coach others to find play, engagement, and meaning in their activities at work and in life. 

This was a perspective changer for me. This book not only taught me practical ways to manage anxiety but also transformed my outlook on life’s challenges, truly opening my mind with its insights.

It guided me through addressing unresolved issues without overwhelming sadness or fear, instead fostering a sense of empowerment. The light-hearted tone and moments of humor made me laugh and brought unexpected joy, making the exploration of personal growth enjoyable rather than daunting.

Smith's approachable style makes complex psychological concepts accessible. It helped me to find a calm in the chaos of my daily life.