Here are 100 books that Good Moms Have Scary Thoughts fans have personally recommended if you like
Good Moms Have Scary Thoughts.
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As a mama bear, I must be courageous for my three little warriors. It took a while, however, before I could activate my courage. Why? Because I had to face years of fears related to cultural shame, family guilt, inner criticism caused by oppressive patriarchal rules, and ancestral traumas. I even wrote a warm and witty memoir to capture my journey. I love sharing my stories and teaching my Courage KitÂź framework to adults and kids. Fun fact: At age 8, I was a book presenter on the PBS series Reading Rainbow!
I love the way Sarah Menkedick draws from her experience as a first-time mom and researcher of mothers suffering from perinatal conditions and institutional racism to illustrate the ways living a fear-based life has become normalized in American motherhood. I was encouraged to read her candid discussion about the paralyzing anxieties new moms face while trying to meet unrealistic societal expectations.Â
I appreciated her keep-it-real speak regarding mothersâ feelings of anguish that go beyond the category of âpostpartum depressionâ in the years that follow childbirth. This book really helped me feel less alone, especially as a mom from a historically marginalized background. I regained some hope that one day I too can reclaim my identities (those that are outside of motherhood) without fears cramping my flow.
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa storiesâall reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argueâŠ
As a mama bear, I must be courageous for my three little warriors. It took a while, however, before I could activate my courage. Why? Because I had to face years of fears related to cultural shame, family guilt, inner criticism caused by oppressive patriarchal rules, and ancestral traumas. I even wrote a warm and witty memoir to capture my journey. I love sharing my stories and teaching my Courage KitÂź framework to adults and kids. Fun fact: At age 8, I was a book presenter on the PBS series Reading Rainbow!
I loved learning about psychotherapist Sue Patton Thoeleâs personal journey and anecdotes of other women (including moms) who found the courage to become their most authentic selves. It blew my mind to know that so many women like myself were also facing daily internal battles with self-limiting fears influenced by patriarchal norms.Â
Thoele hit the nail on the head when it came to naming some of those sneaky fear-based mindsets and behaviors that were embedded in my own motherhood experience, e.g., devaluing beliefs and self-sabotaging patterns. By the end of the book, I felt motivated to implement a courageous way of living. I walked away with affirmations that were geared towards transforming my subconscious fears into self-love.Â
Do you often find yourself meeting the wants of others at the expense of your own needs? THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to express your own authentic identity. By sharing her own journey and the journey of other women, Sue Patton Thoele will help you to learn how to set boundaries, change self-defeating behaviour patterns, communicate effectively and, most importantly, become a loving and tolerant friend to yourself.
As a mama bear, I must be courageous for my three little warriors. It took a while, however, before I could activate my courage. Why? Because I had to face years of fears related to cultural shame, family guilt, inner criticism caused by oppressive patriarchal rules, and ancestral traumas. I even wrote a warm and witty memoir to capture my journey. I love sharing my stories and teaching my Courage KitÂź framework to adults and kids. Fun fact: At age 8, I was a book presenter on the PBS series Reading Rainbow!
I loved how Dr. Lissa Rankin focused on how fear (in all its devious forms) shows up in life. I learned all about her methodology for calling in courage and the physiological impacts of fear on the human body (this was especially enlightening as I was accepting my ever-changing postpartum body).Â
I also appreciated Rankinâs advice to readers about courage not being a âone-size-fits-allâ approach. I felt reassured that I can customize my courage-cultivating journey however I like. I was able to take away her âprescription for courage,â which included concrete steps to reframe scary thoughts and a few meditations to do during stressful moments.
Not many people in the medical world are talking about how being afraid can make us sick-but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy-and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding ofâŠ
Stealing technology from parallel Earths was supposed to make Declan rich. Instead, it might destroy everything.
Declan is a self-proclaimed interdimensional interloper, travelling to parallel Earths to retrieve futuristic cutting-edge technology for his employer. It's profitable work, and he doesn't ask questions. But when he befriends an amazing humanoid robot,âŠ
As a mama bear, I must be courageous for my three little warriors. It took a while, however, before I could activate my courage. Why? Because I had to face years of fears related to cultural shame, family guilt, inner criticism caused by oppressive patriarchal rules, and ancestral traumas. I even wrote a warm and witty memoir to capture my journey. I love sharing my stories and teaching my Courage KitÂź framework to adults and kids. Fun fact: At age 8, I was a book presenter on the PBS series Reading Rainbow!
I loved the way Karen Maezen Miller drew from her practices as a Zen Buddhist priest and a first-time mom to illustrate how ordinary maternal tasks can turn into enriching bits of spiritual wisdom. I felt so seen as a mom via her acknowledgements of the nitty gritty personal trials that new moms go through.Â
I was pleasantly surprised to learn that difficult mom moments can actually be opportunities for moments of peaceâingredients for getting some comfort and encouragement on days when it can feel so hard. I loved the reminder that thereâs no linear path in motherhood and felt inspired to address my mama-related discouragements in real time.
Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of motherhood into vignettes of Zen wisdom
Drawing on her experience as a first-time mother and her years of Zen meditation and study, Karen Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. Her compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother's growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptanceâto the gradualâŠ
Throughout my teen years, I heard the narrative that mothers are powerless doormats who should be doing something better with their lives. But in time, I realized motherhood is a position of profound power. And I knew that the prevailing messaging on motherhood needed to change! As an author, speaker, and policy advisor for an NGO at the United Nations, I have spent the past 10 years inspiring women to embrace their potentialâincluding their irreplaceable roles as mothers. I have a degree in English, but my finest education came from raising my four college-age daughters and my one young son. Mothers are miraculous!
This is the most impactful book on motherhood Iâve ever read. It is filled with compelling data supporting what most people already know: Moms are important to their children. The book opened my eyes to WHY mothers are crucial to the early cognitive, emotional, and social development of their babies and how a motherâs impact can last a lifetime.
Erica Komisar is a rockstar in her field with over 25 years in private practice and has a wealth of wisdom to share about the most important job in the world: Mom. I think this is an ideal baby shower gift, but even old moms can benefit from reading it. In my opinion, no mom should face motherhood without this book in her back pocket!Â
A powerful look at the importance of a motherâs presence in the first years of life
**Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York**
In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. Â
In other words, when it comes to connecting with your baby or toddler, more is more.
Compassionate and balanced, and focusing on the emotionalâŠ
I donât just write stories, I study them. Iâve noticed that nearly every major hero/ineâs journey and epic tale has an adoption component. From Bible stories and Greek myths (adoption worked out well for Moses, not so much for Oedipus) to Star Wars through This Is Us, we humans are obsessed with origin stories. And itâs no wonder: âWhere do I come from?â and âWhere do I belong?â are questions that confound and comfort us from the time we are tiny until we take our final breath. As an adoptive mother and advocate for continuing contact with birth families, I love stories about adoption, because no two are alike. They give us light and insight into how families are created and what it means to be a familyâby blood, by love, and sometimes, the combination of the two.
Deciding to place a child for adoption is one of the most excruciating decisions in the human experience. When Amy Seek, a promising architecture student, becomes pregnant, sheâs not yet ready to become a parent. But sheâs also not ready, completely, to hand over her child to a perfectly lovely family. Her tale of love, heartbreak, and acceptance is a reminder to parents and non-parents of all circumstances that there are lots of ways to make a familyâand in this case, it was the best, most perfectly imperfect option. I think this is a really important book for everyone in the adoption triad (birth parents, adoptive parents, adoptees) to read, because it really gets up close and uncomfortably personal with the struggle some birth mothers undergo, despite the unlimited love they have for their babies.Â
God and Jetfire is a mother's account of her decision to surrender her son in an open adoption and of their relationship over the twelve years that follow. Facing an unplanned pregnancy at twenty-two, Amy Seek and her ex-boyfriend begin an exhaustive search for a family to raise their child. They sift through hundreds of "Dear Birth Mother" letters, craft an extensive questionnaire, and interview numerous potential couples. Despite the immutability of the surrender, it does little to diminish Seek's newfound feelings of motherhood. Once an ambitious architecture student, she struggles to reconcile her sadness with the hope that she'sâŠ
Nature writer Sharman Apt Russell tells stories of her experiences tracking wildlifeâmostly mammals, from mountain lions to pocket miceânear her home in New Mexico, with lessons that hold true across North America. She guides readers through the basics of identifying tracks and signs, revealing a landscape filled with the marksâŠ
When I was pregnant for the first time, I knew exactly the sort of mother I was going to be. I had read all the articles, bookmarked all the tastefully filtered Instagram posts. But then I had my son, and I realized almost immediately how little I knew. It turns out that while those tender Instagram moments do happen (and they truly are magic), there are just as many moments that can only be described as: WTF? My novel, The Perfect Ones, goes deep behind the screens of two Instagram influencers and their messy, conflicting, and fundamentally human feelings on motherhood. Here are five more books about the parts that donât make the Instagram grid.
I normally gravitate toward fiction, so this one came out of left field for me.
Abigail Tucker, a correspondent for Smithsonian magazine, dives deep into the science of what makes a mother. I think I enjoyed this book so much because it almost reads like fiction between its accessible (and surprisingly funny!) tone and the stranger-than-fiction revelations about what happens to a womanâs brain when she becomes a mom.
From the New York Times bestselling author of The Lion in the Living Room comes a fascinating and provocative exploration of the biology of motherhood that "is witty, reassuring, and takes motherhood out of the footnotes and places it front and center-where it belongs" (Louann Brizendine, MD, New York Times bestselling author).
Everyone knows how babies are made, but scientists are only just beginning to understand the making of a mother. Mom Genes reveals the hard science behind our tenderest maternal impulses, tackling questions such as why mothers are destined to mimic their own moms (or not), how maternal aggressionâŠ
I am a professor of visual studies from Canada who has always been interested in dream lifeâalthough Iâll admit, it took me a long time to treat this domain as a serious research topic (sometimes the somberness of the academy can impede more adventurous pursuits). I created the Museum of Dreams as a place to explore the social and political significance of these visions, which has led to amazing collaborations with institutions, communities, and individuals around the world. I hope this list has inspired you to attend more closely to your own dreams!
This book broke my heartâin the best possible way.
Imagine a biopic about Scheherazade, but in this version, itâs a coming-of-age story of a Palestinian American woman who grew up between Kuwait, Beirut, Abu Dhabi, Dallas, and Oklahoma City, and is now a 30-something poet living in Brooklyn.
And instead of compulsively telling stories to keep a murderous king enthralled, she compulsively tells stories to hold her marriage together while struggling with addiction and infertility. And her dreams are the backbone holding it all together. Â
LONGLISTED FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD âą AN NPR BOOK OF THE YEAR âą ONE OF TIME'S 100 MUST-READ BOOKS OF THE YEAR âą AN ELECTRIC LITERATURE BEST NONFICTION BOOK OF THE YEAR âą The rich and deeply personal debut memoir by award-winning Palestinian American poet and novelist Hala Alyan, whose experience of motherhood via surrogacy forces her to reckon with her own past, and the legacy of her family's exile and displacement, all in the name of a new future.
After a decade of yearning for parenthood, years marked by miscarriage after miscarriage, Hala Alyan makes theâŠ
Anna Malaika Tubbs is the author of the critically acclaimed book The Three Mothers: How the Mothers of MLK Jr., Malcolm X, and James Baldwin Shaped a Nation. She is also a Cambridge Ph.D. candidate in Sociology and a Bill and Melinda Gates Cambridge Scholar. After graduating Phi Beta Kappa from Stanford University with a BA in Anthropology, Anna received a Masterâs from the University of Cambridge in Multidisciplinary Gender Studies. Outside of the academy, she is an educator and DEI consultant. She lives with her husband, Michael Tubbs, and their son Michael Malakai.
This anthology brings together diverse Black womenâs voices to discuss motherhood, they range from mothers who celebrate their role to women who ask why motherhood is cast upon all of us as a necessary step, they explore the joys as well as some of the painful realities of loss and postpartum depression. Reading these stories from varied perspectives in short essay formats makes it approachable and allows you to move through it at a pace that is comfortable for any reader.
From a dazzling array of well-known African American women, short fiction, poems, and personal essays that describe with warmth and humor their experiences as mothers and as daughters.
A sparkling anthology devoted to exploring the lives of African American mothers, Rise Up Singing presents the stories and reflections of such beloved and respected artists, journalists, and authors as Alice Walker, Faith Ringgold, Marita Golden, Martha Southgate, Tananarive Due, Maya Angelou, Gwendolyn Brooks, Deborah Roberts, Rita Dove, and others. It features original and previously published writings, organized by editor Cecelie Berry by themesâmothering, work, family, children, community, and loveâthat illuminate theâŠ
The Bridge provides a compassionate and well researched window into the worlds of linear and circular thinking. A core pattern to the inner workings of these two thinking styles is revealed, and most importantly, insight into how to cross the distance between them. Some fascinating features emerged such as, circularâŠ
Anna Malaika Tubbs is the author of the critically acclaimed book The Three Mothers: How the Mothers of MLK Jr., Malcolm X, and James Baldwin Shaped a Nation. She is also a Cambridge Ph.D. candidate in Sociology and a Bill and Melinda Gates Cambridge Scholar. After graduating Phi Beta Kappa from Stanford University with a BA in Anthropology, Anna received a Masterâs from the University of Cambridge in Multidisciplinary Gender Studies. Outside of the academy, she is an educator and DEI consultant. She lives with her husband, Michael Tubbs, and their son Michael Malakai.
This book powerfully expands our definition of mothers and the role of mothering and presents it as a path to transformation. You will leave this book with a radical new perspective of what mothering does for everyone in our society. It is anti-imperialist, inclusive, and as the title suggests - revolutionary. If everyone read this, we would all live in a better world!
An anthology that gives access to the voices of mothers of color and marginalized mothers  Revolutionary Mothering: Love on the Frontlines is an anthology that centers mothers of color and marginalized mothersâ voicesâwomen who are in a world of necessary transformation. The challenges faced by movements working for antiviolence, anti-imperialist, and queer liberation, as well as racial, economic, reproductive, gender, and food justice are the same challenges that marginalized mothers face every day. Motivated to create spaces for this discourse because of the authorsâ passionate belief in the power of a radical conversation about mothering, they have become the go-toâŠ
