Here are 100 books that Things We Don’t Talk About fans have personally recommended if you like Things We Don’t Talk About. Book DNA is a community of 13,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Glass Castle

Zarah Dara Author Of What The Quiet Knew

From my list on hidden trauma and the lives we never speak about.

Why am I passionate about this?

I’m passionate about this theme because I grew up inside the kind of silence most people never see—the kind shaped by responsibility, fear, love, and the need to stay strong before you’re old enough to understand why. I’ve lived through the quiet wounds, the invisible burdens, and the unspoken grief that shaped every part of me. Stories like these make people like me feel less alone. They remind us that survival has its own language, and that the things we carry silently are worth naming. I write about quiet pain because it’s the world I came from, and the world I learned to rise out of.

Zarah's book list on hidden trauma and the lives we never speak about

Zarah Dara Why Zarah loves this book

I loved this book because it captures childhood in the rawest way—messy, painful, confusing, and resilient.

Walls writes about instability and survival with such clarity that I found myself nodding through entire chapters. I related deeply to the burden of growing up too fast and learning how to take care of people before you ever learned how to take care of yourself.

What moved me most was the love within the chaos—the complicated, contradictory love between parent and child that shapes you long after you’ve grown. It reminded me that you can carry pain and tenderness at the same time, and both can be true.

By Jeannette Walls ,

Why should I read it?

29 authors picked The Glass Castle as one of their favorite books, and they share why you should read it.

What is this book about?

Now a major motion picture starring Brie Larson, Naomi Watts and Woody Harrelson.

This is a startling memoir of a successful journalist's journey from the deserted and dusty mining towns of the American Southwest, to an antique filled apartment on Park Avenue. Jeanette Walls narrates her nomadic and adventurous childhood with her dreaming, 'brilliant' but alcoholic parents.

At the age of seventeen she escapes on a Greyhound bus to New York with her older sister; her younger siblings follow later. After pursuing the education and civilisation her parents sought to escape, Jeanette eventually succeeds in her quest for the 'mundane,…


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Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Book cover of Girl, Interrupted

Zarah Dara Author Of What The Quiet Knew

From my list on hidden trauma and the lives we never speak about.

Why am I passionate about this?

I’m passionate about this theme because I grew up inside the kind of silence most people never see—the kind shaped by responsibility, fear, love, and the need to stay strong before you’re old enough to understand why. I’ve lived through the quiet wounds, the invisible burdens, and the unspoken grief that shaped every part of me. Stories like these make people like me feel less alone. They remind us that survival has its own language, and that the things we carry silently are worth naming. I write about quiet pain because it’s the world I came from, and the world I learned to rise out of.

Zarah's book list on hidden trauma and the lives we never speak about

Zarah Dara Why Zarah loves this book

I loved this book because it doesn’t shy away from the uncomfortable parts of the mind.

It made me feel less alone in the way certain emotions can overwhelm you—how the world can look normal on the outside even when everything inside is loud, tangled, or numb. Kaysen’s honesty struck me. I admired how she wrote about mental health with clarity but without shame.

The book made me sit with myself, reflect on my own quiet unravelings, and recognise how fragile and strong a person can be at the same time.

By Susanna Kaysen ,

Why should I read it?

4 authors picked Girl, Interrupted as one of their favorite books, and they share why you should read it.

What is this book about?

Futaro Uesugi is a second-year in high school, scraping to get by and pay off his family's debt. The only thing he can do is study, so when Futaro receives a part-time job offer to tutor the five daughters of a wealthy businessman, he can't pass it up. Little does he know, these five beautiful sisters are quintuplets, but the only thing they have in common is that they're all terrible at studying! At this rate, the sisters can't graduate, and Futaro must think of a plan that suits each of them - which feels hopeless when five-out-of-five of these…


Book cover of A Little Life

Zarah Dara Author Of What The Quiet Knew

From my list on hidden trauma and the lives we never speak about.

Why am I passionate about this?

I’m passionate about this theme because I grew up inside the kind of silence most people never see—the kind shaped by responsibility, fear, love, and the need to stay strong before you’re old enough to understand why. I’ve lived through the quiet wounds, the invisible burdens, and the unspoken grief that shaped every part of me. Stories like these make people like me feel less alone. They remind us that survival has its own language, and that the things we carry silently are worth naming. I write about quiet pain because it’s the world I came from, and the world I learned to rise out of.

Zarah's book list on hidden trauma and the lives we never speak about

Zarah Dara Why Zarah loves this book

I have never read a book that captured quiet pain the way A Little Life does.

I loved it because it understood the kind of wounds people carry silently—the ones that don’t heal cleanly, the ones we learn to live around. I saw pieces of myself in the way Jude moves through the world: careful, watchful, loving deeply even when he feels unworthy of being loved.

This book didn’t give me comfort; it gave me recognition. It reminded me that survival isn’t loud or heroic—it’s slow, painful, and often invisible. I couldn’t stop reading because it felt like someone finally wrote down the things I thought no one saw.

It stayed with me long after I closed the pages.

By Hanya Yanagihara ,

Why should I read it?

15 authors picked A Little Life as one of their favorite books, and they share why you should read it.

What is this book about?

Shortlisted for the Booker Prize 2015
Shortlisted for the Baileys Prize for Women's Fiction 2016
Winner of Fiction Book of the Year at the British Book Awards 2016
Finalist for the US National Book Awards 2015

The million copy bestseller, A Little Life by Hanya Yanagihara, is an immensely powerful and heartbreaking novel of brotherly love and the limits of human endurance.

When four graduates from a small Massachusetts college move to New York to make their way, they're broke, adrift, and buoyed only by their friendship and ambition. There is kind, handsome Willem, an aspiring actor; JB, a quick-witted,…


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Book cover of Sexy Selfie Nation: Standing Up for Yourself in Today's Toxic, Sexist Culture

Sexy Selfie Nation by Leora Tanenbaum,

The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.

Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…

Book cover of The Light We Lost

Zarah Dara Author Of What The Quiet Knew

From my list on hidden trauma and the lives we never speak about.

Why am I passionate about this?

I’m passionate about this theme because I grew up inside the kind of silence most people never see—the kind shaped by responsibility, fear, love, and the need to stay strong before you’re old enough to understand why. I’ve lived through the quiet wounds, the invisible burdens, and the unspoken grief that shaped every part of me. Stories like these make people like me feel less alone. They remind us that survival has its own language, and that the things we carry silently are worth naming. I write about quiet pain because it’s the world I came from, and the world I learned to rise out of.

Zarah's book list on hidden trauma and the lives we never speak about

Zarah Dara Why Zarah loves this book

This book made me feel the ache of choices, timing, and the way love doesn’t always arrive when we’re ready for it.

I loved how intimate and introspective it was—how it honoured the quiet moments in relationships that shape us more than the dramatic ones. The story reminded me that love can be soft, painful, and transformative all at once.

It made me think about how people enter our lives in ways we don’t understand until much later. It stayed with me because it felt like a reminder that even the gentlest connections can change everything.

By Jill Santopolo ,

Why should I read it?

1 author picked The Light We Lost as one of their favorite books, and they share why you should read it.

What is this book about?

Pre-order the heart-wrenching follow-up, The Love We Found, now!

'Santopolo is a true master of matters of the heart.' Taylor Jenkins Reid

'This book kept me up at night ... did not disappoint' Reese Witherspoon

***

EVERY LOVE STORY HAS A BEGINNING...

11th September 2001. Lucy and Gabe meet in New York on a day that will change their lives - and the world - forever. As the city burns behind them, they kiss for the very first time.

Over the next thirteen years they are torn apart, then brought back together, time and time…


Book cover of Marcy's Having All the Feels

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why Jessica loves this book

Mental health does not mean that we will feel happy all the time. This book helps children embrace a range of emotions, even some of those uncomfortable ones, like frustration and jealousy. The playful illustrations engage young readers about the abstract topic of emotions. It would be easy to get creative, helping children draw an image of their “happy” or “angry” feelings. Great conversation starter for elementary school students on managing a range of emotions.

By Allison Edwards , Valeria DeCampo (illustrator) ,

Why should I read it?

1 author picked Marcy's Having All the Feels as one of their favorite books, and they share why you should read it. This book is for kids age 7, 8, 9, and 10.

What is this book about?

Help Kids Understand and Value Their Emotions and Feelings

What do you do with all your feelings?

In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all.

Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day.…


Book cover of Letting Go!

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why Jessica loves this book

Grief, unfortunately, is a part of life. Western culture has a habit of ignoring and minimizing grief in detrimental ways. When we gently turn toward the difficult stuff in life, we can “feel and deal” in ways that benefit mental health. There are many books about grieving the death of a loved one (a list for another day, perhaps), but few acknowledge the other intense and life-altering kinds of loss and change that children are grieving. Dr. Coombes’ book is much more inclusive–plus, it delivers a treasure trove of activities to help children (and adults) navigate this challenging part of being human. The delightful doodles will appeal to upper elementary and quite a few tweens and teens.

By Dr. Sharie Coombes , Ellie O’Shea (illustrator) ,

Why should I read it?

1 author picked Letting Go! as one of their favorite books, and they share why you should read it.

What is this book about?

These writing, craft, and doodling activities are designed to offer children support through experiences of loss, change, disappointment, and grief by using creativity to combat negative feelings and help them work through difficult times.


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Book cover of Crossing: A Chinese Family Railroad Novel

Crossing by Lisa Redfern,

Crossing is a vividly human re-imagining of the love, sacrifices, and accomplishments that two Chinese brothers - American Immigrants - experience as they travel to California to build the Transcontinental Railroad. 

Book cover of The Protest Psychosis: How Schizophrenia Became a Black Disease

Owen Whooley Author Of On the Heels of Ignorance: Psychiatry and the Politics of Not Knowing

From my list on psychiatry’s troubled past.

Why am I passionate about this?

I spent my childhood in the shadow of my father’s mental illness, forced to grapple with its mysteries before I possessed the tools to do so. In other words, I lived the ignorance that surrounds mental illness. This experience led me to study psychiatry, its foibles and tragedies, both past and present. Now, I am a professor of sociology at the University of New Mexico, where I spend my days thinking and writing about mental health and illness. I am working on a new book about the current crisis in community mental health.

Owen's book list on psychiatry’s troubled past

Owen Whooley Why Owen loves this book

The abuse of power is a running theme in the history of psychiatry. Psychiatry has often been wielded to control those who challenge the status quo. This book neatly and creatively unearths one such attempt to stifle dissent by labeling it mad.

Focusing on a mental hospital in Michigan, Jonathan Metzl shows how schizophrenia was harnessed to pathologize Black Civil Rights activism in the 1960s. In the process, schizophrenia was transformed from a condition mainly diagnosed in whites to one that stressed violence and aggression and was mainly diagnosed in black males. I especially love how Metzl punctuates his historical analysis with poignant stories of individuals caught up in this dark period of racism in psychiatry. 

By Jonathan Metzl ,

Why should I read it?

1 author picked The Protest Psychosis as one of their favorite books, and they share why you should read it.

What is this book about?

A powerful account of how cultural anxieties about race shaped American notions of mental illness

The civil rights era is largely remembered as a time of sit-ins, boycotts, and riots. But a very different civil rights history evolved at the Ionia State Hospital for the Criminally Insane in Ionia, Michigan. In The Protest Psychosis, psychiatrist and cultural critic Jonathan Metzl tells the shocking story of how schizophrenia became the diagnostic term overwhelmingly applied to African American protesters at Ionia—for political reasons as well as clinical ones. Expertly sifting through a vast array of cultural documents, Metzl shows how associations between…


Book cover of Autism Breakthrough

Jennifer Celeste Briggs Author Of Watching Sarah Rise

From my list on every parent of an autistic child should read this.

Why am I passionate about this?

Mothering a child with special needs was a journey I didn’t expect to be taking and one that has been immensely challenging. I am always seeking ways to become my best self and the best mother I can be, helping my children be their best selves. I want my children to feel supported, loved, and like they can be their truest, fullest selves. These books helped me connect with my children in the ways that were the most helpful, impactful, and loving. They guided me in running a Son-Rise Program, which was by far the most influential thing I ever did to help my daughter with autism and developmental delays.

Jennifer's book list on every parent of an autistic child should read this

Jennifer Celeste Briggs Why Jennifer loves this book

I don’t know what could be more inspiring than hearing from someone who experienced the Son-Rise Program as the recipient of the program. I knew that Raun had changed immensely thanks to the program his parents ran for him, but I loved reading Raun’s perspective on his own journey as the original Son-Rise son.

I loved the straightforward way he explains the Son-Rise Program because I can always use reminders for how to best meet my daughter where she is. Reading this book felt like a refresher course from my training at the Autism Treatment Center of America and helped me be more of the mom I want to be. 

By Raun K. Kaufman ,

Why should I read it?

1 author picked Autism Breakthrough as one of their favorite books, and they share why you should read it.

What is this book about?

As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in Biomedical Ethics from Brown University and has become a passionate and articulate spokesperson for the autism community. So what happened? Thanks to Son-Rise, an incredible program his parents created, Raun experienced a full recovery from autism. In Autism Breakthrough, Kaufman presents the ground-breaking principles behind the program that helped him, and so many other families with special children. Kaufman explains that autism is frequently misunderstood…


Book cover of The Little Book of Calm for New Mums: Grounding words for the highs, the lows and the moments in between

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why Jess loves this book

Becoming a Mum was one of the biggest changes and challenges I have ever faced. The constant mixture of emotions, the worries, the guilt, it can feel incredibly overwhelming, and it all makes its mark.

This book is a gentle antidote to all those feelings. It offers helpful insight and advice to a wide and varied list of emotions, and it’s helpfully categorized so you can find the one you need quickly. A book that has offered me a lot of comfort (and still does) in amongst the parenting fog.

By Anna Mathur ,

Why should I read it?

1 author picked The Little Book of Calm for New Mums as one of their favorite books, and they share why you should read it.

What is this book about?

'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher

'An essential read for new mums' Fearne Cotton
____________________________

The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.

Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her…


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Book cover of Child of Vanris

Child of Vanris by Nikki McCormack,

At five years old, Kasiel was found with the pointed ends of his ears cut off. Despite that brutal start, he’s lived twelve peaceful years with the man who took him in. Keeping his hair long over his mutilated ears helps him hide the fact that he is Vanrian, a…

Book cover of Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing

LaTonya M. Summers Author Of Black Again: Losing and Reclaiming My Racial Identity

From my list on restoring black women’s mental wellness.

Why am I passionate about this?

Black women's mental wellness is important to me because my racial identity was interrupted by racial assimilation. There was a period of time where I thought passing for white would lead me to the success I sought. I learned that adopting white norms and values as my own was psychologically harmful, and these books led to racial restoration and mental well-being. I am an associate professor of clinical mental health, and I teach my students to assess, identify, and promote healthy racial identity development. I hope readers who are on their journeys will find these books helpful. 

LaTonya's book list on restoring black women’s mental wellness

LaTonya M. Summers Why LaTonya loves this book

This book explains a lot of my automatic behaviors—things I knew were a thing but didn’t know why they were there. For example, I change the way I speak around white people or step onto the shoulder when a white person is walking toward me on the sidewalk.

Since reading about the origins of these ingrained behaviors, I practice not doing them. It’s crazy how hard they are to overcome. 

By Joy Degruy ,

Why should I read it?

1 author picked Post Traumatic Slave Syndrome as one of their favorite books, and they share why you should read it.

What is this book about?

In the 16th century, the beginning of African enslavement in the Americas until the ratification of the Thirteenth Amendment and emancipation in 1865, Africans were hunted like animals, captured, sold, tortured, and raped. They experienced the worst kind of physical, emotional, psychological, and spiritual abuse. Given such history, isn't it likely that many of the enslaved were severely traumatized? And did the trauma and the effects of such horrific abuse end with the abolition of slavery?

Emancipation was followed by one hundred more years of institutionalized subjugation through the enactment of Black Codes and Jim Crow laws, peonage, convict leasing,…


Book cover of The Glass Castle
Book cover of Girl, Interrupted
Book cover of A Little Life

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