American Daughter is a gorgeously written but vulnerable account of a young Stephanie growing up in a world that looks nothing like the American Dream we're all promised--no white picket fence or parents to keep her safe. She sleeps on floors and lives in a car with a mother who is unstable on her best days and incredibly dangerous on her worst.
I loved this story because of its optimism and Stephanie's unshakeable belief that she could have a different life than the one she'd born into. Her story resonates with resilience and bravery and as a teacher, it explained to me the reasons some of my students are so quick to be in serious relationships: They are creating love and building a family for themselves.
A beautiful memoir told by an incredible woman who has absolutely created the life of her dreams (Google her ASAP to see how!)

This is not a book I normally would have picked up on my own. But when someone in my book club recommended it and described that it was blackout poetry made from angry posts/emails, I was intrigued.

When I dove in, I found not only some of the most painful comments and emails from internet trolls but also beautiful, empowering poetry made from the dark and painful words.

I truly enjoyed this unique take of turning a negative into something truly powerful and moving.

You’re probably familiar with Maslow’s hierarchy of needs, an undergraduate psychology staple that explains how a person’s basic needs (such as security) are foundational to higher needs (such as self-actualization). But did you know Abraham Maslow never actually drew that pyramid? Popular psychologist Scott Barry Kaufman follows in Maslow’s footsteps, tracking down his later research and personal writings to uncover what the famous humanist really thought about personal development. It turns out that the image of the pyramid is both misleading and incomplete: it is missing its top level, self-transcendence.

Kaufman walks us through an updated vision of Maslow’s work, culminating in our ability to rise above everyday affairs and connect with our higher aspirations and ideals. In the process, we learn how to cultivate the proper mindset for growth and turn our aspirations into reality. Transcend is not about parenting per se, but it is chock full of insights… show more.

This book was part of my women’s studies in nurse-midwifery school at the University of Florida. It affirmed what I already knew on a soul level about how women’s senses hold unique sub-strata. We “know” but have been unable to define the “why” over the centuries.  As an empath, this book resonated with me and helped me understand how my gift brought to the bedside when caring for women at the most primal moments of their lives, was innate. It taught me how to trust my instincts.

Mr. Tiger wanted to be wild. He didn't like wearing shirts and top hats.

With his bravery, he decided to go wild and run without clothing. The town didn't know what to think, but after seeing Mr. Tiger being so free, they decided to give it a try. And things started to change and the town became more inclusive.

When we are free to be ourselves, others will see that and build empathy and question, how would that make me feel?

Censored and despised as lascivious for a long time, only published thirty years after its writing, and ten after the author's death, this is a true masterpiece of feminist writing, embodying a genuine and refreshing rebellion against Italian society and its gender order throughout most of the 20th century. 

Set in Sicily, the story follows the entire life of a woman born in 1900, living through the belle epoque, the fascist era, two world wars, and the post-war republic, until her elder age in the 1970s. Born a proletarian, she challenges all kinds of rules and constraints to become a noblewoman–though exercising nobility in a completely free and unconventional way.

With a simple but elegant writing style, Sapienza took me to unexplored territories again and again until I felt like I was not the person I was before anymore.

This book changed my life when one of my first holistic healers/life coaches I ever worked with recommended it to me. The practices blew me away and helped me to start cultivating an awareness of my sensitivities and subtle energetic perceptions. I can’t recommend this enough especially for someone just starting out on their path of empath empowerment. The simplicity in exercises is incredible – reminds me that the most simple practices can lead to the most potent transformation.

As far as books that help you understand yourself go, this one is at the top of my list! I never understood why I was so resistant to the pressure of others, why accountability buddies didn’t work for me (even though they worked so well for other people), and why my husband was always so insistent about following the rules! Understanding that my superpower is asking great questions is what ultimately led me to coaching and writing my own book. I promise knowing more about how you respond to expectations will help you in so many ways.

I only got a few pages into this book before I had to grab a pen to take notes. A mindful attitude is crucial to increasing your creativity, and Rob Walker’s exercises not only jumpstarted my creativity, but increased my mindfulness. I’ve always said I would make a terrible eyewitness because I’m living inside my head most of the time. The Art of Noticing made a difference in that after I read it, I began noticing little things around me that I wouldn’t have paid attention to before. Not only did I try some of the mindfulness exercises, I incorporated at least one into a creativity workshop I do. I also find Rob’s weekly e-mail newsletter inspirational.

In my thirties, I had just come out of a long-term relationship and was on a blind date. We were talking about love, and I said, “What even love anyway?”; to which my date replied: “Love is letting go of fear.” He told me I had to read this book.

I have reread this book numerous times. It is a manual for leading a life of authentic integrity. I used to think of it as the Cliffs Notes for A Course in Miracles (a book I bought 30 years ago and have yet to read). Because, why? Everything you need to know is in this book!

The gist is this: there are only two prime emotions, love and fear. All other emotions are derivatives of those two emotions. We also have a choice, the choice for love.