Here are 100 books that The Power of Pressure fans have personally recommended if you like
The Power of Pressure.
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I used to think of television as a third parent. As a child of immigrants, I learned a lot about being an American from the media. Soon, I realized there were limits to what I could learn because media and tech privilege profit over community. For 20 years, I have studied what happens when people decide to make media outside of corporations. I have interviewed hundreds of filmmakers, written hundreds of blogs and articles, curated festivals, juried awards, and ultimately founded my own platform, all resulting in four books. My greatest teachers have been artists, healers, and family—chosen and by blood—who have created spaces for honesty, vulnerability, and creative conflict.
This book helped me release shame after a colleague of mine told me my work wasn’t “science.”
Here’s the truth: to create a healing platform, I needed to tap into ways of thinking that academia sees as “woo woo” and “savage.” I looked to the stars. I meditated. I did rituals and read myths.
Dr. Kimmerer, trained as a traditional botanist, realized that the Indigenous myths and stories she was told as a child contained scientific knowledge passed down for generations by her tribe.
She realized there were scientific truths her community knew for millennia that traditional scientists only discovered within the last 100 years. This is the power of Ancestral Intelligence, disregarded by the same science that ultimately created AI.
What stories, fables, and myths have taught you valuable lessons about the world?
Called the work of "a mesmerizing storyteller with deep compassion and memorable prose" (Publishers Weekly) and the book that, "anyone interested in natural history, botany, protecting nature, or Native American culture will love," by Library Journal, Braiding Sweetgrass is poised to be a classic of nature writing. As a botanist, Robin Wall Kimmerer asks questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces indigenous teachings that consider plants and animals to be our oldest teachers. Kimmerer brings these two lenses of knowledge together to take "us on a journey that is…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
The world is growing more turbulent, and every leader today has to be ready to be a crisis leader. I have been studying and teaching leadership and crisis leadership at Harvard for more than two decades. I have deployed to major incidents such as the Deepwater Horizon oil spill and trained crisis teams around the world. I have seen that effective crisis leaders make “worst days” better. They unite and inspire, they protect communities, and, most important, they save lives. That’s why I have a passion to help current and aspiring leaders ready themselves and their organizations for whatever the world throws at them.
I have seen how important it is for someone trying to lead to understand themselves as a person—to be comfortable in their own skin, even in trying circumstances. To be effective, you have to be authentic and have presence. It’s harder than it seems.
Dunston walks through a series of simple, yet profound questions that help you master the balance of “be and see.” That is, being the real you and as the leader others need to see. I refer to the “essential” questions regularly and find more meaning through them every time. The answers help build self-awareness, confidence, and the ability to show up ready for any challenge.
I regularly recommend this book to my leadership students.
Being Essential presents the seven questions that will help any leader discover an authentic path to the true self and master a virtuous cycle of self-awareness that fosters purpose, value, and joy at work and in life.
Leaders often know what they need to do, but don't have a clue who they need to be. Without a true essence of self, their leadership can feel void of purpose and confidence, affecting both teams and stakeholders. But when leaders discover their essential selves-who they are at their cores and why they show up-it enables them to reach a state of "radical…
The world is growing more turbulent, and every leader today has to be ready to be a crisis leader. I have been studying and teaching leadership and crisis leadership at Harvard for more than two decades. I have deployed to major incidents such as the Deepwater Horizon oil spill and trained crisis teams around the world. I have seen that effective crisis leaders make “worst days” better. They unite and inspire, they protect communities, and, most important, they save lives. That’s why I have a passion to help current and aspiring leaders ready themselves and their organizations for whatever the world throws at them.
This is another counter-intuitive recommendation, but I find I learn a lot about leading by getting outside the confines of leadership books.
Heller is a pioneer in social design, solving complex challenges by working with communities rather than doing something to them. The emphasis on listening and iterating solutions are directly applicable to leading through crisis and change. The process she outlines is approachable and her stories compelling. My copy has lotsof highlighting.
For me, Heller’s approach takes away the pressure of trying to have all the answers by reminding me that when you ask the right questions and involve the right people, the answers will emerge.
"As homo sapiens' entry in any intergalactic design competition, industrial civilization would be tossed out at the qualifying round." - David Orr, Earth in Mind
Design has built global brands, disrupted industries, and transformed our lives with technology. It has also contributed to the complex challenges we face today. In The Intergalactic Design Guide, business strategist and designer Cheryl Heller shows how social design can help address our most pressing challenges, from poverty to climate change.
Social design offers a new approach to navigate uncertainty, increase creativity, strengthen relationships, and develop our capacity to collaborate. Innovative leaders like Paul Farmer,…
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extorts…
I fell into freelancing when I unexpectedly got the opportunity to act in Bollywood after graduating from law school and business school. With six figure student loans, I needed to make money and still have time for auditions. Enter freelancing! A decade later, I’ve helped other people expand beyond their day jobs, change careers, or tap into a different skillset, and I’ve collected stories of over fifty freelancers who are doing the same. I hope these books inspire and support you as you venture off the beaten path to create a career that’s just right for you!
Ah, there is nothing more quintessentially freelance than riding the highs and lows.
Some months, clients are stampeding to work with you and other months you pitch your projects to a resounding chorus of crickets. This book about thriving in uncertainty helped me ground myself in moments of transition (a.k.a. always).
It also helped me understand that the more unique my career was, the better, because it helps me differentiate myself from the pack. Plus the book reads like a warm hug, and that’s exactly what you want when, well, everything is in flux.
Discover eight powerful mindset shifts that enable leaders and seekers of all ages to thrive in a time of unprecedented change and uncertainty.
Being adaptable and flexible have always been hallmarks of effective leadership and a fulfilling life. But in a world of so much—and faster-paced—change, and an ever-faster pace of change, flexibility and resilience can be stretched to their breaking points. The quest becomes how to find calm and lasting meaning in the midst of enduring chaos.
A world in flux calls for a new mindset, one that treats constant change and uncertainty as a feature, not a…
I have lived with anxiety all my life – it’s a real bugger. At school, I would worry about wearing the wrong shoes or forgetting my shorts for football. Anxiety can be paralyzing and often coupled with its BFF depression, which I have too. Nice eh? I also know that when you face up to anxiety and start swearing at it, not letting it rule you, understand what it is and how useless it is, things start to get easier. It’s not about getting rid of anxiety, it’s about managing it, not letting it rule you. That’s what my book does, with a large dollop of humour thrown in to help things.
I really like how accessible this book is. A great mix of personal stories from the author who lives with anxiety and tools and techniques to try. It’s friendly and helpful and not full of jargon or complicated exercises that make you feel more exhausted. You can come back to the tips and tricks at different points and try them again if they haven’t worked the first time. You feel like the author understands what you’re experiencing and is here to help – like a wise Uncle might do when you’re struggling.
Having spent years trying different strategies to manage my anxiety, I feel I’ve been around the anxiety block a few times! I’ve learned a lot of simple, yet powerful, tips and tricks that really work to overcome anxiety….. and I know they can work for you too.
From my first panic attack in my twenties, through the pre and post natal anxiety of my 30’s, I fought, studied and researched anxiety. Now, through evaluating therapies and studying neuroscience research, I have cracked the code to understanding and challenging my anxious brain to live…
For 43 years, I have been a practitioner and educator, focusing on trauma recovery. Far too often, I’ve seen the treatment culture itself limit opportunities for clients to be in charge of their own healing. That ignited in me a commitment to empowering clients to have ownership of their healing journey. I am constantly looking for resources to help clients develop the skills they need to be an effective participant in and guide for their own healing. These books do that amazingly well, and I’ve seen the positive difference each of them can make in clients’ skillfulness and capacity for self-healing.
This is the most compassionate and humorous book about anxiety that I’ve ever read. Who would have thought that it could be this much fun to learn about anxiety? I mean, really, really learn about anxiety from someone who has felt its challenges and who has wrestled those challenges into an incredibly helpful and practical set of tools.
I love recommending this book to clients because I know they will feel seen and understood when they read it. I also know they will come away with more compassion for themselves, less shame, and a more expanded context in which to understand their anxiety symptoms. Most vitally, they will have been encouraged to take ownership of their relationship to the anxiety they feel.
** Winner of the 2020 Nautilus Award in Psychology **
Anxiety Is Unavoidable: Suffering Is Optional
“Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” – Nicole LePera, PhD, The Holistic Psychologist
On February 8, 2013, I was a highly anxious and burned-out fifty-two-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be on stage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got…
A wind sorcerer. A dark spirit. An unsolved murder.
On the haunted Draakensky Windmill Estate, sketch artist Charlotte Knight arrives to live on the property, hired to illustrate the poetry of Rainer Maria Rilke—a bright and lucrative opportunity to boost her struggling art career.
I write and read realistic fiction. I’m not a fan of fantasy, sci-fi, ghost stories, or magical (other than, you know, Tolkien). I don’t want to have to suspend a lot of belief and buy into an alternate reality. And yet, and yet. . . . All these books have a little element of something going on, and they each grabbed me and kept my attention, and I didn’t roll my eyes once. The supernatural is just a little extra kick and, in every case, as believable as it can possibly be.
Going into it, I have to say that the cohort of talking animals was a bit much for a realist like me.
But I kept reading as the animals inhabit the dreams of a young neuroscientist who is dealing with personal issues while trying to complete her graduate studies. I realized that the animals became what people couldn’t be for her at this precise time. Maybe they were figments of her imagination. It doesn’t matter in the end. They enlightened her struggles and got her through.
By the time I finished reading the book, I looked at them the way I look at talking animals in really good children’s books: they do the work, say the things, and be the “people” that human characters couldn’t manage nearly as well.
Frankie Conner, first-year graduate student at UC Berkeley, is finally getting her life together. After multiple failures and several false starts, she's found her calling: become a neuroscientist, discover the cause of her depression and anxiety, and hopefully find a cure for herself and everyone like her.
But her first day of the program, Frankie meets a mysterious group of talking animals who claim to have an urgent message for her. The problem is, they're not willing to share it. Not yet. Not until she's ready.
While Frankie's new friends may not have her highly evolved, state-of-the-art, exalted human brain,…
I’m a family therapist and author with a lot of experience in psychopathic behavior. Psychopathy falls on a spectrum – from a few traits to the extreme (serial killer) and everything in-between. Studies have shown that strong psychopathic behavior is common in our leaders – political, religious, business, and cultural. There’s also the psychopath “next door” – people we work, play, and live with. As an author, therapist, and researcher, I’m passionate about the subject – constantly examining psychopathic behaviors. I hope you enjoy my Broken Books Series which features different types of psychopaths in both the present and past, and my booklist that explores this fascinating subject.
I believe that mental health lies on a spectrum – a range of symptoms. Dr. Dutton explores the psychopathic spectrum – from serial killers to “functional” ones who live, work, and play among us. He maintains that we all have psychopathic tendencies in different amounts. He bases his ideas on the Psychopathic Checklist and the Psychopathic Personality Inventory as well as the latest research. This comes at a time when society, politics, and culture increasingly reward psychopathic behaviors by giving them what they crave – power, fame, and money. It helps readers fully understand the range and muscle of psychopaths.
'A surprising, absorbing and perceptive book. I found it altogether fascinating' PHILIP PULLMAN ______________________________________________________
Psychopath. No sooner is the word out than images of murderers, rapists, suicide bombers and gangsters flash across our minds.
But unlike their film and television counterparts, not all psychopaths are violent, or even criminal. Far from it. In fact, they have a lot of good things going for them. Psychopaths are fearless, confident, charismatic, ruthless and focused - qualities tailor-made for success in twenty-first-century society.
In this groundbreaking adventure into the world of psychopaths, renowned psychologist Kevin Dutton reveals a shocking truth: beneath the hype…
I’m reading books that are centered on science and behavior and health. After decades of research on the interplay between genes and the environment, I had a strong foothold on the genetic part, but I needed to understand the environment part to make any sense of it all. This research has broadened my horizons exponentially. We know that genes are immutable, for the most part… but parts of the genome are mutable—and we can shape our lifestyle/behavior to improve our health.
Matthieu Ricard, a Buddhist monk - molecular biologist, and Wolf Singer, a distinguished neuroscientist, discuss the concept of mind: our idea of self, the unconscious, the nature of free will, and the implications of neuroplasticity.
Although its methods differ, Buddhism, like science, aims to study the mind empirically. Buddhism tries to achieve this aim through focused introspection, while science analyzes the mind through observation and experiment. Beyond the Self presents a synthesis of Buddhism’s subjective experiences and neuroscience’s experimental results.
Ricard and Singer draw on insights from Buddhism and neuroscience to help us live more compassionate and ultimately happier lives.
A Buddhist monk and esteemed neuroscientist discuss their converging—and diverging—views on the mind and self, consciousness and the unconscious, free will and perception, and more.
Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation. In this book, Matthieu Ricard, a Buddhist monk trained as a molecular biologist, and Wolf Singer, a distinguished neuroscientist—close friends, continuing an ongoing dialogue—offer their perspectives on the mind, the self, consciousness, the unconscious,…
The epic saga continues. Jarnland is in a frenzy of excitement. After the eccentric demise of Old King Wyllard, his co-Majesty, young Queen Esmeralda, announces a Royal Tournament to celebrate the return of our heroes from their perilous quest. The Main Event will be a duel between the legendary warrior…
Kevin Davis is the author of three non-fiction books about the criminal
justice system, The Wrong Man,Defending the Damned and The Brain Defense. Davis has also authored eight
nonfiction children’s books. He’s an award-winning journalist and magazine
writer based in Chicago.
Adriane Raine has been studying the brains of convicted murderers for decades and his fascinating and accessible book uses neuroscience to help explain, though not excuse, their behavior due to anomalies and injuries to their brains. Raine makes a strong case that various impairments to the brain can inhibit the ability to put the brakes on impulsive, antisocial, and harmful behavior.
Adrian Raine is one of the world's leading authorities on the minds of the violent, the criminal, the dangerous, the unstable. An Anatomy of Violence is the culmination of his life's work so far, offering the latest answers to some of the most difficult questions: what are the causes of violence? Can it be treated? And might it one day be stopped?
Are some criminals born, not made? What causes violence and how can we treat it? An Anatomy of Violence introduces readers to new ways of looking at these age-old questions. Drawing on the latest scientific research, Adrian Raine…
