Here are 100 books that Healing Collective Trauma fans have personally recommended if you like
Healing Collective Trauma.
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I am a lifelong lover of books. As a child, one of my most prized possessions was my library card. It gave me entrance to a world of untold wonders from the past, present, and future. My love of reading sparked my imagination and led me to my own fledgling writing efforts. I come from a family of storytellers, my mother being the chief example. She delighted us with stories from her childhood and her maturation in the rural South. She was an excellent mimic, which added realism and humor to every tale.
This book is part odyssey, part ghost story, and part passion play. Toni Morrison is one of the patron saints of American literature whom I was fortunate to discover at an early age. This is her masterpiece, an example of what is possible when a writer’s heart, mind, and spirit are aligned.
The fact that the unfathomable sacrifice around which Beloved is imagined is based upon an actual event speaks volumes about the innate horrors of slavery. In matters of race, America’s skeletons are buried in shallow graves.
'Toni Morrison was a giant of her times and ours... Beloved is a heart-breaking testimony to the ongoing ravages of slavery, and should be read by all' Margaret Atwood, New York Times
Discover this beautiful gift edition of Toni Morrison's prize-winning contemporary classic Beloved
It is the mid-1800s and as slavery looks to be coming to an end, Sethe is haunted by the violent trauma it wrought on her former enslaved life at Sweet Home, Kentucky. Her dead baby daughter, whose tombstone bears the single word, Beloved, returns as a spectre to punish her mother, but also to elicit her…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.
This is a groundbreaking book that reshaped my understanding of family trauma and its impact across generations. It introduced me to the concept of inherited family trauma and offered insightful methods to uncover and break these cycles. This book not only educated me but also provided a path toward healing and self-discovery.
Reading it was an educational experience, revealing how much of who we are is influenced by the stories of our ancestors. Wolynn’s compassionate approach made complex psychological theories accessible and applicable to my life. I highly recommend it to anyone interested in exploring their family history and healing from its unseen effects.
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.
My version of a gutsy life journey was to find work abroad, buy a one-way ticket, and not look back - one place after the next. Long ago, girls didn’t do this, but I did. A struggle and worth it. Great memoirs have a geographical and an inner journey. They make me laugh and cry, both. This is what I love to read, and it’s my aim as a writer. My books are love letters to these adventures, plus some joking around in order not to scream or weep at some of what’s out there. I’ve been a teacher, a film editor, a comedian, a librarian, and now a writer.
She went through a hard time by believing she had choices. I admire her for not being defeated.
Now a celebrated psychologist, trauma specialist, inspirational speaker, and all-around loveably cute grandma, her story was gripping and moving, especially her brave trip to return to the Auschwitz concentration camp, to face the trauma of her time there during World War 2.
I was awestruck and impressed by how she confirmed her choice and life’s mission to be happy and helpful, no matter what. I was inspired, to say the least. It convinced me that if she can do that, I can tackle a few challenges too.
THE AWARD-WINNING SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
Even in hell, hope can flower
'I'll be forever changed by her story' - Oprah Winfrey
'Extraordinary ... will stick with you long after you read it' - Bill Gates
'One of those rare and eternal stories you don't want to end' - Desmond Tutu
'A masterpiece of holocaust literature. Her memoir, like her life, is extraordinary, harrowing and inspiring in equal measure' - The Times Literary Supplement
'I can't imagine a more important message for modern times. Eger's book is a triumph' - The New York Times
Trapped in our world, the fae are dying from drugs, contaminants, and hopelessness. Kicked out of the dark fae court for tainting his body and magic, Riasg only wants one thing: to die a bit faster. It’s already the end of his world, after all.
I am a Canadian writer, teacher, and mother with Norwegian and Scottish ancestry. Since my twenties, I have been fascinated by ancestral memory, what Martha Graham (a late great dance pioneer) called ‘blood memory.’ Having spent many years in dance and therapy, diving into my own unique somatic symptoms, I started to realize that my mother’s (and grandmother’s) traumas were entwined and entangled with my own and that my body was holding on to all of it. What a relief to discover the research of transgenerational epigenetics! This curiosity fueled the narrative of my debut novel, Becoming Leidah, allowing me to explore Norse and Celtic mythology, as a way to speak about very personal truths.
A memoir that blends science and history with myth and memoir, Susan Griffin’s writing is like sinking into deep water to find buried treasure. Every time I pick this book up (again and again), I find relevance, for my own family and the world around me, particularly related to the earthquake that truth-telling has for individuals, families, and nations. It reminds me that interconnectedness is not just an image or an idea; the web of our lives is created and held together by the secrets we keep, and the truths that inevitably surface after years of denial.
Written by one of America's most innovative and articulate feminists, this book illustrates how childhood experience, gender and sexuality, private aspirations, and public personae all assume undeniable roles in the causes and effects of war.
I'm passionate about stories that portray women as full human beings managing their passions, challenges, and obligations with grit because I grew up surrounded by a phalanx of them. Those who add “wife” and “mother” to their plate fascinate me all the more, especially as I grow older and better understand the pressures heaped on women. I saw my mother, sister, grandmothers, and aunties in all their complexities, building themselves up as they built families and businesses, starting over when they had to, overcoming the seemingly insurmountable, challenging the status quo, and never giving up. I gravitate toward female characters who share that spirit or grapple with how to get it.
The vulnerability of both wives at the heart of this immersive novel squeezed my throat as I read. Both of them at the mercy of their fertility, I felt so much outrage for Satya, and I so wished I could jump into the pages and liberate Roop from the impossible situation she was plunged into.
It’s been over 20 years since I read this book, but I still think about it.
What the Body Remembers takes place in Rawalpindi, in the Indian state of the Punjab, in 1937 amid the mourning and mounting tension that precedes partition. Satya (whose name means Truth) has failed to give her well-born respected husband, Sardarji, a child. Sardarji, without hesitation or consultation, has found himself a youthful second wife, Roop (meaning body or form), a village girl whose mother died in childbirth, and whose father is deep in debt to him. Satya and Roop's enforced female partnership - by turns warring, sisterly, tender, rivalrous - forms a bitter axis around which the tragedy of this…
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
Daniel Foor is one of my favorite teachers/authors on this topic. He really knows what he’s talking about, and, in addition, he’s a deeply thoughtful and compassionate man.
Working with Daniel, I’ve been able to dive backward into my lineage and pull forward helpful information and healing energies. I’ve felt empowered to actually do something about the ripple effects of the trauma that my ancestors experienced.
If you have a chance to take a class with Daniel, especially one based on this book, I highly recommend it!
Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows…
Everyday Medical Miracles
by
Joseph S. Sanfilippo (editor),
Frontiers of Women from the healthcare perspective. A compilation of 60 true short stories written by an extensive array of healthcare providers, physicians, and advanced practice providers.
All designed to give you, the reader, a glimpse into the day-to-day activities of all of us who provide your health care. Come…
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
First, I just love Natalia O’Sullivan. I appreciate her understanding of the topic and that this book includes so many facets.
I enjoyed reading the anecdotal stories from people she’s worked with, as I can always relate in some way, even if their stories don’t seem to apply to my version of trauma. I also appreciated her suggestions on creating an ancestral altar to work with my ancestors.
I love a good ritual, too, and she suggested some great practical exercises that helped me receive a lot of “Aha!” moments.
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
There are sooooooo many things to love about this book.
Personally, I love communicating with my ancestors via divination, and Nancy’s book is filled with magical ideas! Her suggestions on how to keep track of and journal the discoveries I’ve made were so helpful because I didn’t know how to organize what I was learning on my journey.
Finally, and most importantly, this book was a big validation that what I’m doing is real because others are doing the same work and having similar experiences. In other words, I’m not making it up.
“Hendrickson takes readers on a magical journey where they learn how to construct a personal Book of Shadows filled with ancestral wisdom.” —Theresa Reed, author of Twist Your Fate
Most of us know our immediate family and maybe even a generation or two beyond, but few of us are attuned to those who lived earlier. Many of us have forgotten how to keep our own stories alive. This is where the ancestors come in and where this book begins.
Ancestral Grimoire is a guide to reconnecting with your ancestors. It will show you how to access their unique wisdom—their magic!—and…
A close college friend lost a child and dear friends to the group's suicide death at the hands of the Rev. Jim Jones at Jonestown, Guyana. As a physician, psychiatrist, and psychoanalyst, I made the decision to use my knowledge, training, and skill in individual, group, and family therapy to explore and try to help others and myself understand and stand up to destructive, controlling gurus of all kinds…from destructive, exploitive religious cults to violent terror group cults like that of Osama bin Laden’s Al Qaeda. It has been a moving and emotional journey.
Hofer, in simple, direct description, leads me to understand the way the soul of a religious or political fanatic is born. Once captured, the “True Believer” grabs the stunning power to seduce, entrap, and dominate other people to the cause.
Hofer’s knowledge of a fanatic’s power can be a power to resist fanaticism and its gurus.
“Its theme is political fanaticism, with which it deals severely and brilliantly.” —New Yorker
The famous bestseller with “concise insight into what drives the mind of the fanatic and the dynamics of a mass movement” (Wall Street Journal) by the legendary San Francisco longshoreman.
A stevedore on the San Francisco docks in the 1940s, Eric Hoffer wrote philosophical treatises in his spare time while living in the railroad yards. The True Believer—the first and most famous of his books—was made into a bestseller when President Eisenhower cited it during one of the earliest television press conferences.
Karl's War is a coming-of-age-meets-thriller set in Germany on the eve of Hitler coming to power. Karl – a reluctant poster boy for the Nazis – meets Jewish Ben and his world is up-turned.
Ben and his family flee to France. Karl joins the German army but deserts and finds…
Like most adolescents, I was deeply concerned with what others thought of me and how I fit in. Unlike most adolescents, I sometimes did little experiments to test others’ reactions--such as lying down on a busy sidewalk, fully awake, to see how passersby would react (mostly with annoyance). Imagine my surprise when I discovered that there is an entire discipline--social psychology--that does real experiments on self-knowledge and social behavior. I got a Ph.D. in social psychology at the University of Michigan and have spent my career as a professor at the University of Virginia, where I have had great fun conducting such experiments.
A classic treatise on how the mind works in a social context by two of the most famous social psychologists in the world. Why do people do what they do? It is not just a matter of their character or personality; we all respond to social norms, social pressures, and cultural contexts, more so than we think we do. And to understand someone else, we have to put ourselves inside their head and understand how they see the world, and how culture and the social context shapes that view. Many people who have read this book say it has fundamentally changed the way they view the world.
How does the situation we're in influence the way we behave and think? Professors Ross and Nisbett eloquently argue that the context we find ourselves in substantially affects our behavior in this timely reissue of one of social psychology's classic textbooks. With a new foreword by Malcolm Gladwell, author of The Tipping Point.
