Here are 100 books that Insane fans have personally recommended if you like
Insane.
Book DNA is a community of 12,000+ authors and super readers sharing their favorite books with the world.
I am passionate about sharing my story of having it all and then losing it all due to my bipolar disorder. I tell my story of living with the flights above the clouds of bipolar mania, the unbearable hopelessness of bipolar depression, the fear and dread of severe anxiety, and the overwhelming impulse to run and escape during panic attacks with complete honesty and openness so other people can see themselves in my story and realize they are not alone and that they too will come out the other side.
I like An Unquiet Mind because Kay Redfield Jameson tells her story of being a college professor while living with bipolar disorder.
She writes as if talking to a friend that she can trust, and she took me on her journey of incredible highs and grandiose thoughts and devastating lows of debilitating depression. I, too, live with bipolar disorder, and as I read this book, I saw myself. It helped me realize I am not alone. It gave me hope that I, too, would come out the other side.
I keep this book close and pick it up often. It is an old friend that helped me heal.
An Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir of enormous candour and courage, it teems with the wit and wisdom of its writer, Dr Kay Redfield Jamison.
With an introduction by Andrew Solomon, writer and lecturer on psychology and culture.
'It stands alone in the literature of manic depression for its bravery, brilliance and beauty.' - Oliver Sacks
I was used to my mind being my best friend. Now, all of a sudden, my mind had turned on me: it mocked me for my…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
My passion for mental health is both personal and professional. I have Bipolar Disorder, and I am a law professor who teaches and researches in this area. The books on this list go deeper than the usual narrative of mental illness, telling inspiring success stories and laying bare the dysfunctions of our current approach to mental illness. I have found in these books comfort and motivation to push for change.
Her riveting memoir takes the reader inside the mind of a person who has achieved great personal and professional success while living with schizophrenia. The descriptions of psychosis and psychiatric hospitalization ring true to my own experiences.
I found hope and inspiration from Professor Sak’s remarkable life story, but the book may be even more important for someone who hasn’t experienced psychosis and wonders what it’s like.
Elyn Saks is Professor of Law and Psychiatry at University of Southern California Law School. She's the author of several books. Happily married. And - a schizophrenic. Saks lifts the veil on schizophrenia with her startling and honest account of how she learned to live with this debilitating disease. With a coolly clear, measured tone she talks about her condition, the stigma attached and the deadening effects of medication. Her controlled narrative is disrupted by interjections from the part of her mind she has learned to suppress. Delusions, hallucinations and threatening voices cut into her reality and Saks, in a…
My passion for mental health is both personal and professional. I have Bipolar Disorder, and I am a law professor who teaches and researches in this area. The books on this list go deeper than the usual narrative of mental illness, telling inspiring success stories and laying bare the dysfunctions of our current approach to mental illness. I have found in these books comfort and motivation to push for change.
This book by Esmé Weijun Wang is a captivating book of essays by an author with the diagnosis.
It provides multiple perspectives on life with the illness and defies the familiar narratives of illness, treatment, and recovery. I had a hard time setting it down, even though it had natural breaks between essays. It is beautifully written.
An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness, The Collected Schizophrenias cuts right to the core. Schizophrenia is not a single unifying diagnosis, and Esme Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations of…
This book is an elegiac meditation on the will to survive. Tor, a beluga whaler, and his wife, Astrid, a botanist specializing in Arctic flora, are stranded during the dark season of 1937-38 at his remote whaling station in the Svalbard archipelago when they misjudge ice conditions and fail to…
My passion for mental health is both personal and professional. I have Bipolar Disorder, and I am a law professor who teaches and researches in this area. The books on this list go deeper than the usual narrative of mental illness, telling inspiring success stories and laying bare the dysfunctions of our current approach to mental illness. I have found in these books comfort and motivation to push for change.
The heart of this book is the stories of individuals with serious mental illness based on repeated interviews over the course of years, which illustrate the dysfunction of our mental health system.
These stories are woven together with interviews of experts, research, and the author’s experiences living with a sister who had schizophrenia. I learned as much from this book as any other single book I have read in the field.
A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States.
When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming rate, with many patients having nowhere to go. There has never been a more important time for this conversation, as one in five adults--40 million Americans--experiences mental illness each year. Today, the largest mental institution in the United States is the Los Angeles County Jail, and the last refuge for many of the 20,000 mentally…
In my early twenties, I worked in a maximum security, Category A men’s prison. I got to know the prisoners, who were usually polite, funny, and, for want of a better word, ‘normal,’ even if guilty of terrible crimes. It made me realize you can’t simply tell if someone is ‘good’ or ‘bad’ by looking at them. It left an indelible mark on me: a fascination with people who lie easily and fool the world. My fascination grew when I became a journalist, but writing fiction has given me the freedom to truly explore liars of all types and try to understand them.
Okay, it’s not told by a liar, but it is a fascinating nonfiction deep dive into psychopaths, how many there are, what makes someone a psychopath, the impact it can have on coming across one, and so much more. This is a subject that I can’t seem to get enough of–perhaps because I’m a really bad liar! I couldn’t put it down, and after reading the book, I bought the audiobook version, too.
Psychopaths realize pretty early on in their lives that they aren’t like other people and have to find ways to pretend to be. It’s not that they’re bad people. It’s just that they think differently from most of the population, so they learn early on to disguise that by studying and mimicking everyone else. Their ‘otherness’ fascinates me, I suppose not least because I’m quite an intuitive, emotional person.
What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness.
Along the way, Jon meets psychopaths, those whose lives have been touched by madness and those whose job it is to diagnose it, including the influential psychologist who developed the Psychopath Test, from whom Jon learns the art of psychopath-spotting. A skill which seemingly reveals that madness could indeed be at the heart of everything . . .
Combining Jon Ronson's trademark humour, charm and investigative incision, The Psychopath Test is both entertaining and…
I moved to New York City in 1984 as homelessness, and the AIDS epidemic were crises all too visible to this newcomer. To my good fortune, my post-doctoral training included some of the earliest experts on mental illness and homelessness. This work became a career goal that has sustained me through almost 40 years of research using qualitative (in-depth) methods. Obtaining federal funding to support this work and mentoring many graduate students were extra benefits that I cherished. Along the way, I wrote a textbook on qualitative methods (now in its 3rd edition), co-authored a book about Housing First, and traveled to Delhi, India to study their ‘pavement dwellers’.
The focus of this intensely experienced and written ethnography is contrasting the public vs. private sectors of services for persons suffering the dual tragedies of serious mental illness and housing precarity. The title reflects this distinction by describing the private world of elite treatment programs costing $10,000 or more per month to treat the troubled sons and daughters of Los Angeles families.
In contrast, the public sector—serving 'sidewalk psychotics’ visible in the city’s Skid Row—is barely able to offer treatment and support to help them survive. Gong writes up-close stories of the lives of impoverished street dwellers and their outreach workers juxtaposed to the experiences of affluent young people navigating strained relationships with their families. The comparison speaks volumes about class privilege and its limitations. This is ethnography at its best.
Sociologist Neil Gong explains why mental health treatment in Los Angeles rarely succeeds, for the rich, the poor, and everyone in between.
In 2022, Los Angeles became the US county with the largest population of unhoused people, drawing a stark contrast with the wealth on display in its opulent neighborhoods. In Sons, Daughters, and Sidewalk Psychotics, sociologist Neil Gong traces the divide between the haves and have-nots in the psychiatric treatment systems that shape the life trajectories of people living with serious mental illness. In the decades since the United States closed its mental hospitals in favor of non-institutional…
Tina Edwards loved her childhood and creating fairy houses, a passion shared with her father, a world-renowned architect. But at nine years old, she found him dead at his desk and is haunted by this memory. Tina's mother abruptly moved away, leaving Tina with feelings of abandonment and suspicion.
My childhood was marred by change and a search for meaning. Born in the UK to an English mother and Iraqi father, moving to Iraq as a toddler and then back to the UK as a 14-year-old, I was exposed to the dramatic differences in the unwritten rules of how we are meant to behave and experience the world. It was probably inevitable that after training as a doctor, I would eventually end up as a child and adolescent psychiatrist grappling with big questions about life and its struggles. These are the books that opened my mind to re-imagining these dilemmas. I hope they help to open yours, too.
A poetic book that brought me into the meaningful world of the "mental patient."
Hornstein’s beautifully written book compels us not to dismiss the stories that patients are trying to tell. I was mesmerized by the examples in this book, in particular that of Agnes Richter, a German woman who stitched tiny, almost indecipherable, autobiographical texts into every inch of the jacket she created from her institutional uniform.
This book is a tribute to the capacity of the human spirit and our need to tell our stories of suffering.
I love romantic comedies with an emphasis on comedy. I’m not in love with sugary-sweet romance because I don’t think it’s true to life. I know that I laugh daily because my life is very 'Bridget Jones'. You know a book genre is strong when you can describe yourself as a character written in the late nineties. My own books are full of awkward moments, endearing observations, and humour that pushes the boundaries. Why? Because what are we if we are not fallible and vulnerable to whatever life throws at us?
I picked this book up as I suffer with OCD and welcomed a genuine account of the effects it has on day-to-day life.
This, however, was just that but also gloriously uplifting and funny. I both cried and laughed, and sometimes a mixture! So, although this is non-fiction it follows Bryony’s journey as if following a protagonist in a novel, making it compelling and heart-wrenching.
A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.
'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig
Bryony Gordon has OCD.
It's the snake in her brain that has told her ever since she was a teenager that her world…
Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.
We are continually learning how the brain works through the work of neuroscientists. Dr. Sweeton uses her knowledge in the field to give readers a view into our brain and what we know at the present time about its functioning, how it is affected by mental illness, and what changes can occur through brain-based therapy. We have made great strides in helping individuals with such illnesses as schizophrenia and bipolar and learning how disorders such as PTSD occur and impact the brain. The book’s information is reader-friendly. The more we know about this fascinating area of the body, the better treatments that can be developed to help those who suffer from trauma-impacting events become more resilient and whole.
Recent advances in affective neuroscience reveal long-held secrets of mental health and illness in the brain. However, the gap between brain science and clinical practice is wide, and many clinicians find neuroscience to be tedious, overly technical and laborious to learn. Eight Key Brain Areas of Mental Health and Illness bridges this gap, providing key information about the neuroscience of mental illness so clinicians can apply it in their work.
In this handbook, clinical psychologist and best-selling author Jennifer Sweeton details the eight main areas of the brain affected by mental illness, how brain changes show up in the…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I inherited an offbeat sense of humor from my mother, who encouraged me to create stories about outrageous subjects, like cats doing “people things.” I’m grateful to have made a living writing about such things, as well as observations about my own humorous experiences in essays, calendars, and books. I’ve always looked to other funny creatives for inspiration, and the books on my list reflect some of my favorites.
Like the author, I live with mental illness and use humorous writing/reading to process my thoughts and “check out” sometimes. In many instances, her words feel like my words. I can’t help that depression and anxiety affect my daily life, but I do find myself musing about weird happenings—often questioning the reality of situations. And then I laugh.
When I read this book, I didn’t feel so alone in my “weirdness,” I felt validated in giggling at the strange predicaments I’ve found myself in.
In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest:
"I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that ‘normal people' also might never understand. And that's what Furiously Happy is all about."
