Here are 100 books that Healing Collective Trauma fans have personally recommended if you like
Healing Collective Trauma.
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I am a lifelong lover of books. As a child, one of my most prized possessions was my library card. It gave me entrance to a world of untold wonders from the past, present, and future. My love of reading sparked my imagination and led me to my own fledgling writing efforts. I come from a family of storytellers, my mother being the chief example. She delighted us with stories from her childhood and her maturation in the rural South. She was an excellent mimic, which added realism and humor to every tale.
This book is part odyssey, part ghost story, and part passion play. Toni Morrison is one of the patron saints of American literature whom I was fortunate to discover at an early age. This is her masterpiece, an example of what is possible when a writer’s heart, mind, and spirit are aligned.
The fact that the unfathomable sacrifice around which Beloved is imagined is based upon an actual event speaks volumes about the innate horrors of slavery. In matters of race, America’s skeletons are buried in shallow graves.
'Toni Morrison was a giant of her times and ours... Beloved is a heart-breaking testimony to the ongoing ravages of slavery, and should be read by all' Margaret Atwood, New York Times
Discover this beautiful gift edition of Toni Morrison's prize-winning contemporary classic Beloved
It is the mid-1800s and as slavery looks to be coming to an end, Sethe is haunted by the violent trauma it wrought on her former enslaved life at Sweet Home, Kentucky. Her dead baby daughter, whose tombstone bears the single word, Beloved, returns as a spectre to punish her mother, but also to elicit her…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.
This is a groundbreaking book that reshaped my understanding of family trauma and its impact across generations. It introduced me to the concept of inherited family trauma and offered insightful methods to uncover and break these cycles. This book not only educated me but also provided a path toward healing and self-discovery.
Reading it was an educational experience, revealing how much of who we are is influenced by the stories of our ancestors. Wolynn’s compassionate approach made complex psychological theories accessible and applicable to my life. I highly recommend it to anyone interested in exploring their family history and healing from its unseen effects.
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.
My version of a gutsy life journey was to find work abroad, buy a one-way ticket, and not look back - one place after the next. Long ago, girls didn’t do this, but I did. A struggle and worth it. Great memoirs have a geographical and an inner journey. They make me laugh and cry, both. This is what I love to read, and it’s my aim as a writer. My books are love letters to these adventures, plus some joking around in order not to scream or weep at some of what’s out there. I’ve been a teacher, a film editor, a comedian, a librarian, and now a writer.
She went through a hard time by believing she had choices. I admire her for not being defeated.
Now a celebrated psychologist, trauma specialist, inspirational speaker, and all-around loveably cute grandma, her story was gripping and moving, especially her brave trip to return to the Auschwitz concentration camp, to face the trauma of her time there during World War 2.
I was awestruck and impressed by how she confirmed her choice and life’s mission to be happy and helpful, no matter what. I was inspired, to say the least. It convinced me that if she can do that, I can tackle a few challenges too.
THE AWARD-WINNING SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
Even in hell, hope can flower
'I'll be forever changed by her story' - Oprah Winfrey
'Extraordinary ... will stick with you long after you read it' - Bill Gates
'One of those rare and eternal stories you don't want to end' - Desmond Tutu
'A masterpiece of holocaust literature. Her memoir, like her life, is extraordinary, harrowing and inspiring in equal measure' - The Times Literary Supplement
'I can't imagine a more important message for modern times. Eger's book is a triumph' - The New York Times
The Year Mrs. Cooper Got Out More
by
Meredith Marple,
The coastal tourist town of Great Wharf, Maine, boasts a crime rate so low you might suspect someone’s lying.
Nevertheless, jobless empty nester Mallory Cooper has become increasingly reclusive and fearful. Careful to keep the red wine handy and loath to leave the house, Mallory misses her happier self—and so…
I am a Canadian writer, teacher, and mother with Norwegian and Scottish ancestry. Since my twenties, I have been fascinated by ancestral memory, what Martha Graham (a late great dance pioneer) called ‘blood memory.’ Having spent many years in dance and therapy, diving into my own unique somatic symptoms, I started to realize that my mother’s (and grandmother’s) traumas were entwined and entangled with my own and that my body was holding on to all of it. What a relief to discover the research of transgenerational epigenetics! This curiosity fueled the narrative of my debut novel, Becoming Leidah, allowing me to explore Norse and Celtic mythology, as a way to speak about very personal truths.
A memoir that blends science and history with myth and memoir, Susan Griffin’s writing is like sinking into deep water to find buried treasure. Every time I pick this book up (again and again), I find relevance, for my own family and the world around me, particularly related to the earthquake that truth-telling has for individuals, families, and nations. It reminds me that interconnectedness is not just an image or an idea; the web of our lives is created and held together by the secrets we keep, and the truths that inevitably surface after years of denial.
Written by one of America's most innovative and articulate feminists, this book illustrates how childhood experience, gender and sexuality, private aspirations, and public personae all assume undeniable roles in the causes and effects of war.
I'm passionate about stories that portray women as full human beings managing their passions, challenges, and obligations with grit because I grew up surrounded by a phalanx of them. Those who add “wife” and “mother” to their plate fascinate me all the more, especially as I grow older and better understand the pressures heaped on women. I saw my mother, sister, grandmothers, and aunties in all their complexities, building themselves up as they built families and businesses, starting over when they had to, overcoming the seemingly insurmountable, challenging the status quo, and never giving up. I gravitate toward female characters who share that spirit or grapple with how to get it.
The vulnerability of both wives at the heart of this immersive novel squeezed my throat as I read. Both of them at the mercy of their fertility, I felt so much outrage for Satya, and I so wished I could jump into the pages and liberate Roop from the impossible situation she was plunged into.
It’s been over 20 years since I read this book, but I still think about it.
What the Body Remembers takes place in Rawalpindi, in the Indian state of the Punjab, in 1937 amid the mourning and mounting tension that precedes partition. Satya (whose name means Truth) has failed to give her well-born respected husband, Sardarji, a child. Sardarji, without hesitation or consultation, has found himself a youthful second wife, Roop (meaning body or form), a village girl whose mother died in childbirth, and whose father is deep in debt to him. Satya and Roop's enforced female partnership - by turns warring, sisterly, tender, rivalrous - forms a bitter axis around which the tragedy of this…
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
Daniel Foor is one of my favorite teachers/authors on this topic. He really knows what he’s talking about, and, in addition, he’s a deeply thoughtful and compassionate man.
Working with Daniel, I’ve been able to dive backward into my lineage and pull forward helpful information and healing energies. I’ve felt empowered to actually do something about the ripple effects of the trauma that my ancestors experienced.
If you have a chance to take a class with Daniel, especially one based on this book, I highly recommend it!
Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows…
Don’t mess with the hothead—or he might just mess with you. Slater Ibáñez is only interested in two kinds of guys: the ones he wants to punch, and the ones he sleeps with. Things get interesting when they start to overlap. A freelance investigator, Slater trolls the dark side of…
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
First, I just love Natalia O’Sullivan. I appreciate her understanding of the topic and that this book includes so many facets.
I enjoyed reading the anecdotal stories from people she’s worked with, as I can always relate in some way, even if their stories don’t seem to apply to my version of trauma. I also appreciated her suggestions on creating an ancestral altar to work with my ancestors.
I love a good ritual, too, and she suggested some great practical exercises that helped me receive a lot of “Aha!” moments.
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
There are sooooooo many things to love about this book.
Personally, I love communicating with my ancestors via divination, and Nancy’s book is filled with magical ideas! Her suggestions on how to keep track of and journal the discoveries I’ve made were so helpful because I didn’t know how to organize what I was learning on my journey.
Finally, and most importantly, this book was a big validation that what I’m doing is real because others are doing the same work and having similar experiences. In other words, I’m not making it up.
“Hendrickson takes readers on a magical journey where they learn how to construct a personal Book of Shadows filled with ancestral wisdom.” —Theresa Reed, author of Twist Your Fate
Most of us know our immediate family and maybe even a generation or two beyond, but few of us are attuned to those who lived earlier. Many of us have forgotten how to keep our own stories alive. This is where the ancestors come in and where this book begins.
Ancestral Grimoire is a guide to reconnecting with your ancestors. It will show you how to access their unique wisdom—their magic!—and…
I am an experiencer who has had a lot of experiences with otherworldly beings for the last several years now, and I am also an inventor in my own right with one patent. I feel I have the ability to pay attention to detail, and I'm very analytical when it comes to making sense of things I can read, see, and hear. In my book, I give detailed explanations of my experiences from my encounters, and I am a very practical person, where I have the tendency to analyze mostly everything I do.
I highly recommend this book because it is a thought-provoking exploration of UFOs not as physical spacecraft, but as powerful cultural myths that reveal deep truths about human psychology and spirituality.
Halperin, a scholar of religious studies, argues that UFOs are “real” in the sense that myths are real. They embody collective fears, desires, and questions about our place in the universe.
A voyage of exploration to the outer reaches of our inner lives.
UFOs are a myth, says David J. Halperin-but myths are real. The power and fascination of the UFO has nothing to do with space travel or life on other planets. It's about us, our longings and terrors, and especially the greatest terror of all: the end of our existence. This is a book about UFOs that goes beyond believing in them or debunking them and to a fresh understanding of what they tell us about ourselves as individuals, as a culture, and as a species.
Kurt Mortensen is an international authority on charisma, negotiation, and influence. Kurt has spent over 20 years researching influence, leadership, sales, persuasive presentations, and he teaches at the university level. Kurt is the author of Persuasion IQ, Laws of Charisma, and the best-selling book Maximum Influence. His books have been translated into 28 languages. He is also the host of the popular podcast Maximize Your Influence. Mortensen teaches that professional success, personal relationships, and leadership all depend on the ability to persuade, influence, and motivate others. The key is to get others to want to do, what you want them to do and like doing it.
Vanessa calls herself a human behavior investigator. She talks about the formula for charisma and how to read people. These critical influence tools help people adapt their ability to bond with people and persuade them how they want to be persuaded. This book gives you the hacks to influence better and faster. I love how she focuses on first impressions. We all know that the first impression is critical to having charisma and connecting with people.
Do you feel awkward at networking events? Do you wonder what your date really thinks of you? Do you wish you could decode people? You need to learn the science of people.
As a human behavior hacker, Vanessa Van Edwards created a research lab to study the hidden forces that drive us. And she’s cracked the code. In Captivate, she shares shortcuts, systems, and secrets for taking charge of your interactions at work, at home, and in any social situation. These aren’t the people skills you learned in school. This is the first comprehensive, science backed, real life manual on…