Here are 100 books that A Liberated Mind fans have personally recommended if you like
A Liberated Mind.
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At age sixteen, I traveled from Pennsylvania to Alaska’s wilderness to live for three months. I took Einstein’s book on relativity. My mind swirled and expanded. The next year, I wrote a paper for high school titled My Universe in Four Realities. Seven years later, I read Julian Jaynes’ book on consciousness. The epiphanies rolled in. The reality we’re taught to believe in always rang false to me. When I learned the inside tricks lawmakers use to stop Americans from blocking environmentally harmful industrial actions, I wrote a book about it. I’m passionate about exposing deceit, whether cultural or legal. These books helped.
Here’s a book that rearranged my thinking mind and opened a whole new universe of wonder to me. Digging deep for some way to understand how and why my conscious mind can construct a subjectively experienced universe in which I live and move was made a less lonely task when I encountered Julian Jaynes’ mind-blowing archaeology of subjective experience.
I was grateful to have some knowledge of ancient literature because I was taken on a tour not only of the words of the ancients but of the world they seem to have experienced subjectively, as revealed in their way of expressing themselves. The notion that subjective consciousness has not always existed as it does now for humans never seemed controversial to me, but the theory outlined here about HOW that evolution happened had me recommending this book frequently.
At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion -- and indeed our future.
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
As a clinical psychologist, I listen to thoughts all the time. I’m also having my own, constantly. We rely on our thoughts to help us navigate the world. However, our thoughts can also be a source of suffering. At times, they're not such reliable guides or helpers. Acceptance and Commitment Therapy (ACT) is a way of thinking about thinking. ACT captured my imagination early in my clinical career. I trained with ACT’s originator, Steven Hayes, in the early 1990’s. I’ve come to believe that being more aware of our own thoughts, and our relationship to them is key to creating positive change and living a life grounded in our values.
In this witty and provocative book, psycholinguistics researcher Steven Pinker explores the role of language in shaping our experience of reality.
Human-style thinking would not be possible without our capacity for language. Thoughts are basically internal language. Among the basic experiences shaped by linguistics is our experience of time.
We use language to construct a spatial metaphor for time, thinking in terms of “moving” “forward” or “backward” in time. Pinker takes us for a walk around the metaphorical space of consciousness, examining how language shapes our experience of the world.
The Pulitzer Prize finalist author of The Blank Slate presents an accessible study of the relationship between language and human nature, explaining how everything from swearing and innuendo to prepositions and baby names reveal facts about key human concepts, emotions, and relationships.
As a clinical psychologist, I listen to thoughts all the time. I’m also having my own, constantly. We rely on our thoughts to help us navigate the world. However, our thoughts can also be a source of suffering. At times, they're not such reliable guides or helpers. Acceptance and Commitment Therapy (ACT) is a way of thinking about thinking. ACT captured my imagination early in my clinical career. I trained with ACT’s originator, Steven Hayes, in the early 1990’s. I’ve come to believe that being more aware of our own thoughts, and our relationship to them is key to creating positive change and living a life grounded in our values.
Dr. Baer was a leading clinician and researcher in the area of treating Obsessive Compulsive Disorder, which is essentially a problematic relationship between an individual and their thoughts.
His focus was on struggles with thoughts that we identify as “bad” or unacceptable. This book was one of the first texts to fully describe what has come to be called “Pure O” OCD.
In 1913, a 15-year-old pregnant girl was found dead of apparent suicide. Dr. James Wilson, a new graduate and the first doctor ever to start a practice in this rural town, feels guilty over her death because of his delayed intervention.
As a clinical psychologist, I listen to thoughts all the time. I’m also having my own, constantly. We rely on our thoughts to help us navigate the world. However, our thoughts can also be a source of suffering. At times, they're not such reliable guides or helpers. Acceptance and Commitment Therapy (ACT) is a way of thinking about thinking. ACT captured my imagination early in my clinical career. I trained with ACT’s originator, Steven Hayes, in the early 1990’s. I’ve come to believe that being more aware of our own thoughts, and our relationship to them is key to creating positive change and living a life grounded in our values.
This poetic book by a literary scholar looks at the way we think about and experience not only the lives we lead, but those alternative lives that we do not lead.
Our thoughts can lead us to obsessively regret our choices or focus on “the road not taken.” Miller looks at the sense of loss that can accrue as the potential transitions to the actual.
He describes our unled lives as “part of this world as shadows are part of things…”
A captivating book about the emotional and literary power of the lives we might have lived had our chances or choices been different.
We each live one life, formed by paths taken and untaken. Choosing a job, getting married, deciding on a place to live or whether to have children-every decision precludes another. But what if you'd gone the other way? It can be a seductive thought, even a haunting one.
Andrew H. Miller illuminates this theme of modern culture: the allure of the alternate self. From Robert Frost to Sharon Olds, Virginia Woolf to Ian McEwan, Jane Hirshfield to…
Heart disease ravaged both sides of my family. When I was a teenager, my mother developed heart disease and her two brothers died of heart attacks. In response, at the age of seventeen, I gave up meat. Now, after a career writing comedy for the stage and television, I write books on health, and all my extensive research on nutrition has vindicated my instincts from the age of seventeen but taught me that there is far more to a healthy diet than just avoiding flesh foods. I have authored or co-authored eleven books that, in different ways, make the case for the health benefits of plants.
Mastering Diabetes explains the nature of the disease, and why the standard treatment of Type 2 Diabetes in particular is counterproductive. The authors draw from their own personal experience and the experiences of those they have counseled, but they provide evidence from a raft of scientific studies. They have had striking success, which they report with energy and enthusiasm. With confidence born of that success, they stand conventional diabetes wisdom on its head.
A groundbreaking method to master all types of diabetes by reversing insulin resistance.
Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.
For as long as I can remember, I have always wanted to make a difference—by helping others become wiser and/or happier. But how? Colleagues, clients, and friends tell me that I have a capacity for energy that is boundless. I resisted that statement. It sounded “fluffy”. How could I make a difference if I saw “energy” as being some flighty firefly? Then, when I went through 2 bouts of burnout, I realized that energy was the secret—the secret to resilience, the secret to growth and service. Reading, writing, and speaking fill me with the energy to grow, learn, laugh, and serve. I trust these books and my writing will bring the same to you.
Moving from burnout to breakthrough is about becoming clear on what really matters. Sam Horn, the most prolific and powerful wordsmith I have ever known, comes up with subtle and not-so-subtle ways of hitting you between the eyes and asking “what are you waiting for?”
Becoming clear on what really matters is not about goal setting. But rather, it’s about what makes you excited, more playful, purposeful, and passionate about your life. As with the other books, I have highlighted so much. Now, my task is not just to read but to do. Sam not only crafts a process but her method of questioning will stop you in your tracks. She has a wealth of pertinent quotes that jump out on almost every page: from Buddha to Hugh Jackman, from Anais Nin to Eleanor Roosevelt.
"Inspired me to ask myself why and to stop postponing the forgotten dreams." ―Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent Life
Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday."
Are you: • Working, working, working? • Busy taking care of everyone but yourself? • Wondering what to do with the rest of your life? • Planning to do what makes you…
Voyager 1 was launched on September 5, 1977, and Voyager 2 was launched on August 20, 1977. Both began a historic journey with unique 'time capsules' on board intended to communicate a story of our world to extraterrestrials. The Voyager message is carried by a phonograph record 12-inch gold-plated disk…
I’ve been on a quest of healing my childhood trauma for decades. Now I’m living with gratitude and a zest for life. Let my research help you on your own unique journey. Since you’re reading this, it may be the exact time for you to move forward on your self-actualization trip! Here’s a tip: You don’t need “improvement.” You’re already good – you just need help to find it inside and believe it. Here are 5 books that helped me accept myself, made me think differently about others, and opened new possibilities for happiness and peace.
In a no-nonsense way, the author points out humans’ flawed thinking and ego-driven way of life proving that changes need to happen to find true happiness. She offers simple steps to recognize and deal with these flaws—acknowledging that it won't be easy.
Because of this book, I’m interacting differently with other people! I’m trying to be grateful for everyday things, listen actively, be curious instead of reacting, and look inward when I feel triggered. This book will help you work toward empathy with people different from you, which is so important in this divisive world.
Who deserves to be called good, and who doesn’t? When did we start believing our ideas about goodness? And does being good ultimately even matter?
In The Good Human, author Dawn K. Hammer extends an invitation to dive deep into our own inner landscapes to re-discover the inherent goodness residing there. Her simple, yet profound, practices guide readers to gently question the thoughts, beliefs, and ideologies that may be keeping them stuck in fear rather than acting from love, and furthering divisions rather than fostering connections.
I’ve been on a quest of healing my childhood trauma for decades. Now I’m living with gratitude and a zest for life. Let my research help you on your own unique journey. Since you’re reading this, it may be the exact time for you to move forward on your self-actualization trip! Here’s a tip: You don’t need “improvement.” You’re already good – you just need help to find it inside and believe it. Here are 5 books that helped me accept myself, made me think differently about others, and opened new possibilities for happiness and peace.
This book, and a couple of seminars with Byron Katie, really did change my life! I was stuck in negative thinking and couldn’t seem to get out of it. She offers a straightforward method to challenge your thoughts and turn them around to other possibilities. It‘s almost magical how your hurtful beliefs can be changed into accepting “the way it is” without the hurt.
Get this book and get some relief from whatever is bothering you. Truly.
Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic.
In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light.
I have always cringed to hear my book described as “self-help” because it sounds dry and instructive. I prefer to describe it as a series of therapy stories. Help comes from surprising sources and I love that we can find support in our own imaginative ways. A wonderful book will always be helpful emotionally, and great writers investigate our inner lives and motivations. It’s up to each of us to insist on living exciting lives and books remind us that it’s always possible to have a fresh experience. Self-help often means embracing the complexities. There is no magical solution for figuring out life but great books make living so much better.
DeSanctis is a witty and lyrical writer, and she observes the world with astonishing acuity and insight.
I read this at a moment of feeling unbearably stuck emotionally and I was transported to a worldly sense of fresh possibilities and rich adventures. Restlessness can be a superpower and finally I got validation for being a restless psychotherapist (a profession that prides itself on patience).
This book made me come alive and it bolstered me psychologically in a way that felt incidental and not forced the way self-help books might. It sparked my appreciation for oddities and eccentricities and I urge anyone looking for mischief to start reading this immediately.
"Intrepid and empathetic, gifted with the dispassionate gaze of a born observer...a harmonious collage of worldview and character, a wunderkammer of experiences in a life fully lived." -Melissa Febos, The New York Times
"DeSanctis encounters spies and love interests, but it's her lushly polished writing that makes this book a joy to read." -The Washington Post
Vogue's Best Books of 2022
The Washington Post's Best Travel Books of 2022
Restless to leave, eager to return: this memoir in essays captures the unrelenting pull between the past and the present, between traveling the world and staying home.
Deputy Jenna Hart has only been working in her sleepy hometown of Pearl Springs for seven months when city officials begin to be targeted by a killer. Twenty years ago, the construction of a dam caused people to lose their land to eminent domain. That wound has not healed with…
I’m the founder of Intentionality Inc., a speaker and high-performance coach, and a master breathwork facilitator. I help world-changing leaders implement the Intentionality® methodology to find new levels of fulfillment and growth in their creative endeavors, relationships, and overall well-being. I have been dubbed "the Business Mystic'' because of my unique ability to awaken consciousness in business and inspire CEOs and leadership teams to have a more expansive human experience. I love books that emphasize ancient wisdom but also have practical applications for modern-day living and weave the universal aspects of spirituality into personal development. I hope these books are as thought-provoking to you as they were to me!
This book was special to me because it redefined what intention meant compared to how we usually describe it. Expressing intention as energy and creation rather than success and work shows how beautiful and all-encompassing it can be.
I could tune into my inner belief systems and see how I could manifest and affirm more positive goals for myself and invest more authentically into my relationships with others. Intention is such a powerful word, and Dyer gives practical ways of conceptualizing and applying it daily.
'Change the way you look at things and the things you look at will change.' Wayne Dyer
For years Wayne Dyer has been researching the power of intention, the energy that surrounds all of us. He tells us how we can train ourselves to tune into this energy and step beyond our minds and egos. When we do this we become what Dyer calls 'Connectors' and make ourselves available to the energy of success.
Connectors are the people whom everyone sees as lucky, the people who get all the breaks. They don't say, 'With my luck, everything will go wrong,'…
