Why read The Courage to Be Yourself?

Book cover of The Courage to Be Yourself

Book description

Do you often find yourself meeting the wants of others at the expense of your own needs? THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to express your own authentic identity. By sharing her own journey and the journey of other…

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Self-help

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Why read it?

1 author picked The Courage to Be Yourself as one of their favorite books. Why do they recommend it?

Shanita Liu

Author

I loved learning about psychotherapist Sue Patton Thoele’s personal journey and anecdotes of other women (including moms) who found the courage to become their most authentic selves. It blew my mind to know that so many women like myself were also facing daily internal battles with self-limiting fears influenced by patriarchal norms.

Thoele hit the nail on the head when it came to naming some of those sneaky fear-based mindsets and behaviors that were embedded in my own motherhood experience, e.g., devaluing beliefs and self-sabotaging patterns. By the end of the book, I felt motivated to implement a courageous way…

From Shanita's list on The best books that help moms say bye to fear and hello to courage.