Books like Post Traumatic Slave Syndrome — picked by fans

Washington, our first president…Mr. American Freedom himself—was not just a slave owner but a slave hunter. What was his problem, I wondered, as I read about how he and his wife positively obsessed over re-capturing Ona Judge, a woman who escaped from their bondage.

They spent years, money, and some political clout tracking her down and trying to drag her back. They had plenty of other enslaved people! They weren’t short of money! As I read this wild tale of courage and cruelty, I got the message…the Washingtons knew that if a slave could flee the President of the United States, it would demonstrate the hypocrisy of trying to found a nation on liberty that, uh,…..held men, women and children in bondage.

My spoiler for you: They failed. Judge never returned to the Washingtons and lived to tell her own tale about the ugly history of American freedoms. Dunbar’s book… show more.

Much of my financial nonsense was taught, indirectly and directly, by my parents, family, and community members. Coming from a low-income and blue-collar working-class family, I am armed with a mentality toward poverty.

This book was written in plain language about saving, budgeting, investing, and wealth building. The steps were practical and easy enough for me to implement. Because of this book, I have a plan for my money; I know exactly where it goes, and I am an investor. These are no longer things I thought were reserved for white people.  

Percival Everett’s book speaks to me because it challenges the trite rule that a black author must write about the (stereotypical) black life–so, by extension, I must write about white women?

It’s a concept that goes against the very definition of a novel and denies a writer’s ability to be creative. Everett’s perfect satire of a writer’s life ridicules this bogus concept of authenticity. It’s a serious topic, but I couldn’t stop laughing.

This book completely shifted my perspective on rest and its importance in my life. I am a recovering hustle-and-grind girl. I learned that great ideas and true creativity flourish when we are well-rested and when we give ourselves the space to make new connections.

Hersey’s book showed me that rest is not just about sleep—it’s a form of resistance against capitalism and white supremacy. I loved how she emphasized rest as a foundation for healing and justice, reminding us that we are enough just as we are. This book made me rethink my relationship with productivity and why it’s essential to reclaim rest as a human right. I now see rest as a radical act of self-care and community care.

The abuse of power is a running theme in the history of psychiatry. Psychiatry has often been wielded to control those who challenge the status quo. This book neatly and creatively unearths one such attempt to stifle dissent by labeling it mad.

Focusing on a mental hospital in Michigan, Jonathan Metzl shows how schizophrenia was harnessed to pathologize Black Civil Rights activism in the 1960s. In the process, schizophrenia was transformed from a condition mainly diagnosed in whites to one that stressed violence and aggression and was mainly diagnosed in black males. I especially love how Metzl punctuates his historical analysis with poignant stories of individuals caught up in this dark period of racism in psychiatry. 

Every therapy session should be like what you can find in this book! The therapist authors model being candid and vulnerable, as well as historically educated and connected with others, as avenues to healing from trauma. They cite research articles and channel expertise from years of clinical practice at Yellow Chair Collective yet avoid psychological jargon. Soo Jin and Linda have a warm and practical approach to writing that makes for an easy, thought-provoking read.

The diverse range of personal healing stories will be relatable, and the exercises and reflections will be useful and accessible. I like mental health books where the authors are honest about their own struggles and foibles alongside their expertise, so you can really feel like they’re on this journey with you rather than talking at you. Obviously targeted for Asian Americans (or Asian Canadians, Asian Australians, Asian Brits…) but has useful content here for all… show more.

One of my all-time favorites. I think it is about Haiti, or it is a fictional island “Bourneville” that is based on Haiti. The novel describes a place linked to its history of enslavement and the battle for freedom. She is a beautiful deep-thinking writer. She carefully shows a group of white ethnographers going to this island, and how their attempts to "help" led to tragedy. It illustrates the pitfalls with international aid organizations. How often they damage, instead of help. And the novel is timely to this day. 

This book has helped me learn to say that it's okay not to be okay and also be okay to ask for help when needed. 

In Asian culture, when a problem arises we are told to never share our troubles and because of that we suffer in silence. There is no shame in seeking help or talking to a licensed mental health therapist. Help comes in many different forms and this book has helped me learn to be okay with talking about mental health.

Brittainy Cherry’s work never fails to sweep me off my feet and pull me in with its lyricism, grace, and depth. She’s truly a poet, and this story about two musicians as in love with their craft as they are with each other brings out some of her most stunning writing yet. Behind the Bars takes us on a journey through the hero and heroine’s childhoods all the way up to their reunion as adults. Along the way, they face some dark moments and deal with topics including bullying, loss, grief, and dysfunctional family relationships. These moments are real and raw, and instead of sensationalizing or romanticizing them, Brittainy Cherry uses them to show that life can be beautiful and ugly all at once, and that we can always reach out and find the help we need to let a little more beautiful in.

Living has all the best ingredients for an epic slow-burn romance: a shocking first encounter, two very different heroines from completely different worlds, a beautiful friendship that unfolds with care and heartwarming tenderness, and a simmering layer of tense attraction that will keep you turning the pages as fast you can to see the burn finally burst into flames. It’s also a story that handles the topics of grief and depression with respect and a poignancy that makes this story difficult to forget. I love romances that focus on the growth of the individual characters as much as the development of their relationship with each other, and Living does a beautiful job at balancing both.