Here are 53 books that In Praise of Slow fans have personally recommended if you like
In Praise of Slow.
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As the co-author of Broken But Healing, I know firsthand what it means to survive emotional, physical, and psychological trauma—and to slowly piece yourself back together. Books were a lifeline during my healing journey. They offered comfort, clarity, and the reminder that I wasn’t alone. These five books helped shape my own recovery and inspired me to share my story so others could find the strength to rebuild, too.
This book reveals how the body stores emotional and traumatic memories long after the mind tries to forget them.
Van der Kolk explains why symptoms like anxiety, emotional numbness, anger, or disconnection can surface years later.
Many men who “push through” or never talk about their trauma find clarity in this book’s explanation of how stress affects the brain and nervous system. It helps readers understand themselves physically and emotionally, while giving hope that healing is possible through therapy, mindfulness, and self-awareness.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
I am an internationally recognised wellbeing and health writer, accredited stress and performance coach, and originally trained, qualified, and worked as a state registered nurse in the UK. I am also the author of numerous health-related books published internationally, including I Want to Be Calm and I Want to Sleep.
“One of the most common mistakes that people make in relation to managing their emotional and mental health is waiting until there is a crisis before they act,” says Watson, a nutrition-trained chartered psychologist, in the introduction of her book and she’s absolutely right. Being observant and informed about what can impact our mental health can help us avoid a crisis like burnout. This really comprehensive and accessible book is also excellent at explaining how the brain works and what it needs, from nutrition to exercise and sleep, and how we can make the improvements necessary to take better care of ourselves and avoid or manage a crisis like burnout that, in turn, can contribute to other problems.
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy
A groundbreaking science-based guide to protecting your brain health for the long term.
Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to take care of our physical health, but we often feel powerless as to what we can do to protect our mental well-being too.
I am an internationally recognised wellbeing and health writer, accredited stress and performance coach, and originally trained, qualified, and worked as a state registered nurse in the UK. I am also the author of numerous health-related books published internationally, including I Want to Be Calm and I Want to Sleep.
Originally published in 2002, the author took a revolutionary approach to burnout, suggesting that burnout could be an opportunity for making overdue changes rather than a reason to panic. Ignoring the warning signs of burnout, feeling exhausted, frustrated, empty, disconnected, spent, or cynical will ultimately lead to a state of collapse, but listening to the message of burnout and exploring life alternatives will enable you to make beneficial changes. One of the founders of Skyros Holistic Holidays in Greece, psychotherapist and imagework practitioner Glouberman promotes alternative ways of living and being that actively promote psychological health.
Are you feeling exhausted, hollow, cynical, trapped, angry or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this?These are some of the classic warning signs of burnout. More importantly they hold out the promise of a whole new life. In this ground breaking book Dr Dina Glouberman, visionary co-founder of the Skyros holistic health holidays, demonstrates that burnout happens at work or at home when the meaning goes out of what we are doing but we have too much invested to stop and…
Crossing is a vividly human re-imagining of the love, sacrifices, and accomplishments that two Chinese brothers - American Immigrants - experience as they travel to California to build the Transcontinental Railroad.
As someone who’s lived through burnout and now helps people prevent it, I know firsthand that productivity isn’t about doing more—it’s about doing what matters, when it matters, without sacrificing your sanity, health, or relationships. Reclaim Your Workday was born from years of coaching teams and leaders to focus deeply, communicate clearly, and work sustainably in our always-on world. These books challenge the myth of hustle culture and offer practical ways to reclaim your time, attention, and energy—so work supports your life, not the other way around.
My biggest takeaway from this book was completing the stress cycle.
I often have to practically beg clients—especially women—to take a break from their computers at lunch and go for a walk or at least eat screen-free. It was affirming to hear from the Nagoskis how beneficial this truly is for managing microstressors.
It’s the perfect blend of science, story, and humor that makes emotional health actionable and essential—not optional.
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between…
Most of us want to live good lives—lives based on connection, lives based on friendship, lives based on others recognizing who we are. But we often ignore the places and spaces in our society—facilities we call social infrastructure—that can build those ties. We cut funding to libraries, allow private developers to cut down shared green spaces, and neglect our local restaurants, cafes, and bars. To build healthy and happy societies, we need to be able to connect beyond our own nationality, religion, ethnicity, and beliefs. These spaces help us do just that.
I love this book because Ray Oldenburg convinced me that a society built only around homes and offices is a sick society.
He calls the cafes, coffee shops, and neighborhood bars our "third places," and once I read his argument, I could not stop seeing how much of my own sense of belonging comes from exactly these spots, not the ones where I work or sleep.
As someone who has spent years studying what holds communities together, I found in Oldenburg both a name and a theory for something I had always felt but never articulated: we need places that ask nothing of us but our presence.
The landmark survey that celebrates all the places where people hang out--and is helping to spawn their revival
A New York Times Book Review Editor's Choice
"Third places," or "great good places," are the many public places where people can gather, put aside the concerns of home and work (their first and second places), and hang out simply for the pleasures of good company and lively conversation. They are the heart of a community's social vitality and the grassroots of a democracy. Author Ray Oldenburg portrays, probes, and promotes th4ese great good places--coffee houses, cafes, bookstores, hair salons, bars, bistros,…
I grew up in a very small town in northern Minnesota (which also happens to be home to the world’s largest turkey). The town had a vibrant community spirit, which I took for granted then. For the last 15 years, I have been passionately learning how to create flourishing communities that can make our lives better and be great places for raising the next generation of children. This list reflects the best of what I have learned and incorporated into teaching classes on the topic of “building community.”
I learned about this book from a friend in a coffee shop in Waco, Texas. He mentioned that the coffee shop was a “third place.” I asked him what he meant, and he referred me to this book, which introduced the world to the idea that home is one’s first place, work is one’s second place, and one’s third place is where one goes to socialize. After reading it, you will want to have a third place.
Nationwide, more and more entrepreneurs are committing themselves to creating and running "third places," also known as "great good places." In his landmark work, The Great Good Place, Ray Oldenburg identified, portrayed, and promoted those third places. Now, more than ten years after the original publication of that book, the time has come to celebrate the many third places that dot the American landscape and foster civic life. With 20 black-and-white photographs, Celebrating the Third Place brings together fifteen firsthand accounts by proprietors of third places, as well as appreciations by fans who have made spending time at these hangouts…
Almost Home is a fictional retelling of the last great tragedy of the Civil War.
In late April 1865, almost 2,000 newly freed Union prisoners of war are packed onto the steamer Sultana, in poor repair and with a listed capacity of 376 passengers. Among them are four Indiana soldiers…
I love cities and I teach about them. I was born in the capital of Sofia, Bulgaria, and landed in the US (mostly by chance) in 1993. Spent most of my professional life in US academia (Michigan, Virginia Tech, Harvard, Maryland, and now Georgia). I never stopped wondering how cities change and why American cities look and function so differently than European cities. So, I wrote a few books about cities, includingIron Curtains; Gates, Suburbs and Privatization of Space, which is about changes in East European Cities after the fall of the Berlin Wall.
Nobody really knows what the “American Dream” is. The term was only coined in the 1930s and is used in many different lights. Perhaps it has to do with opportunity and success, perhaps with space and private property, perhaps with just having more stuff. By revisiting the writings of some of America’s founders and greatest 18th-19th-century intellectuals, Hunnicutt comes up with a surprising hypothesis: that the original dream was for people to have free time to spend in creative community activities. Goals relating to material advancement were only means to an end. It was time that early Americans considered as the greatest gift but we, their descendants, have been too busy to notice.
My debut novel was geared toward Young Adults because I’m fascinated by young people discovering themselves in different environments. Although I enjoy reading and writing other genres, I'm arguably more interested in YA. This is a genre that is in need of good writers because it is like an introduction to youngsters who pick up novels that they deem safe for their ages and consumption. It is a fun and exciting genre. I’m trying to contribute to it and hopefully lessen the bad reviews out there for YA books.
Flight attendant, Ava, finds herself in the most amazing destination ever because of a layover. She embarks on more than most people accomplish on a layover. This is such a fun book and a little on the Rom-com cliche side, but some perspectives are original because the author is a real flight attendant.
The Unhoneymooners meets The Hating Game in this breezy debut romantic comedy about life--and love--30,000 feet above the ground.
After ten years as a flight attendant, Ava Greene is poised to hang up her wings and finally put down roots. She's got one trip left before she bids her old life farewell, and she plans to enjoy every second of it. But then she discovers that former pilot Jack Stone--the absurdly gorgeous, ridiculously cocky man she's held a secret grudge against for years--is on her flight. And he has the nerve to flirt with her, as if he doesn't remember…
I never set out to be a historian of sexuality, but the more I read, the more convinced I became of the centrality of sex to politics, culture, religion, and social change. I am fascinated by histories of sexuality in the making and shaping of individual identities and behaviors, and I’m also drawn to histories of other topics—politics, religion, enslavement, leisure—that also teach us something about the history of sex and sexuality. These interests drew me to the podcast Sexing History, where I edit the stories and help produce the episodes. I love to read widely to find histories of sex in unexpected places.
You will never look at (or wear) a kimono the same way after reading Amy Sueyoshi’s ingenious investigation into the making of an American leisure culture awash in stereotypes of Japanese and Chinese sexuality. With a focus on San Francisco, Sueyoshi’s book reveals how Anglo-European Americans appropriated “Oriental” dress and design aesthetics, even as the white press and legal system displayed overt hostility toward people of Asian descent. This book is one of my very favorites among a growing body of work that centers on the making of racial identities within histories of sexuality. Sueyoshi is a superb writer, and in this book, she excels at honoring the humanity of Asian-descended people within a white leisure culture that insisted on their inferiority.
Freewheeling sexuality and gender experimentation defined the social and moral landscape of 1890s San Francisco. Middle class whites crafting titillating narratives on topics such as high divorce rates, mannish women, and extramarital sex centered Chinese and Japanese immigrants in particular.
Amy Sueyoshi draws on everything from newspapers to felony case files to oral histories in order to examine how whites' pursuit of gender and sexual fulfillment gave rise to racial caricatures. As she reveals, white reporters, writers, artists, and others conflated Chinese and Japanese, previously seen as two races, into one. There emerged the Oriental-a single pan-Asian American stereotype weighted…
Creativity, Teaching, and Natural Inspiration
by
Mark Doherty,
I have woven numerous delightful and descriptive true life stories, many from my adventures as an outdoorsman and singer songwriter, into my life as a high school English teacher. I think you'll find this work both entertaining as well as informative, and I hope you enjoy the often lighthearted repartee…
In life my motto has always been “The buck stops with me.” There is no room in life for excuses, blame, and victimhood. You need to build your own strength and resilience and not rely on others when it comes to your own successes. I have spent my life putting this mindset into practice and have surrounded myself with people, and books that keep me winning.
The Time Cleanse is a fantastic book for kick-starting your life into action.
It will help you realize exactly where you are spending and wasting your time and where to apply your focus. Time precious, it is limited and it cannot be replaced. Mastering time is the key to lasting happiness and success.
His book contains his proven system that shows you how to do more, get more, be more by changing your relationship with time, and get back wasted time every week! I personally discovered 28 hours of wasted time, no more excuses!
MASTER YOUR TIME PERFORMANCE IN ORDER TO ADD HOURS BACK TO YOUR DAY Most people blame time for not being able to accomplish their goals. The Time Cleanse provides a proven program that helps you realize that time isn't the problem, it's your relationship with time. The Time Cleanse provides a proven program you can use to achieve your goals, begin focusing on tasks that matter most, and gain back a minimum of 7-10 hours a week. The author takes you through a systematic program to rescue your time and reallocate it in ways that bring a more fulfilled life…
