87 Books Like The Imp of the Mind

Here’s a book that rearranged my thinking mind and opened a whole new universe of wonder to me. Digging deep for some way to understand how and why my conscious mind can construct a subjectively experienced universe in which I live and move was made a less lonely task when I encountered Julian Jaynes’ mind-blowing archaeology of subjective experience.

I was grateful to have some knowledge of ancient literature because I was taken on a tour not only of the words of the ancients but of the world they seem to have experienced subjectively, as revealed in their way of expressing themselves. The notion that subjective consciousness has not always existed as it does now for humans never seemed controversial to me, but the theory outlined here about HOW that evolution happened had me recommending this book frequently.

In this witty and provocative book, psycholinguistics researcher Steven Pinker explores the role of language in shaping our experience of reality. 

Human-style thinking would not be possible without our capacity for language. Thoughts are basically internal language. Among the basic experiences shaped by linguistics is our experience of time. 

We use language to construct a spatial metaphor for time, thinking in terms of “moving” “forward” or “backward” in time. Pinker takes us for a walk around the metaphorical space of consciousness, examining how language shapes our experience of the world.   

Dr. Hayes is the originator of Acceptance and Commitment Therapy, an innovative approach to addressing human suffering based on examining and changing our relationship to our thoughts. 

This book looks at the many ways that our capacity for evaluative and judgmental thought leads to suffering. Then, it offers a map for changing how we relate to and respond to those thoughts. 

It offers tools for shifting away from struggling with our internal narratives toward taking action based on our values. 

This poetic book by a literary scholar looks at the way we think about and experience not only the lives we lead, but those alternative lives that we do not lead. 

Our thoughts can lead us to obsessively regret our choices or focus on “the road not taken.” Miller looks at the sense of loss that can accrue as the potential transitions to the actual. 

He describes our unled lives as “part of this world as shadows are part of things…”    

As a child of an extreme hoarder, this book helped me realize the extent of and truly understand my father’s disorder. The authors do an amazing job of explaining a very difficult and painful mental disorder and offering real treatments that work. If you or someone you love is afflicted with hoarding disorder, this book is a must-read.

Overthinking and the inability to tolerate uncertainty are two huge problems for many people struggling with anxiety and anxiety disorders. The need to know and control can be so powerful that it sometimes goes off the rails, becoming a serious problem that creates anxiety, stress, and fear. Needing to Know For Sure is a no-nonsense accessible explanation of how being uncertain is a fact of life for everybody and how even the most dyed-in-the-wool overthinkers and control freaks and overcome the excessive need for assurance and control. You can learn to be “sure enough”, and it can change your life!

While specific to OCD (versus anxiety more broadly), this is a gem of a book that needed to be included in a best-of listing. Like a really good CBT therapy session, the book walks tween and teen readers through the specifics of OCD including what it is, why it happens, and what to do about it. Exposure and Response Prevention (ER/P), the gold standard in the treatment of OCD, is given ample space here, with clear examples to help readers (with the support of an adult) figure out how to chip away at OCD. Plenty of therapists use this book as a guide, for good reason.

In the young adult novel, Exactly Where You Need to Be, best friends Florie and Kacey sneak off on a road trip in order to indulge their shared obsession with a true crime podcast.

Because of her O.C.D., Florie has often restricted her activities—she’s been homeschooled, doesn’t plan to go to college upon high school graduation, and has most of her life tightly controlled by her mother—and this road trip is an opportunity for her to challenge herself, as well as to test her strength and capabilities. 

I personally love this book because it is doing things I’d like to see more of in fiction: depicting a condition like O.C.D. as an important aspect of a person’s life, without either romanticizing it or making the character some sort of victim. And what’s more: Coombs’s novel showcases what supportive, accepting friendships and relationships can look like.

Can I please give this book an extra star? I cried, I laughed, and wow, did I smile while reading Henry’s Sisters.

Henry is a special needs person, glue of the family, and the youngest child. The sisters are a famous photographer and professional one-night stander, Isabelle, her angry, food addicted, kindergarten teaching twin, Cecilia, and Janie, an OCD best-selling crime novelist who invents twisted ways to kill her characters. The cast is rounded out by stripper mom, and Amelia Earhart (grandma has dementia).

Rife for disaster with sharp wit and heartache, the family is busy navigating their tortuous past when Henry is diagnosed with terminal cancer. The dialogue shifts leaving the reader begging for Henry to live and applauding his choice to die. This book is how cancer affects a family.

Randy Frost and Gail Steketee have done groundbreaking research on hoarding disorder, and their work has helped shift the conversation away from the traditional shame-and-blame approach to the subject. In these case studies, they dig into what drives individuals to accumulate extreme amounts of clutter. Emphasis on individuals—each of these people has a unique, often fascinating story, and Frost and Steketee treat them with compassion and understanding. Stuff helped me understand that forced cleanouts and harsh interventions don’t solve the problem, they only inflict more trauma.