Here are 47 books that Anatomy Trains fans have personally recommended if you like
Anatomy Trains.
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I love to move and help others move. Movement is at the core of everything I do. In my clinic, I improve the movement of elite athletes and people in pain. I was determined that writing, usually a sedentary occupation, would further my movement exploration. My book reflects my physical and cognitive journey towards a flexible, fluid, and adaptable core can deal with the day-to-day requirements of life. It outlines principles for tailored, individualistic training to improve core function and enhance the movement of everyone.
My own clinical approach is based on subtly working with the body. This book gives me many other necessary tools. A stronger, harsh, even brutal approach, which is sometimes necessary, can be found within these pages.
This book remains part of my ‘go-to’ guide for the constant prehab and rehab of everyday life. I love to row, a tough sport that requires a tailored approach to prevent injuries and guide me through land-based exercises.
On a theoretical side, I recognize many good fundamental principles that apply to other areas of movement once mastered.
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
I love to move and help others move. Movement is at the core of everything I do. In my clinic, I improve the movement of elite athletes and people in pain. I was determined that writing, usually a sedentary occupation, would further my movement exploration. My book reflects my physical and cognitive journey towards a flexible, fluid, and adaptable core can deal with the day-to-day requirements of life. It outlines principles for tailored, individualistic training to improve core function and enhance the movement of everyone.
It seems I read either novels or scientific papers—page-turners or ‘can I get through this? ’ papers. Then, a book arrives that reads like a novel with the content any scientist would love.
Instantly applicable, it created questions where once I had only accepted norms. This book allowed me to question if I, too, was exercised about exercise. The militant and provocative nature of doing the ‘right’ thing without questioning the status quo. This book becomes a philosophical work that has driven my own understanding of the why that now underpins my own movement.
If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing.
“Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling author of The Body
• If we are born to walk and run, why do most of us take it easy whenever possible? • Does running ruin your knees? • Should we do weights, cardio, or high-intensity training? • Is sitting really…
I love to move and help others move. Movement is at the core of everything I do. In my clinic, I improve the movement of elite athletes and people in pain. I was determined that writing, usually a sedentary occupation, would further my movement exploration. My book reflects my physical and cognitive journey towards a flexible, fluid, and adaptable core can deal with the day-to-day requirements of life. It outlines principles for tailored, individualistic training to improve core function and enhance the movement of everyone.
Each time I read this book, I find new depths of understanding. I appreciate its readability while maintaining a stunning level of precision and accuracy. This book reflects my own clinical process and acts as a practical guide.
It is based upon working with real clients and is supported, not handcuffed, by research. I have often found anatomy books to be dry and singular in topic, whereas this book is rich and multilayered.
I now have a deeper understanding of the thorax through the lens of this cohesive, complex system view of the whole body.
This clinical textbook will update the reader on the relevant anatomy, known biomechanics, clinical assessment, musculoskeletal conditions and treatment of the thorax and how these relate to the function of the whole body. An integrated biopsychosocial model (the Integrated Systems Model - ISM) will be highlighted in this text and used as a foundation for clinicians to organize their knowledge from multiple sources. The text emphasizes the current suggestion from the evidence that treatment be individualized and that clinical reasoning form the basis for treatment decisions.
Richly illustrated with 3D-rendered colour anatomical drawings, and over 250 clinical photographs, The Thorax:…
In 1913, a 15-year-old pregnant girl was found dead of apparent suicide. Dr. James Wilson, a new graduate and the first doctor ever to start a practice in this rural town, feels guilty over her death because of his delayed intervention.
I love to move and help others move. Movement is at the core of everything I do. In my clinic, I improve the movement of elite athletes and people in pain. I was determined that writing, usually a sedentary occupation, would further my movement exploration. My book reflects my physical and cognitive journey towards a flexible, fluid, and adaptable core can deal with the day-to-day requirements of life. It outlines principles for tailored, individualistic training to improve core function and enhance the movement of everyone.
If Lao Tzu had written a book on anatomy in movement, this would be it. This book took me on a journey of a thousand steps from the first step.
I found the insights into the complexity of movement simple but not simplistic. Utilizing comparative anatomy gave me a new perspective and color to my understanding. Evolutionary anatomy allows a depth of comprehension of why humans have become such efficient walkers.
The construction of this book allowed me to see the four-dimensional puzzle of gait with clarity and curiosity I did not think possible. Using this book directly for my work as a bodyworker, going for a walk becomes ever more fascinating.
Born to Walk is designed to help movement therapists, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers understand gait and its mechanics, and will appeal to anyone with an interest in evolution and movement. It offers a concise model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process.
This second and revised edition provides new research on assessment, diagnosis, and treatment approaches to enhance gait efficiency. Changes include:
* Updated information and research on myofascial continuities * More clearly arranged according to planes of movement * New informative illustrations based…
I’ve invested much of my life searching for what makes humans free—truly free. That search—and what I found—transformed my life, my work, and everything I teach. Here’s what I found: the difference between a life of struggle and a life of freedom isn’t circumstance—it’s consciousness. Most of us get stuck in mental states of blame, shame, obligation, and disengagement within accountability systems we’ve mistaken for “being responsible”—society’s favorite control tool used by authorities of all kinds, from parents and teachers to managers. Every book on this list cracked me open. I applied each one to myself first. This is the narrative of my life.
Hawkins is my favorite scientist-spiritualist—and the only writer I’ve found who succeeds at being both at once.
This is the most powerful book I have ever read—and that includes the Bible. When I first read it, it was too much. Too dense, too confronting, too world-changing to absorb and apply. I could grasp it conceptually, but couldn’t live it yet.
It took becoming ill and turning to consciousness growth as a path toward healing before I picked it up again. That second reading changed everything. The Map of Consciousness became my most important tool for understanding human behavior—mine and everyone else’s.
As an applied behavioral scientist, I have since become deeply versed in his body of work and feel compelled to teach it. I have never found a more complete explanation of why humans do what we do.
Building on the accumulated wisdom of applied kinesiology (diagnostic muscle-testing to determine the causes of allergies and ailments) and behavioral kinesiology (muscle-testing to determine emotional responses to stimuli), David R. Hawkins, M.D. has taken muscle-testing to the next level, in an effort to determine what makes people and systems strong, healthy, effective and spiritually sound.
Power vs. Force has become a spiritual classic and massively influential across the world. Now, Dr Hawkins reflects on his teachings and provides the definitive update on this timeless text. The whole book has been rewritten with the insights of decades of experience since original…
I fell in love with art when I was 14 on a trip to Florence with my parents. From that moment on there was hardly an exhibition in London I didn’t go and see. Over the last 20 years, I have made scores of documentaries (Art Safari) and podcasts (Art Bust) about art and written books that explore how the arts and culture intersect with economics, society, and politics. I love to research and tell stories about art: behind the most beautiful objects there often lie the most intriguing of tales, where intellect and imagination collide with ambition, greed, and vanity.
This is a slim volume, which stands out amidst the thousands of books on aspects of Leonardo, for its focus and unusual team of authors. Written by two brothers, one a professor of drawing, the other of medicine, it walks the reader through Leonardo’s anatomical drawings and their far-reaching influence on both science and art.
The authors are particularly good at sorting out what Leonardo got from previous students of anatomy, from the Greeks onwards, and what was new that he brought to, or took away from the dissection table, where he claims to have examined over thirty corpses.
Leonardo da Vinci (1452-1519) created many of the most beautiful and important drawings in the history of Western art. Many of these were anatomical and became the yardstick for the early study of the human body.
From their unique perspectives as artist and scientist, brothers Stephen and Michael Farthing analyse Leonardo's drawings - which are concerned chiefly with the skeletal, cardiovascular, muscular and nervous systems - and discuss the impact they had on both art and medical understanding.
Stephen Farthing has created a series of drawings in response to Leonardo, which are reproduced with commentary by Michael, who also provides…
Voyager 1 was launched on September 5, 1977, and Voyager 2 was launched on August 20, 1977. Both began a historic journey with unique 'time capsules' on board intended to communicate a story of our world to extraterrestrials. The Voyager message is carried by a phonograph record 12-inch gold-plated disk…
Losing something is exceedingly difficult to accept, however, in sharing my story I hope it gives the personal motivation to recover the things that have been taken away. There is light in a tunnel you just must find it, my story I hope gives you that light.
Being exasperated on how muscles function is performed, I recommend The Muscle Book which assisted me in understanding my anatomy. The book helped me understand the moves needed to be performed for my recovery, for each muscle there is straightforward information, including common problems, signs of weakness, and self-massage for first aid. It provides anatomical terminology and clearly outlined reference pages.
How does the body work? How do I spot imbalances? What can I do to help myself? Answer to these questions and more are found in THE MUSCLE BOOK. Discover the major muscles and what they do, how to spot weaknesses and practical tips on preventing injury. Whether you are a truck driver with a stiff neck or a yoga teacher helping someone recover from back pain, this book makes anatomy interesting and applicable.The book clearly identifies all major muscles of the human body, and shows how they work. For each muscle there is straightforward information including common problems, signs…
Losing something is exceedingly difficult to accept, however, in sharing my story I hope it gives the personal motivation to recover the things that have been taken away. There is light in a tunnel you just must find it, my story I hope gives you that light.
Learning anatomy requires more than pictures and labels. It requires a way “into” the subject—a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints, and how they function. Beautifully illustrated with 3D images, contains lectures that guide you through this challenging interior landscape. Description of each part of the body in brief, manageable sections, with components described singly or in small groups.
A complete, lecture-based anatomy course that covers the muscles, bones, and joints of the moving body—perfect for dancers and movement-oriented therapists
Learning anatomy requires more than pictures and labels. It requires a way “into” the subject—a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints, and how they function. Beautifully illustrated with over one hundred 3D images, this second edition contains thirty-one lectures that guide readers through this challenging interior landscape. Author Theodore Dimon Jr. describes…
My name is James Gurney and I've been a professional illustrator for National Geographic and Scientific American for over 40 years. Although I went to art school, everything I know about drawing and painting comes from studying art instruction books, and from sketching directly from nature. I'm best known for writing and illustrating the New York Times bestselling Dinotopia book series, published in 32 countries and 18 languages. I designed 15 dinosaur stamps for USPS and a set of five dinosaur stamps for Australia Post. My originals have been shown in over 35 solo museum exhibitions. My book Color and Light has sold over 200k copies and was Amazon's #1 bestselling book on painting for over a year.
This is a useful reference book, dominated by large and carefully drawn plates. The animal kingdom is represented by a small number of familiar domesticated mammals: horse, dog, cow, and goat, together with a lion. Each animal is shown in neutral poses in side, top, and front views, with skeletal and muscular dissections for comparison.
"Highly recommended as one of the very few books on the subject worthy of being used an an authoritative guide." — Design "Illustrators, sculptors, and taxidermists who draw or model animals will welcome this new revised edition." — Natural History Here are 288 remarkably lifelike drawings of animals, furnishing artists and students with an easy-to-follow method of instruction in the drawing of horses, dogs, lions, cows and bulls, stags, and goats. So detailed and so accurate are these drawings that this book has long been a classic work of its kind. The animals are shown in three ways: external full…
Deputy Jenna Hart has only been working in her sleepy hometown of Pearl Springs for seven months when city officials begin to be targeted by a killer. Twenty years ago, the construction of a dam caused people to lose their land to eminent domain. That wound has not healed with…
As a lifelong asthmatic I’ve been working with the body for as long as I can remember. Childhood activities included getting lost in the woods, camping, and roller-skating, and grown-up life has included the professions of a modern dancer, choreographer, yoga therapist, and occupational therapist. If you can learn to slow down and find safety in your body, you can always manage to find your way home.
Initially published in 1990, this book stands the test of time. Anatomy of Movement Exercises describes the body mechanics inherent in our functional and daily movements. The illustrations and explanations are very clear and the author's understanding of anatomy, physiology, and movement is astonishing. This book is perfect for anybody with a movement practice who wishes to better understand exactly what is going on as they move.
Anatomy of Movement: Exercises, the companion volume to Anatomy of Movement, describes and illustrates, through hundreds of drawings, a comprehensive series of exercises involving the most common movements of the body. In this new third edition, all of the illustrations were updated and the photographs replaced with new illustrations. The exercises were chosen on the basis of their effectiveness and with concern for their safety. Some are designed to focus on strengthening a particular region or muscle group, others the entire body. Each exercise prepares the body to respond well to the demands of particular movements. Together they serve as…
