Here are 100 books that Agnes's Jacket fans have personally recommended if you like
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My childhood was marred by change and a search for meaning. Born in the UK to an English mother and Iraqi father, moving to Iraq as a toddler and then back to the UK as a 14-year-old, I was exposed to the dramatic differences in the unwritten rules of how we are meant to behave and experience the world. It was probably inevitable that after training as a doctor, I would eventually end up as a child and adolescent psychiatrist grappling with big questions about life and its struggles. These are the books that opened my mind to re-imagining these dilemmas. I hope they help to open yours, too.
I first read this book in 1987, when I was a fourth-year medical student. This is the book that really sparked my interest in psychiatry.
It opened my eyes to the possibility that even those in the most disturbed state of mind experience meaningful and understandable human dilemmas. It’s as fresh and relevant today as it was when it was first published six decades ago. A deeply humane text that humanizes the most disenfranchised and lost of our human family.
Presenting case studies of schizophrenic patients, Laing aims to make madness and the process of going mad comprehensible. He also offers an existential analysis of personal alienation.
The Victorian mansion, Evenmere, is the mechanism that runs the universe.
The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.
Appointed the Steward of Evenmere, Carter Anderson must learn the…
My childhood was marred by change and a search for meaning. Born in the UK to an English mother and Iraqi father, moving to Iraq as a toddler and then back to the UK as a 14-year-old, I was exposed to the dramatic differences in the unwritten rules of how we are meant to behave and experience the world. It was probably inevitable that after training as a doctor, I would eventually end up as a child and adolescent psychiatrist grappling with big questions about life and its struggles. These are the books that opened my mind to re-imagining these dilemmas. I hope they help to open yours, too.
I haven’t come across a clearer and easier to read account of how psychiatry became the modern version of colonial missionaries "educating" the “backward,” “uncivilized” world.
By examining Western biomedical models of mental health and how they are communicated, he shows how existing and helpful local approaches are erased by colonizers portraying them as “uneducated superstitions.”
Coming from the global south myself, the story examples that Watters describes resonated not only with my academic understanding but also with my personal experience. Western mental health ideology is inherently imperialist, and Ethan Watters will help you appreciate why.
“A blistering and truly original work of reporting and analysis, uncovering America’s role in homogenizing how the world defines wellness and healing” (Po Bronson).
In Crazy Like Us, Ethan Watters reveals that the most devastating consequence of the spread of American culture has not been our golden arches or our bomb craters but our bulldozing of the human psyche itself: We are in the process of homogenizing the way the world goes mad.
It is well known that American culture is a dominant force at home and abroad; our exportation of everything from movies to junk food is a well-documented…
My childhood was marred by change and a search for meaning. Born in the UK to an English mother and Iraqi father, moving to Iraq as a toddler and then back to the UK as a 14-year-old, I was exposed to the dramatic differences in the unwritten rules of how we are meant to behave and experience the world. It was probably inevitable that after training as a doctor, I would eventually end up as a child and adolescent psychiatrist grappling with big questions about life and its struggles. These are the books that opened my mind to re-imagining these dilemmas. I hope they help to open yours, too.
I was already familiar with Robert Whitaker’s work, but this one blew me away.
It is meticulously researched with personal stories that bring theory into its real-world relevance. I think I read it in two sittings as I was gripped by the power of his thesis: The proliferation in the use of psychiatric drugs is causing a dramatic worsening of Americans’ mental health rather than improving it.
Until then, I hadn’t come across a book on this theme that was so clearly and carefully argued and referenced.
Updated with bonus material, including a new foreword and afterword with new research, this New York Times bestseller is essential reading for a time when mental health is constantly in the news.
In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades?
Interwoven with Whitaker’s groundbreaking analysis of the merits of psychiatric medications are the personal stories of children and adults swept up in this epidemic. As Anatomy of an Epidemic reveals, other societies have…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
My childhood was marred by change and a search for meaning. Born in the UK to an English mother and Iraqi father, moving to Iraq as a toddler and then back to the UK as a 14-year-old, I was exposed to the dramatic differences in the unwritten rules of how we are meant to behave and experience the world. It was probably inevitable that after training as a doctor, I would eventually end up as a child and adolescent psychiatrist grappling with big questions about life and its struggles. These are the books that opened my mind to re-imagining these dilemmas. I hope they help to open yours, too.
He was a psychiatrist, psychotherapist, political activist, philosopher, and a member of the Algerian National Liberation Front involved in the fight against French colonialism. He sadly died following a short illness when he was just 36 years old. He wrote two seminal books that had a profound effect on my understanding of the psychological impact of discrimination and colonisation on both the coloniser and the colonised.
I found his writing to have a visceral quality, and having come from a colonised country (Iraq) to live in the coloniser country (Britain), I could "feel" in my body and mind the psychodramas he was describing.
First published in 1961, Frantz Fanon’s The Wretched of the Earth is a masterful and timeless interrogation of race, colonialism, psychological trauma, and revolutionary struggle. In 2020, it found a new readership in the wake of the Black Lives Matter protests and the centering of narratives interrogating race by Black writers. Bearing singular insight into the rage and frustration of colonized peoples, and the role of violence in spurring historical change, the book incisively attacks the twin perils of post-independence colonial politics: the disenfranchisement of the masses by the elites on the one hand, and intertribal and interfaith animosities on…
Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.
We are continually learning how the brain works through the work of neuroscientists. Dr. Sweeton uses her knowledge in the field to give readers a view into our brain and what we know at the present time about its functioning, how it is affected by mental illness, and what changes can occur through brain-based therapy. We have made great strides in helping individuals with such illnesses as schizophrenia and bipolar and learning how disorders such as PTSD occur and impact the brain. The book’s information is reader-friendly. The more we know about this fascinating area of the body, the better treatments that can be developed to help those who suffer from trauma-impacting events become more resilient and whole.
Recent advances in affective neuroscience reveal long-held secrets of mental health and illness in the brain. However, the gap between brain science and clinical practice is wide, and many clinicians find neuroscience to be tedious, overly technical and laborious to learn. Eight Key Brain Areas of Mental Health and Illness bridges this gap, providing key information about the neuroscience of mental illness so clinicians can apply it in their work.
In this handbook, clinical psychologist and best-selling author Jennifer Sweeton details the eight main areas of the brain affected by mental illness, how brain changes show up in the therapy…
I love romantic comedies with an emphasis on comedy. I’m not in love with sugary-sweet romance because I don’t think it’s true to life. I know that I laugh daily because my life is very 'Bridget Jones'. You know a book genre is strong when you can describe yourself as a character written in the late nineties. My own books are full of awkward moments, endearing observations, and humour that pushes the boundaries. Why? Because what are we if we are not fallible and vulnerable to whatever life throws at us?
I picked this book up as I suffer with OCD and welcomed a genuine account of the effects it has on day-to-day life.
This, however, was just that but also gloriously uplifting and funny. I both cried and laughed, and sometimes a mixture! So, although this is non-fiction it follows Bryony’s journey as if following a protagonist in a novel, making it compelling and heart-wrenching.
A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.
'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig
Bryony Gordon has OCD.
It's the snake in her brain that has told her ever since she was a teenager that her world…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.
We've reached the only actual “how to do mental illness” book on this list and it’s an all time favorite of mine.
Skoczen is not a doctor or a therapist and isn’t afraid to drop a couple of f-bombs when talking about mental health… so, yeah, he’s a lot like me, which may be part of why I love this book so much.
Engaging, reassuring, and full of concrete strategies for navigating depression both as someone with it and as someone who loves someone with it, I have recommended this book for years.
"Probably the best self-help book on depression I’ve ever read." — Joe Rhinewine, Director and Psychologist, Portland Mindfulness Therapy
Funny, insightful, and relentlessly honest, The No-Bullshit Guide to Depression is the manual for life with depression that everyone should have been given. It's the toolbox you need to build a life you love.
The No-Bullshit Guide to Depression covers day-to-day truths like how food, sleep, and sex get weird and practical insights like how to handle social relationships. It delves into the deep dark places and talks about how to survive the suicidal thoughts that can come with the worst…
I inherited an offbeat sense of humor from my mother, who encouraged me to create stories about outrageous subjects, like cats doing “people things.” I’m grateful to have made a living writing about such things, as well as observations about my own humorous experiences in essays, calendars, and books. I’ve always looked to other funny creatives for inspiration, and the books on my list reflect some of my favorites.
Like the author, I live with mental illness and use humorous writing/reading to process my thoughts and “check out” sometimes. In many instances, her words feel like my words. I can’t help that depression and anxiety affect my daily life, but I do find myself musing about weird happenings—often questioning the reality of situations. And then I laugh.
When I read this book, I didn’t feel so alone in my “weirdness,” I felt validated in giggling at the strange predicaments I’ve found myself in.
In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest:
"I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that ‘normal people' also might never understand. And that's what Furiously Happy is all about."
A lifelong horror fan, I have always been fascinated by haunted landscapes and creepy buildings. My childhood in the Midlands of England prepared me for my career as a horror writer and filmmaker with its abundance of spooky ruins and foggy canal paths. I have since explored ancient sites all across the U.K. and Europe and my novels are inspired by these field trips into the uncanny, where the contemporary every day rubs shoulders with the ancient and occult. Places become characters in their own right in my work and I think this list of books celebrates that. I hope you find them as disturbing and thought-provoking as I have.
I once worked on a film shoot at the infamous Friern Barnet Asylum in London, an imposing building that boasts the longest corridor in Europe at over a third of a mile long. It was my job to lock up after filming was over each night, and to do so, I had to walk the long corridor with just a flashlight for company… and the ghosts rumoured to haunt the building! I have never forgotten the feeling of dread and despair in that place, and my heart went out to the patients who were isolated in the creepy basement wards. Barbara Taylor gives an inside perspective on this fearsome institution in her book, which is both an achingly honest account of mental illness and addiction, and a critique of community care.
The Last Asylum is Barbara Taylor's haunting memoir of her journey through the UK mental health system.
A RADIO 4 BOOK OF THE WEEK
SHORTLISTED FOR THE RBC TAYLOR PRIZE
In July 1988, Barbara Taylor, then an acclaimed young historian, was admitted to what had once been England's largest psychiatric institution: Colney Hatch Lunatic Asylum, later known as Friern Hospital.
This searingly honest, thought-provoking and beautifully written memoir is the story of the author's madness years, set inside the wider story of the death of the asylum system in the twentieth century. It is a meditation on her own experience…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I grew up reading books that featured strong women, including Little Women and Anne of Green Gables so it only made sense that I would go on to write a book featuring four strong women. As much as I love reading fiction, since I am a professor, my writing is mainly academic and/or non-fiction and I aim to make research translatable and interesting to all – including mainstream audiences. Currently, I am working on a new book about evangelical Christian women and politics, which I started in 2020 right before the presidential election. No matter where I live or work, exploring the various facets of women’s lives will remain my driving pursuit.
Karr's memoir diverges from my other recommendations insofar as it’s a memoir and features just one woman’s voice.
I found this book while living in Madrid over a decade ago and remember sneaking out into the living room late at night to read it. Karr is a master storyteller and a master memoirist – highly relatable even if you’ve never struggled with alcoholism.
The long awaited sequel to the beloved and bestselling 'The Liars' Club' and 'Cherry' - a memoir about a self-professed 'blackbelt sinner's' descent into the inferno of alcoholism and madness, and her astonishing resurrection.
'If you'd told me, even a year before I start taking my son to church regular that I'd wind up whispering my sins in the confessional or on my knees saying the rosary, I would've laughed myself cockeyed. More likely pastime? Pole dancer. International spy. Drug mule. Assassin.'
Mary Karr's prizewinning 'The Liars' Club' chronicled her hardscrabble Texas childhood and sparked a renaissance in memoir, cresting…
