Book cover of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

Book description

What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your life?

Whether or not we have experienced personal trauma, we are all - in very real ways…

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Why read it?

2 authors picked Healing Collective Trauma as one of their favorite books. Why do they recommend it?

Not only do I love Thomas Hübl’s vibe, but I also really appreciate his writing and the way he comprehends the effects of generational trauma. From reading his work, I’m able to see the big picture of humanity and how we must all work together to release global traumas if we’re ever going to get along.

Much of his work focuses on Holocaust victims, survivors, and their families. Even though my family is not directly affected by this horrible chapter in human history, I learned so very much about the dynamics of generational trauma from his work.

This non-fiction book is so well researched, combining a scientific approach with poetic explorations. Hübl’s writing is so satisfyingly clear, with the latest research in epigenetic theories on trauma. For anyone who doubts the impact of ancestral inheritance, this book offers concrete evidence that the past, present, and future exists in the spirals of our DNA.

From Michelle's list on explore ancestral trauma.

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