The best books with anatomy and movement at their core

Book cover of Anatomy Trains: Myofascial Meridians for Manual Therapists and Movement Professionals Book cover of Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding Book cover of Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Book cover of Born to Walk: Myofascial Efficiency and the Body in Movement Book cover of The Thorax: An Integrated Approach

The best books to help you learn to construct your own fitness routines

Book cover of Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Book cover of Periodization Training for Sports Book cover of Science and Practice of Strength Training Book cover of Practical Programming for Strength Training Book cover of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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Book cover of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Book cover of Practical Programming for Strength Training Book cover of Science and Practice of Strength Training Book cover of Periodization Training for Sports Book cover of Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding Book cover of The Thorax: An Integrated Approach

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