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The Borderline Personality Disorder Workbook

By Daniel J. Fox ,

Book cover of The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
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Self-Esteem

By Matthew McKay , Patrick Fanning ,

Book cover of Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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Cognitive Behavioural Therapy Workbook for Dummies

By Rob Wilson , Rhena Branch ,

Book cover of Cognitive Behavioural Therapy Workbook for Dummies
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Starving the Anxiety Gremlin

By Kate Collins-Donnelly ,

Book cover of Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
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An Introduction to Coping with Anxiety

By Brenda Hogan , Lee Brosan ,

Book cover of An Introduction to Coping with Anxiety
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The OCD Workbook

By Bruce M. Hyman , Cherlene Pedrick ,

Book cover of The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
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Running Is My Therapy

By Scott Douglas ,

Book cover of Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier
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Fear of Flying Workbook

By David Carbonell ,

Book cover of Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
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Needing to Know For Sure

By Martin N. Seif , Sally M. Winston ,

Book cover of Needing to Know For Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
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The Dialectical Behavior Therapy Skills Workbook

By Matthew McKay , Jeffrey C. Wood , Jeffrey Brantley

Book cover of The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance