Books like This Is How I Save My Life — picked by fans

This book literally changed my life and my relationships with myself and others forever. Before this book, I was living my life through the filters of my stories of right and wrong, how things ‘should’ be done, and doing my best to trust my instincts and intuition. I underestimated the power of words, including my words. I made assumptions about people and situations, and autopilot guided my path through the best and worst of challenges and opportunities.

This book, along with the Fifth Agreement, opened my mind to the human condition of subconscious programming. I read the book, listened to the book, and listened to the book while reading the book to deeply embrace the truths presented.

Thanks to all books published by the Ruiz family, which share the Toltec traditions with the world, I have found grace and compassion for the weight and impact of my own stories,… show more.

This is one of the clearest books I’ve read on creativity.

Elizabeth Gilbert encourages both curiosity and discipline in writing. She also talks about the importance of timing and being ready to capture ideas when they come. Fear and self-doubt are always around, but one must be receptive and ready when the muse appears.

She tells great stories, which makes the book particularly fun and readable.

This book completely reshaped how I think about courage, connection, and what it really means to live a meaningful life.

She challenges the idea that vulnerability is weakness and instead shows it as one of the truest forms of strength. The concepts are easy to understand but not always easy to practice. It gently pushes you to look at how you show up in your relationships, how you handle shame, and how often we protect ourselves by blaming, judging, or staying silent.

What I love most is how she blends deep research with so much humanity. She writes with scientific credibility but also with warmth, humility, and a feeling that she’s speaking directly to you.

Even though this book has been around for a while, its message still feels incredibly relevant. It’s the kind of read that stays with you and quietly changes the way you think, act, and connect.

DeMello was a Jesuit priest and a psychologist.

His workshops were legendary and had a deep impact on thousands. His books have touched millions. He was eclectic and open-minded and readily acknowledged the power of spiritual practices from traditions outside the Church.

For this, his books were removed from Catholic bookstores and a warning issued that his writings could mislead young minds. He was passionate about truth and cavalier about dogma.

This book is much better than it looks at first sight. Although the “for dummies” theme might be off-putting to some, it is a serious account of stem cells with good scientific content. With 360 pages it has space to cover many topics and deals with the legal and ethical side of the field as well as the science and medicine. To me, it is perhaps a little too credulous about “miracle cells” that can turn into anything but is a lot less credulous than many other sources.

This is a beautiful book written by a great team from Utrecht in the Netherlands. It starts with a potted introduction to cell and developmental biology. I like this because, as a developmental biologist myself, I know that it is the basic science underpinning stem cell biology. It explains embryonic stem cells and cloning. Before covering transplantation therapy it explains about immune rejection of grafts and how this is dealt with. Unlike most books on stem cells, it covers non-therapeutic applications such as the study of human development or the use of stem cell-derived cells for safety testing of drugs.

The first and second editions had fabulous colour pictures all the way through. Sadly the 3rd edition has been downgraded to black and white.

This is a popular book, focusing on human interest but still scientifically reputable. Its main theme is the ethics, law, and politics of stem cells, mostly from a US perspective. It describes the debate in the USA about embryonic stem cells and how it polarized the nation. It covers many examples of political maneuvering to establish rules and regulations. It also has an international dimension and describes the legal position in countries around the world. I like it because I was in the USA during many of these debates and feel the book nicely captures the atmosphere of the controversy.

Dr. Daniel Kinderlehrer was already a prominent holistic physician when he became quite sick. None of the many doctors he consulted could figure out what was ailing him or how to help him in any way.

He turned out to have persistent Lyme disease—which can be notoriously hard to diagnose—and the experience spun his life and career in a completely different direction. I like this book because he shares so much of his personal story and imparts excellent information about the immune system, healing the gut, detoxifying the body, and treating infections.

This is the book that started the therapeutic humor movement. Cousins reveals how laughter helped him heal from a life-threatening illness. When he was diagnosed with a crippling and irreversible disease, he forged an unusual collaboration with his physician, and together they were able to beat the odds. This remarkable story of the triumph of the human spirit is truly inspirational reading.

Although I may be biased in recommending my former mentor’s book, this memoir about Khakpour’s experience with mysterious illnesses and addictions is a must read.

Written in sharp, often poetic prose, the author offers an intimate portrait of a chronically ill woman of color navigating the frustrating world of doctors, tests, theories, medications, and doubt. The reader is pulled into this dark, gritty story of benzodiazepine abuse, debilitating symptoms, economic hardship, and, ultimately, diagnosis.

I love every book ever written by Khakpour, however, Sick is my absolute favorite (so far!) Not only could I relate to her experience in many ways, I adore her willingness to share all the messy, difficult pieces of her life.