Book description
THE INTERNATIONAL BESTSELLER 'This amazing book will change your life' Elton John 'Brilliant' Matt Haig 'Wonderful' Hillary Clinton 'A game-changer' Davina McCall 'Brilliant for anyone wanting a better understanding of mental health' Zoe Ball A radically new way of thinking about mental health. What really causes depression and anxiety -…
Why read it?
1 author picked Lost Connections as one of their favorite books. Why do they recommend it?
I absolutely adore this book. This is a huge thing to say, but I'd probably rank it among my favorites of the last five years. Although the focus is heavily on anxiety and depression, it clearly sets out a fantastic strategy for keeping yourself well and energized. It’s beautifully written; each point is illustrated by a real and emotive story, bringing it to life. You feel your way through this book. I haven't recommended a book to so many people ever.
Johann Hari has a genuine connection to the topic, and it feels like he puts his heart and soul…
From Chris' list on get your energy right.
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