Why Sridaran loves this book
This book genuinely inspired me to turn my life around and create a real routine for myself. The focus on becoming the type of person who does XYZ over simply forcing yourself to do XYZ over and over again really helped me change my habits in ways that stuck.
39 authors picked Atomic Habits as one of their favorite books, and they share why you should read it.
The #1 New York Times bestseller. Over 4 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the…