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Loved by 2 people

The Borderline Personality Disorder Workbook

By Daniel J. Fox ,

Book cover of The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Loved by 1 person

The Anxiety Healer's Guide

By Alison Seponara ,

Book cover of The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
Loved by 1 person

The Dialectical Behavior Therapy Skills Workbook

By Matthew McKay , Jeffrey C. Wood , Jeffrey Brantley

Book cover of The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Loved by 2 people

Enchiridion

By Epictetus , George Long ,

Book cover of Enchiridion

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Needing to Know For Sure

By Martin N. Seif , Sally M. Winston ,

Book cover of Needing to Know For Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Loved by 2 people

What to Do When You Worry Too Much

By Dawn Huebner , Bonnie Matthews (illustrator) ,

Book cover of What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

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Essential Art Therapy Exercises

By Leah Guzman ,

Book cover of Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
Loved by 2 people

Self-Esteem

By Matthew McKay , Patrick Fanning ,

Book cover of Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

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Book cover of Power Your Mind: Tools to Build Resilience
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Winning the War in Your Mind Workbook

By Craig Groeschel ,

Book cover of Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life

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Fear of Flying Workbook

By David Carbonell ,

Book cover of Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
Loved by 1 person

Running Is My Therapy

By Scott Douglas ,

Book cover of Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier
Loved by 1 person

The OCD Workbook

By Bruce M. Hyman , Cherlene Pedrick ,

Book cover of The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
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An Introduction to Coping with Anxiety

By Brenda Hogan , Lee Brosan ,

Book cover of An Introduction to Coping with Anxiety

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Starving the Anxiety Gremlin

By Kate Collins-Donnelly ,

Book cover of Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
Loved by 1 person

Take Control of OCD

By Bonnie Zucker ,

Book cover of Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD
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Cognitive Behavioural Therapy Workbook for Dummies

By Rhena Branch , Rob Wilson ,

Book cover of Cognitive Behavioural Therapy Workbook for Dummies

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Books from our members

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