Here are 67 books that Everything in Its Path fans have personally recommended if you like
Everything in Its Path.
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The books on this list arrived at different moments in my life, but each one helped me see myself, my body, and my relationship with food in a new way. Some taught me about habits. Others helped me understand compassion, emotional healing, boundaries, and personal growth. Together, they brought light to my journey from chronic dieting and self-criticism to greater trust, freedom, and body–mind harmony.
What touched me most about this book is the understanding that our experiences shape us differently depending on when they happen in our lives. Wounds that occur at different ages can create very different patterns in how we think, react, and move through the world.
The book also invites a deeper level of compassion—not only for ourselves, but for others. Instead of asking, "What's wrong with you?" it encourages us to ask, "What happened to you?" That simple shift can completely change how we view another person's behavior and reminds us that everyone is carrying a story we may not see.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey
This book is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.
Bob Schmidt is a licensed professional counselor in Sandy Hook, Connecticut who has worked diligently to help shooting survivors and their families as well as others in the community with their emotional needs. He is known for utilizing state-of-the-art trauma therapy such as “Tapping,” (Emotional Freedom Technique), which has proven successful in treating PTSD. This book includes a wealth of examples of wellness techniques and trauma-response activities that have proven helpful in relieving high levels of stress and PTSD. These activities make individuals more resilient, so they are better prepared to face life’s challenges and learn to accept the ones they cannot change. Resiliency is one of the keys to happiness, and is increasingly found as a productive way to prepare for any possible disturbing event in the future.
Life is, and has always been, a series of challenges. Some challenges can be resolved easily, some are more difficult, and a few cannot be fixed at all. Resilient individuals are better prepared to deal with life’s challenges and learn to accept the ones they cannot change. Resiliency is one of the keys to happiness, and is found by learning a variety of coping skills and wellness techniques, as well as philosophy from experts in the counseling field. These are the same skills and approaches that I have successfully used with my clients in my private practice in Sandy Hook,…
Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.
This comprehensive book provides information on the impact of COVID worldwide as it is currently understood, so future researchers will have a basis for comparison. The book’s authors address factors such as lockdowns, job loss, grief, and uncertainty that have led to depression, distress, anxiety, and PTSD. Also covered is how different world populations as refugees, at-risk populations as the elderly and frail, and roles as parents have been both mentally and physically impacted. This information will help communities develop programs to help relieve mental health concerns and protect people against similar threats in years to come. The book also includes wellness activities like meditation that help reduce the negative effects of COVID on mental health.
The physical effects of COVID-19 are felt globally. However, one issue that has not been sufficiently addressed is the impact of COVID-19 on mental health. During the COVID-19 pandemic, citizens worldwide are enduring widespread lockdowns; children are out of school; and millions have lost their jobs, which has caused anxiety, depression, insomnia, and distress. Mental Health Effects of COVID-19 provides a comprehensive analysis of mental health problems resulting from COVID-19, including depression, suicidal thoughts and attempts, trauma, and PTSD. The book includes chapters detailing the impact of COVID-19 on the family's well-being and society dynamics. The book concludes with an…
This book is an elegiac meditation on the will to survive. Tor, a beluga whaler, and his wife, Astrid, a botanist specializing in Arctic flora, are stranded during the dark season of 1937-38 at his remote whaling station in the Svalbard archipelago when they misjudge ice conditions and fail to…
Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.
We are continually learning how the brain works through the work of neuroscientists. Dr. Sweeton uses her knowledge in the field to give readers a view into our brain and what we know at the present time about its functioning, how it is affected by mental illness, and what changes can occur through brain-based therapy. We have made great strides in helping individuals with such illnesses as schizophrenia and bipolar and learning how disorders such as PTSD occur and impact the brain. The book’s information is reader-friendly. The more we know about this fascinating area of the body, the better treatments that can be developed to help those who suffer from trauma-impacting events become more resilient and whole.
Recent advances in affective neuroscience reveal long-held secrets of mental health and illness in the brain. However, the gap between brain science and clinical practice is wide, and many clinicians find neuroscience to be tedious, overly technical and laborious to learn. Eight Key Brain Areas of Mental Health and Illness bridges this gap, providing key information about the neuroscience of mental illness so clinicians can apply it in their work.
In this handbook, clinical psychologist and best-selling author Jennifer Sweeton details the eight main areas of the brain affected by mental illness, how brain changes show up in the…
As with many people, my life has been full of twists and turns. I know what it means to be an outsider and to be cast aside as though my voice and presence doesn’t matter. But, with grit and determination, I battled systemic racism head-on, and with my good L.U.C.K (labor under correct knowledge), encouragement, and faith, I am thriving in an environment that was designed to be non-inclusive for People of Color. Currently, I am the only Black female professor in the 94-year history in the college where I am employed.
Sarah by Laura Albert aka JT LeRoy captivated my attention right from the start. The story crackles with originality even years after its release. The writing is so vivid that it engulfs the reader in the story. The characters are three dimensional, and the tale being told in the first person and present tense makes you empathize more with the main character. Having gone through a difficult upbringing, the story of Cherry Vanilla and their quest to find love and acceptance spoke to me. This is a title I would highly recommend, not only for the merit of the writing but also because its message continues to resonate to this day. Also check out the audiobook of Sarah, read splendidly by Winsome Brown.
A reissue of the national bestselling novel by JT LeRoy/Laura Albert - published to coincide with the Jeff Feuerzeig documentary: Author: The JT LeRoy Story.
'A deft and imaginative...novel' New York Times Book Review
Sarah never admits that she's his mother, but the beautiful boy has watched her survive as a "lot lizard": a prostitute working the West Virginia truck stops. Desperate to win her love, he decides to surpass her as the best and most famous lot lizard ever. With his own leather mini-skirt and a makeup bag that closes with Velcro, the young "Cherry Vanilla" embarks on a…
For decades I have volunteered in different capacities, helping the hurting and those living on the margins by tutoring and teaching literacy to the formally incarcerated or homeless, teaching parenting in a maximum-security jail, and teaching ESL to resettled immigrants. Because my own suburban father fell into homelessness at the end of his life due to depression, job losses, divorce, and more, I feel tremendous compassion for anyone in this situation. And as the mother of four grown sons, we filled our home with books—especially books that taught compassion so our sons would grow into men with big hearts towards others. I believe we succeeded.
I would read anything written by the talented Cynthia Rylant. Her books for young people introduce moving stories and unforgettable characters. Missing May is one of those stories featuring young Summer who loses her mom and then is passed around to different aunts and uncles who don’t want to care for her. Finally, elderly Aunt May and Uncle Ob meet her and take her to live with them in West Virginia.
I especially love Rylant’s portrayal of the humble life of May, Ob, and Summer in a rusty old trailer that feels like a palace because it’s so full of love and tenderness. When May dies, Summer’s pain is compounded—and then we meet quirky Cletus who helps Summer and Ob seek relief from their grief.
This critically acclaimed winner of the Newbery Medal joins the Scholastic Gold line, which features award-winning and beloved novels. Includes exclusive bonus content.
Ever since May, Summer's aunt and good-as-a-mother for the past six years, died in the garden among her pole beans and carrots, life for Summer and her Uncle Ob has been as bleak as winter. Ob doesn't want to create his beautiful whirligigs anymore, and he and Summer have slipped into a sadness that they can't shake off. They need May in whatever form they can have her -- a message, a whisper, a sign that will…
Tina Edwards loved her childhood and creating fairy houses, a passion shared with her father, a world-renowned architect. But at nine years old, she found him dead at his desk and is haunted by this memory. Tina's mother abruptly moved away, leaving Tina with feelings of abandonment and suspicion.
I’ve been obsessed with space exploration since watching the Apollo missions as a child. As an adult, I devoured every book I could find on the subject while nursing my own desire to create “what if” stories that were not too far removed from present day. A career in managing flight operations gave me some appreciation of the technical challenges and personality types, experiences which I’ve extrapolated into my fiction. Some of my novels have been described as “Airportfor the 21st century” and “Apollo 13 meets The Hunt for Red October.” The books on this list were the foundation of my early research and remain favorites to this day.
The basis for the movie October Sky, this isn’t an account of the space program so much as it is a study of the types of people drawn to it, in particular a young man in 1950s West Virginia striving for something more than a life in the coal mines. The culture shock of Sputnik sets him and his friends off into increasingly dangerous—and often hilarious—experiments in amateur rocketry.
Set against an awkward adolescence in a small coal town, it’s a vivid illustration of the obstacles that must be overcome to break free of the cycles life can impose. The screen adaptation takes some liberties, most notably with Hickam’s father. The book portrays him as being cautiously supportive, if understandably skeptical, of his teenage son’s unlikely obsession.
Three years in the life of Homer 'Sonny' Hickam, from the moment he sees the Sputnik satellite overhead in West Virginia to his successful launch of a prizewinning rocket.
In 1957, Coalwood, West Virginia, was a town the post-war boom never quite reached, and dominated by the black steel towers of the mine. For fourteen-year-old Homer 'Sonny' Hickam there are only two routes in life: a college football scholarship, or a life underground. But from the moment the town turns out to watch the world's first space satellite, Sputnik, as it…
I saw my first horse before I could walk or talk – a humble mare with flies in her eyes and a feed basket tied to her nose. I was drawn to her with a magnetic force, and that attraction to horses never diminished. Over the years I’ve presided over their birth, raised them, and conditioned them to various disciplines. When it exists, the bond between horse and human is undeniable. In my novels—through family disfunction, hardship, adventure, and mystery – I explore how this connection gives young people confidence and the courage to overcome any obstacles.
Jaimy Gordon has written a beautiful, unforgettable novel that takes place at a run-down racecourse in West Virginia, where a has-been trainer forms a get-rich-quick plan with used-up racehorses. The story of Lord of Misrule, the legendary stakes winner, brings us into the heart of it, where everybody’s searching for something, everything has a price and what’s truly valuable is right in front of your nose.
Longlisted for the Orange Prize 2012. He planned to steal with these horses, who were all better than they looked on paper. The trick was to get in and get out fast. But could he really pull it off? Could he be that sure, could he count on being that lucky? Listen carefully my dear. Lord of Misrule, he whispered loudly. Lord of Misrule, Margaret. Memorize that name.
I read a lot of literary fiction. At the moment, I’m finishing To Paradise by Hanya Yanagihara, which I’ve enjoyed and whose novel, A Little Life,was brilliant. My interest in thriller fiction is sparked by writers who bring their considerable literary talents to their trade. John LeCarré comes to mind. Writers who sacrifice depth of character or concern for place quickly lose my interest. Thankfully, there are many thriller writers who do a superb job of keeping my wandering nature in check. (A quick note: I also write dystopian fiction under my pen name James Jaros.)
Machine Dreamsis a wrenching novel that chronicles an American family through decades of reflection and turbulence, culminating in the shattering ramifications of the Vietnam War. For those of us who learned to refract the U.S. through the prism of that savagery, which left millions of Vietnamese dead and vast stretches of their country burned and poisoned, Machine Dreams was a novel that radiated the heartsickness of that era on the home front. American families were, indeed, torn apart by that war, but the weaknesses of those bonds had abiding roots. I was weeping by the time I finished this novel but hasten to add that I have no regrets about the experience, only gratitude.
In her highly acclaimed debut novel, the bestselling author of Shelter introduces the Hampsons, an ordinary, small-town American family profoundly affected by the extraordinary events of history. Here is a stunning chronicle that begins with the Depression and ends with the Vietnam War, revealed in the thoughts, dreams, and memories of each family member. Mitch struggles to earn a living as Jeans becomes the main breadwinner, working to complete college and raise the family. While the couple fight to keep their marriage intact, their daughter Danner and son Billy forge a sibling bond of uncommon strength. When Billy goes off…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I live in the southern Appalachians, a place that boasts some of the most beautiful views on earth and laments some of the most ravaged landscapes. As a fiction writer who is passionate about nature and human rights, I’ve taken up my pen to craft a novel with regular people at its heart, all living regular lives that are disrupted by tragedies all too common to the region. This is the general throughline in the books I am recommending, although the themes differ. I’ve offered a variety of genres, as well, which best reflects my own bookshelf at my home in the hills.
I loved reading this novel first and foremost for its exquisite craftswomanship; van Eerden just writes beautiful sentences. Her descriptions are palpable, delivering the reader to a hollow and its people—all characters who remain intricately bound to their homeplaces no matter how far away they travel. Like my own novel, this story revolves around women and also includes an LGBTQ character. And themes of grieving and motherhood, love and loss, and compromise, are naturally woven into the fabric of the story.
Set in small-town West Virginia in the twilight of the eighties, Call It Horses tells the story of three women-niece, aunt, and stowaway-and an improbable road trip.
Frankie is an orphan (or a reluctant wife). Mave is an autodidact (or the town pariah). Nan is an artist (or the town whore). Each separately haunted, Frankie, Mave, and Nan-with a hound in tow-set out in an Oldsmobile Royale for Abiquiu and the desert of Georgia O'Keeffe, seeking an escape from everything they've known.
Frankie records the journey in letters to her aunt Mave's…