Here are 100 books that Meals to Come fans have personally recommended if you like
Meals to Come.
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My world is motivated by food: what to eat, when to eat, where to eat. At least since I was 12, when I was diagnosed with Type-1 diabetes. This is when I learned the “boring” things like carbs, fat, protein, and fiber. Scrutiny of my diet, and the food I ate, became a passion and finally my career. Not only in what I buy at the grocery store or put on my plate, but in the topics I write about. For me, food comes with its life-sustaining compliment: Insulin. How will techno foods be processed in my body? This question drives me to understand future foods at a molecular level, and then to share what I’ve learned in my writing.
Ever wonder why it’s so hard to stop eating a bag of chips? It’s because this “stuff” has been engineered to make us overeat.
Why do food companies want us to eat more than we need? Because our over-caloric consumption equals profits. It’s complicated stuff but Mark Schatzker illuminates what’s behind this crafty food engineering in an eminently readable book about food and flavor science.
If you’re like me you’ll be happy to learn the underpinnings of our food systems, even when it’s not so flattering.
A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour: "The Dorito Effect is one of the most important health and food books I have read" (Dr. David B. Agus, New York Times bestselling author). We are in the grip of a food crisis. Obesity has become a leading cause of preventable death, after only smoking. For nearly half a century we've been trying to pin the blame somewhere, fat, carbs, sugar, wheat, high-fructose corn syrup. But that search has been in vain, because the food problem that's…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
My world is motivated by food: what to eat, when to eat, where to eat. At least since I was 12, when I was diagnosed with Type-1 diabetes. This is when I learned the “boring” things like carbs, fat, protein, and fiber. Scrutiny of my diet, and the food I ate, became a passion and finally my career. Not only in what I buy at the grocery store or put on my plate, but in the topics I write about. For me, food comes with its life-sustaining compliment: Insulin. How will techno foods be processed in my body? This question drives me to understand future foods at a molecular level, and then to share what I’ve learned in my writing.
Can you recall dipping your finger into a pile of sugar and placing it on your tongue?
Sugar is a magical ingredient that does far more than sweeten. It keeps food moist and soft and it extends the shelf-life in packaged foods. These are just a few reasons why we’re hooked on sugar and Gary Taubes takes us deep into sugars’ history.
What he uncovers is the opposite of sweet. We’re hooked, he tells us, and it’s the reason our chronic conditions are still on the rise. Taubes’ book pulls you along following the investigative journey on how sugar rose to dominance and what it’s doing to human health.
More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil.
With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped…
A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.
Food Politics is a compelling read about the tensions between economics and nutrition. Corporate food companies' strategic efforts to undermine sound nutrition for profit is one of the core themes. Government is petitioned and lobbied by corporations to weigh in on their side. Vegetarianism was not endorsed by the American Dietetics Association until 1987.
The meat industry is beginning to embrace and develop vegan products as a result of the consumer shift. It is a reminder to be vigilant and informed as to our food choices and the influence corporate food manufacturers have on your governments. In part due to industrial pressure, it wasn’t until 2009 that the American Dietetic Association endorsed the vegetarian diet.
We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing expose, Marion Nestle goes behind the scenes to reveal how the competition really works and how it affects our health. The abundance of food in the United States - enough calories to meet the needs of every man, woman, and child twice over - has a downside. Our over-efficient food industry must do everything possible to persuade people to eat more - more food, more often, and in larger portions - no matter what it does to waistlines or well-being. Like…
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extorts…
A former Catholic, raised in the restaurant business, becoming a Franciscan, and with a passionate love of art, they collectively integrated and came to define my life. I was sent to culinary school. Suffering from a chronic lung condition and obesity, I learned that an animal-based diet was the primary cause and became a vegan in October 1976, regaining my health. Vegan culinary art, as my life’s passion, led me to compete in the International Culinary Olympics five times in Germany, winning Seven medals, including gold, writing for magazines, authoring four books, and working with the United Nations to help humanity improve its health with a plant-based vegan diet.
This was a ground breaking book at the time and makes the case from a food security and sustainability perspective as to why humans should embrace vegetarianism as a lifestyle change. It is the second book on food, after Food is Your Best Medicine, that led me to becoming a vegetarian.
Discover a way of eating that revolutionized the meaning of our food choices and sold more than 3 million copies—now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes
“Frances Moore Lappé is one of the few people who can credibly be said to have changed the way we eat—and one of an even smaller group to have done it for the better.”—The New York Times
In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our…
I was lucky enough to be introduced to medieval Welsh literature when I was an undergraduate, and the Welsh language mesmerised me. It is so unlike any other language that I had come across and translating texts from Welsh into English was as absorbing as code-cracking. My apprenticeship as a scholar was long and hard and I soon realised that my particular contribution was to make Welsh literature accessible to non-Welsh speakers, not simply through translations, but by aligning the Welsh tradition with the wider literary cultures of Europe. I want Wales and its two literatures to take their place as two of the great literatures of Europe.
I’m not particularly a foodie, but this book was an eye-opener.
Carwyn Graves takes us on a historical and topographical journey around Wales uncovering one of its best-kept secrets, its traditional and inventive cuisine. I discovered that there is definitely more to Welsh cooking than the famous Welsh rarebit or even the ubiquitous Welsh cakes (enjoyable though they are).
The book is structured around key foods from the Welsh menu, including Bara/Bread, Caws/Cheese, and Cig Oen/Lamb. The emphasis is on fresh natural foods, though the final chapter on Sglodion/Chips rather gives the game away.
Welsh Food Stories explores more than two thousand years of history to discover the rich but forgotten heritage of Welsh foods - from oysters to cider, salted butter to salt-marsh lamb. Despite centuries of industry, ancient traditions have survived in pockets across the country among farmers, bakers, fisherfolk, brewers and growers who are taking Welsh food back to its roots, and trailblazing truly sustainable foods as they do so.
In this important book, author Carwyn Graves travels Wales to uncover the country's traditional foods and meet the people making them today. There are the owners of a local Carmarthenshire chip…
Ok, I am an academic economist, but my real passion is not exchange rates or public debt. It is understanding the origins of the institutions that shape the choices we make as a society. I have always found it puzzling that some societies managed to replace kings and queens with elected parliaments and universal suffrage, while others did not. At a time when these achievements are under pressure and democratic backsliding is increasingly common, it is especially illuminating to explore the large literature on these questions, spanning history, political science and, yes, economics too.
I love Captain Swing because it showed me just how much historical detective work can reveal about protest, riots, and revolutionary threat.
Not because of its strongly Marxist framing—which it certainly has—or because of its classical `Hobsbawmian’ style, but because Hobsbawm and Rudé undertook an extraordinary effort to locate and document thousands of disturbances across England during the Swing riots of 1830–31, Britain’s largest rural uprising. I am fascinated by the way they used this evidence to reconstruct what happened and why.
I still remember accidentally stumbling across the book on a dusty library shelf five stories underground and discovering the extraordinary wealth of information behind this engaging piece of historical research.
For generation upon generation, the English farm labourer lived a life of poverty and degradation. Centuries came and went, but the lives of the rural poor remained essentially unaltered. With the onset of the industrial revolution, however, new forces came into play, which were to lead to profound change across society, including the world of the poor farm labourer and yeoman farmer. As capitalism penetrated ever deeper into the countryside, tension reached breaking point. From 1830 onwards, rural England was shaken by a series of uprisings known as the "Swing". There were riots across the counties of southern and eastern…
Big Ideas... For Small Businesses
by
John Lamerton,
Big Ideas… for Small Businesses is a straight-talking, no-nonsense guide to growing a small business without sacrificing your lifestyle. Written by a former civil servant turned entrepreneur, the book challenges hustle culture and instead champions the idea of an "ambitious lifestyle business" - one that provides freedom and financial stability,…
Big things have happened long ago and far away. As a kid born into the American Midwest in the Cold War, the world out there seemed like a scary place. But reading was a way to imagine other realities, and from college onward, I have been fortunate enough to encounter people in person and on paper who share their stories if you put in the work and listen. Keeping your ears open, unknown but intelligible worlds of personal contingencies and impersonal forces from other times and places can be glimpsed. How better to begin exploring the communion and conflict than by attending to changes in our practices of eating and medicating?
I grew up hearing about how civilization emerged because of striving to get there, that it was intentional and glorious, a huge progressive step.
Scott is brilliant at showing how living in large, organized groups was an unintended outcome, fragile and precarious and often a failure: not an accident but not willed into being, either. It came from certain kinds of environments, mostly riverine regions that often flooded, where humans could live in larger groups because of grains. Then, as powerful people were able to “tax” the possessors of grain-bearing plants—because they were visible and vulnerable—states emerged.
In other words, Scott shows that our ways of life came from something more like natural law than from any sort of revelation or forethought. The nature of grains did it.
"History as it should be written."-Barry Cunliffe, Guardian
"Scott hits the nail squarely on the head by exposing the staggering price our ancestors paid for civilization and political order."-Walter Scheidel, Financial Times
Why did humans abandon hunting and gathering for sedentary communities dependent on livestock and cereal grains, and governed by precursors of today's states? Most people believe that plant and animal domestication allowed humans, finally, to settle down and form agricultural villages, towns, and states, which made possible civilization, law, public order, and a presumably secure way of living. But…
I am a food writer who has long been interested in seeing food in its cultural, historical, and social context. Food is too often put in a neat little box, whereas actually it offers a fascinating prism through which to explore the world. Researching and writing The Missing Ingredient – in which I explore the role of time as the universal, invisible ‘ingredient’ in the food we grow, make, and cook brought this home to me.
Such an important, relevant, and well-written book. Carolyn Steel traces the journey food takes to feed our cities – from the land where it is grown to the waste dumps, where its decay causes environmental degradation. It is a book that looks forward as well as to the past. Hungry City ends with a rallying cry to create a better food system – better for us, for society, for the planet. ‘How food shapes our lives in our future is up to us,’ writes Steel.
*According to the Trussell Trust, food bank use between April and Sept 2018 was up 13% on the same period in 2017.*
*Every year in the UK 18 million tonnes of food end up in landfill.*
Why is this the case and what can we do about it?
The relationship between food and cities is fundamental to our everyday lives. Food shapes cities and through them it moulds us - along with the countryside that feeds us. Yet few of us are conscious of the process and we rarely stop to wonder how food reaches our plates.
My desire for food-related studies originates from my personal experience of starvation. Born in 1957 in rural China, I soon stepped into China’s Great Famine (1958-1962). During this famine, over 30 million people died of hunger, mostly peasants, including my grandpa (my mother’s father). As a growing child, I was hungry and today I still remember how my family struggled to feed us. After becoming a student at an agricultural university, I had the opportunity to think and started to ponder over food-related issues. After graduation, I became an academic and have since focused my energy on studies concerning food, chiefly, China’s food supply and food security.
I was shocked when I first came to know this book, the first to unravel the large-scaleabnormal death during China’s Great Famine. I was shocked because it was written by a person who was foreign to China and was far away from the famine, not by a person who was from China or someone who lived through the famine.
Also shocking are the book’s many revelations; the most important of which is that the Great Famine was man-made, not due to natural disasters as the Chinese regime always told us.
As a result, this book greatly inspired me to look into the causes and consequences of the famine and how to improve China’s food security to avoid future famines.
Combining years of interviews, extensive research, and painstaking detective work, a journalist exposes the horrible result of Mao Zedong's attempted utopian engineering in China between 1958 and 1962, uncovering a bloody trail of terror, cannibalism, torture, and murder.
The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.
Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…
I currently teach Chinese studies at the Department of Asian Studies of the University of Adelaide. My publications include several books, and over a hundred book chapters/articles. My book Mandarin Chinese: An Introduction is a standard reference for learners of modern Chinese in English-speaking countries. Two of my books Gao Village: A Portrait of Modern Life in Rural China and Gao Village Revisited: Life of the Rural People in Contemporary China are case studies of Gao Village where I came from. Other books include the Battle of China's Past: Mao and the Cultural Revolution and Remembering Socialist China 1949 – 1976 which are reassessments of the Mao era and the Cultural Revolution.
This book, like Mao and After, credits the era of Mao with far more achievements than they are given by the political and intellectual elite in post-Mao China. This book particularly focuses on the collective system or what was called the Commune and exploits the technical innovation and economic developments under the Commune. This is in total contrast to the accepted wisdom that there was economic stagnation in the era of Mao
China's dismantling of the Mao-era rural commune system and return to individual household farming under Deng Xiaoping has been seen as a successful turn away from a misguided social experiment and a rejection of the disastrous policies that produced widespread famine. In this revisionist study, Joshua Eisenman marshals previously inaccessible data to overturn this narrative, showing that the commune modernized agriculture, increased productivity, and spurred an agricultural green revolution that laid the foundation for China's future rapid growth.
Red China's Green Revolution tells the story of the commune's origins, evolution, and downfall, demonstrating its role in China's economic ascendance. After…
