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Book cover of Needing to Know For Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
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The Dialectical Behavior Therapy Skills Workbook

By Matthew McKay , Jeffrey C. Wood , Jeffrey Brantley

Book cover of The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

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