Book description
How does the body work? How do I spot imbalances? What can I do to help myself? Answer to these questions and more are found in THE MUSCLE BOOK. Discover the major muscles and what they do, how to spot weaknesses and practical tips on preventing injury. Whether you are…
- Coming soon!
Why read it?
1 author picked The Muscle Book as one of their favorite books. Why do they recommend it?
Being exasperated on how muscles function is performed, I recommend The Muscle Book which assisted me in understanding my anatomy. The book helped me understand the moves needed to be performed for my recovery, for each muscle there is straightforward information, including common problems, signs of weakness, and self-massage for first aid. It provides anatomical terminology and clearly outlined reference pages.
From Greg's list on The best books in the physiotherapy for your recovery.
If you love The Muscle Book...
December on 5C4
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
Want books like The Muscle Book?
Our community of 13,000+ authors has personally recommended 53 books like The Muscle Book.
Share your top 3 reads of 2026!
And get a beautiful page showing off your 3 favorite reads.
181
readers submitted
so far, will you?
📚 If you like The Muscle Book, you might also like...
Sexy Selfie Nation
The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.
Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…
In This Together
In This Together explores how we can harness our social networks to make a real impact fighting the climate crisis. Against notions of the lone environmental crusader, Marianne E. Krasny shows us the power of "network climate action"—the idea that our own ordinary acts can influence and inspire those close…
