Here are 100 books that An Unquiet Mind fans have personally recommended if you like
An Unquiet Mind.
Book DNA is a community of 12,000+ authors and super readers sharing their favorite books with the world.
The slander and abuse of current political discourse does not even rise to the level of disagreement. After all, disagreement is an opposition between opinions, not a fight between opinionators. I do not express my disagreement with your views by threatening to kill you. In my book, The Art of Disagreement, I offer a guide to a better political rhetoric by showing that storytelling can create the social trust necessary for political arguments to be productive. I am now Professor of Government at Dartmouth College, where I teach political philosophy.
Victor Frankl was an Austrian psychologist who was sent to Auschwitz by the German Nazis because he was Jewish.
While in the camp, Frankl noticed that individual prisoners responded in totally different ways to the same appalling circumstances: some stole food from others, some hoarded their food, and some shared their food with others. He concludes that human freedom is ineradicable. He also learned from his camp experience that people want meaning in life as much as they want food or water. Human beings do not live for pleasure, but for the discovery of meaning.
I loved this very inspiring and compelling book about how some people, like Frankl, can rise above the most horrendous suffering.
One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.
Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain…
In addition to my lived experience as someone who has struggled with mental health and addiction since adolescence, I'm passionate about social justice issues related to mental illness and substance use. In June 2021, I completed a post-graduate program in Mental Health & Addictions. Throughout my studies I was able to gain a deeper understanding of how my own struggles developed and what they have come to mean to me from both a personal and clinical perspective. Now, I endeavor to pursue future writing projects in various genres that illuminate mental health issues as a relevant and timely topic of interest. I also hope to work with disenfranchised populations while pursuing my creative writing.
I read Darkness Visible in the midst of my worst depressive episode around 2008. I remember relating completely to his vivid descriptions of highly abstract psychological sensations, impending doom, for example, in which one feels askew to her or his surroundings, like death is imminent but you don’t know from where or how. Styron describes depression as being not unlike physical pain, and that moment in which you simply and utterly succumb to a kind of unprecedented existential suffering, if you will. It is a moment of agony, tender, fierce and absolute. Without a hint of self-indulgence, his rendering of depression is immaculate, a reckoning of the self, a crucible.
This is a story of depression a condition that reduced William Styron from a person enjoying life and success as an acclaimed writer, to a man engulfed and menaced by mental anguish. With profound insight and remarkable candor, Styron tracks the progress of his madness, from the smothering misery and exhaustion, to the agony of composing his own suicide note and his eventual, hard-won recovery. Illuminating an illness that affects millions but which remains widely misunderstood, this book is about the darkness of depression, but it is also ultimately about survival and redemption.
Dave has lived with bipolar disorder and severe anxiety all of his adult life. He has also worked with over 800 people with mental illness in a certified peer support role. Dave is a blogger with Bp Magazine for Bipolar and a mental health influencer. His blog posts have been read by over a million people. Dave has been hospitalized, had most of the treatments available for bipolar disorder including ECT. Dave has come out the other side and has the rare ability to put all of his emotions and experiences in his writing with complete openness and honesty, making him a best-selling author about bipolar disorder.
This is the second book about bipolar disorder that my wife read on her journey of understanding this illness. Family members of people with bipolar disorder are usually left in the dark. Loving Someone brings light and hope to the loved ones of people with bipolar disorder.
This fully revised and updated second edition of the bestselling Loving Someone with Bipolar Disorder discusses all aspects of readers' relationships with bipolar partners: work, money, sex, medications and their side effects, therapeutic treatments, and more.
Also called manic depressive disorder, bipolar disorder can cause extreme mood swings, and people who suffer from this disorder can alternate between manic and depressed behavior without much warning.
Loving Someone with Bipolar Disorder, Second Edition, builds on the practical advice offered in the original book by offering critical new information on the medications that are sometimes prescribed to manage bipolar disorder symptoms. Readers…
The brain: brilliant, powerful... and utterly bizarre. Why would someone be terrified they might slip down a shower drain? Or insist they've turned into a cat? What can rare brain disorders—and surprisingly common mental quirks—teach us about how we think, feel, and behave?
I am Zangba Thomson, a happy, positive, and charismatic human being. I appreciate the simple things in life, and I am content with what I have. I laugh and smile a lot, and people say I am always in a good mood. I love to motivate, encourage, and inspire people to focus on the solution and not the problem; and to be optimistic and cheerful despite difficulties. In a nutshell, I love seeing people succeed. My motto is (P) Positive (E) Energy (A) Always (C) Creates (E) Elevation (PEACE). I hope you enjoy my book recommendations and I wish you the very best on your road to success.
A book I strongly recommend on your success journey is As A Man Thinketh. This 60-page book is short, sweet, and to the point. Your thoughts are things, and you are where you are in life because of how you think. Understanding that profound statement can enable you to weave happiness and prosperity into your life. Also, As A Man Thinketh will show you how to always stay positive and keep successful thoughts flowing in your mind so you can live a prosperous life.
I love stories about “pilgrimage.” I have always been an admirer of those characters who search, whether in fiction or nonfiction. I respect their steadfast endurance to undertake a calling, meet unforeseen obstacles, and overcome insurmountable circumstances, while never allowing the burning flame that drives them to extinguish.
My own memoir, Drummer Girl, is the story of my pilgrimage. I have the distinct memory of traveling through a dark tunnel toward a clear light during surgery as a child. This experience of near death has since driven me to seek understanding, to look for words when there were none, and to find solace through life’s many turns.
As a reader, we follow Paul first as a doctor and then as a patient. He reminds us of our vulnerability when seeking medical care. He questions, “Why was I so authoritative in a surgeon’s coat but so meek in a patient’s gown?”
When Breath Becomes Air is a deep meditation on life and the dying process. Written in the first person, this is a courageous and emotionally charged read. Kalanithi is a courageous pilgrim who documents first-hand his own uncharted territory: death.
Confronted with his end of life, this 37-year-old neurosurgeon reflects on the fundamental universal questions that we will all ponder when facing mortality. Even though the reader is led graciously to death’s door, it remains an abrupt and emotionally devastating shock when, in fact, Paul Kalanithi’s breath simply becomes air.
'Rattling. Heartbreaking. Beautiful.' Atul Gawande, bestselling author of Being Mortal
What makes life worth living in the face of death?
At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live.
When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and…
I grew up in the 70s when a linear perspective was king, including the objectivity of science and elevation of the importance of men’s work, so I fought to become a female exploration geologist. I learned to conquer dangers and collect data to discover riches. I also learned that my feminine intuition and curiosity were invaluable in understanding the patterns in nature. My next career as a treaty negotiator for the Federal government introduced me to indigenous cultures, and I felt the familiar clash of circular and linear thinking once again. I dedicated myself to the study and work experience that would help me give language to this pattern.
This account of a stroke took me from seeing thinking as one complex mystery to seeing two styles of thinking in me. This was life-changing. Taylor’s stroke left her stuck in one mode or the other, and as a neuroscientist, she had the language to describe each mode. How rare is that!
She first cared deeply about the present moment and wholeness. Feeling connected to her body and the energy in everything around her, she was flooded with feelings of curiosity and love. Then, perception shifted, and Taylor focused on finding details to categorize and organize, with a focus on the past as predictors of the future. The world was there for her to use as she achieved her goals. As Taylor described these two states, I could feel and relate to the differences. I started to consciously separate them out in my mind, feeling suddenly awake.
"Transformative...[Taylor's] experience...will shatter [your] own perception of the world."-ABC News
The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment
On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and…
Ever had anyone say something about you with utter conviction that isn’t true? Have you ever looked at someone famous and thought their life looked perfect? Ever felt not enough because of the way you look? As a former Miss Universe, international model, fashion editor, and entertainment journalist with a degree in psychology, I’ve lived these truths vicariously. I’m fascinated with image, perception, and truth. What’s behind the smile? What happens when the lights dim? Who are you when no one is watching? What secrets do you hide, how do they damage you, and what will you do to keep them hidden? I’ve been the target. I know the cost.
Illusion. Women’s framing. Adrift in a world everyone thinks is perfect. Living the glamorous life others want. Being the thing men desire to have, to own, as long as the veneer holds. Dealing with mental illness that people explain away because all the tinsel is just dressing and sparkles, but if you lean on it, it parts, and you find yourself falling through the space.
Although ‘they’ say they care, they don’t, and no one wants to hear the truth, they only want pretend. Within the first five pages, we understand what’s going on inside her, that she has something to hide, and that she’s willing to lie about who she really is. In chapter one, we discover that her best friend, Doreen, doesn’t really know her name. We see the world through her eyes, interspaced with an actual conversation that calls the world a lie and her own framing…
When Esther Greenwood wins an internship on a New York fashion magazine in 1953, she is elated, believing she will finally realise her dream to become a writer. But in between the cocktail parties and piles of manuscripts, Esther's life begins to slide out of control. She finds herself spiralling into depression and eventually a suicide attempt, as she grapples with difficult relationships and a society which refuses to take women's aspirations seriously.
The Bell Jar, Sylvia Plath's only novel, was originally published in 1963 under the pseudonym Victoria…
I’m an author and journalist who has published eight books and written for The New Yorker and the New York Times, among other publications. I was diagnosed with a Generalized Anxiety Disorder in my twenties. “Anxiety is a shapeshifter; it visits me in unfamiliar guises,” I wrote about the disorder, and that has been indisputably true throughout my life and career.
This slender, 70-page memoir of a time in which both one woman and the world went mad is a beautifully-rendered portrait of psychosis.
Written decades after the episode, Down Below describes the British-Mexican surrealist painter Leonora Carrington’s psychotic break in 1940, the circumstances of which were themselves aptly surreal. As a 19-year-old art student in London, she had fallen in love with the celebrated (and married) artist Max Ernst, and run scandalously away with him to a farmhouse in Provence. After Germany invaded France, the Jewish Ernst was arrested, leaving Carrington so intensely abandoned and shocked by unfolding history that she vomited repeatedly.
She began to unravel as she wandered her way out of France, eventually entering Madrid, which she perceived “as the world’s stomach, and that I had been chosen for the task of restoring this digestive organ to health. I believed that all anguish had accumulated in me…
A stunning work of memoir and an unforgettable depiction of the brilliance and madness by one of Surrealism's most compelling figures
In 1937 Leonora Carrington—later to become one of the twentieth century’s great painters of the weird, the alarming, and the wild—was a nineteen-year-old art student in London, beautiful and unapologetically rebellious. At a dinner party, she met the artist Max Ernst. The two fell in love and soon departed to live and paint together in a farmhouse in Provence.
In 1940, the invading German army arrested Ernst and sent him to a concentration camp. Carrington suffered a psychotic break.…
My passion for mental health is both personal and professional. I have Bipolar Disorder, and I am a law professor who teaches and researches in this area. The books on this list go deeper than the usual narrative of mental illness, telling inspiring success stories and laying bare the dysfunctions of our current approach to mental illness. I have found in these books comfort and motivation to push for change.
Her riveting memoir takes the reader inside the mind of a person who has achieved great personal and professional success while living with schizophrenia. The descriptions of psychosis and psychiatric hospitalization ring true to my own experiences.
I found hope and inspiration from Professor Sak’s remarkable life story, but the book may be even more important for someone who hasn’t experienced psychosis and wonders what it’s like.
Elyn Saks is Professor of Law and Psychiatry at University of Southern California Law School. She's the author of several books. Happily married. And - a schizophrenic. Saks lifts the veil on schizophrenia with her startling and honest account of how she learned to live with this debilitating disease. With a coolly clear, measured tone she talks about her condition, the stigma attached and the deadening effects of medication. Her controlled narrative is disrupted by interjections from the part of her mind she has learned to suppress. Delusions, hallucinations and threatening voices cut into her reality and Saks, in a…
I’m an author and journalist who has published eight books and written for The New Yorker and the New York Times, among other publications. I was diagnosed with a Generalized Anxiety Disorder in my twenties. “Anxiety is a shapeshifter; it visits me in unfamiliar guises,” I wrote about the disorder, and that has been indisputably true throughout my life and career.
A remarkable, inter-generational tale about madness amongst accomplished medical men.
When the Toronto journalist James FitzGerald reached his father’s age at the time of his death by suicide, he felt the haunting pull of family history. His father and grandfather had both killed themselves, sleeping in the same bedroom in the same house.
Dr. John G. Fitzgerald founded the lab that first produced insulin for diabetics, and was also instrumental in the development of a diphtheria vaccine. His son was also a highly respected doctor. Both were pulled under by the riptide of depression at a time when successful, bread-winning men did not talk of mental anguish.
Resolved not to follow in their footsteps, James FitzGerald instead went into therapy and wrote this intensely gripping book about the shadow side of masculine privilege and the history of medicine and psychiatry in the first half of the 20th century.
A rich, unmined piece of Canadian history, an intense psychological drama, a mystery to be solved . . . and a hardwon escape from a family curse.
Like his friends Banting and Best, Dr. John FitzGerald was a Canadian hero. He founded Connaught Labs, saved untold lives with his vaccines and transformed the idea of public health in Canada and the world. What so darkened his reputation that his memory has been all but erased?
A sensitive, withdrawn boy is born into the gothic house of his long dead grandfather, a brilliant yet tormented pathologist of Irish blood and epic…
