Here are 100 books that The Mindful Child fans have personally recommended if you like
The Mindful Child.
Book DNA is a community of 13,000+ authors and super readers sharing their favorite books with the world.
Childhood is a special time but can also be wrought with severe challenges for some children. Children vary in emotional health and resilience, so we must provide extra support to those who struggle. I learned so much from the parents and therapists I interviewed for my book, about their experiences building resilience and emotional health in adopted children. I have a PhD in social work and have worked on federally funded child welfare and child trauma grants. Currently, I am a freelance writer and researcher and teach social policy and research courses at several graduate schools of social work, but my most demanding and rewarding job is being a mom!
Erika Christakis offers a scientifically-grounded view of early childhood in a very approachable format for parents, teachers, childcare workers, and anyone who cares about young children. Christakis suggests we can make a few easy changes to nurture early learning and development and empower children through our relationships with the child.
The importance of playing and social interaction are critical aspects of child development and social emotional learning, but often children are expected to conform to adult-centered goals such as unrealistic expectations, adult schedules, and activities based on adult preferences for the child that might not align with their strengths and interests.
I think back and remember how creative and curious I was as a child, and as a parent I am reminded of the power of a child's mind to imagine and create. Children often also have wisdom beyond their years. As adults we need to not only see our…
“Christakis . . . expertly weaves academic research, personal experience and anecdotal evidence into her book . . . a bracing and convincing case that early education has reached a point of crisis . . . her book is a rare thing: a serious work of research that also happens to be well-written and personal . . . engaging and important.” --Washington Post
"What kids need from grown-ups (but aren't getting)...an impassioned plea for educators and parents to put down the worksheets and flash cards, ditch the tired craft projects (yes, you, Thanksgiving Handprint Turkey) and exotic vocabulary lessons, and…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
Childhood is a special time but can also be wrought with severe challenges for some children. Children vary in emotional health and resilience, so we must provide extra support to those who struggle. I learned so much from the parents and therapists I interviewed for my book, about their experiences building resilience and emotional health in adopted children. I have a PhD in social work and have worked on federally funded child welfare and child trauma grants. Currently, I am a freelance writer and researcher and teach social policy and research courses at several graduate schools of social work, but my most demanding and rewarding job is being a mom!
My coauthor Gloria Russo-Wassell introduced me to the wonderful world of Dr. Kazdin. I was skeptical at first about his all positive rewards, no negative punishment techniques, but the more I read, the more I realize he is right on the mark. When you associate positive rewards, praise, and feelings with specific children’s behaviors they will remember those events much more than the memories of being punished. We need to move past punishment as a cornerstone of parenting and discipline, and consider Dr. Kazdin’s ABC method.
Alan Kazdin's The Kazdin Method for Parenting the Defiant Child is the gold standard for research-backed advice on being a better parent for difficult children. But what about children who are not "defiant"? Now, in The Everyday Parenting Toolkit, Dr. Kazdin addresses how parents can deal with the routine challenges that come with raising a child. Dr. Kazdin's methods are based on the most up-to-date research and are implemented in real-world ways. From getting ready for school on time to expanding the palates of picky eaters to limiting computer time, no parenting book does a better job at helping parents…
In the early 2000s I was a dad of 2 daughters with no idea what I was doing. After some major parenting blunders I quit a successful radio career and returned to university to learn how to become a better dad. And 8 ½ years later I graduated with an honours degree in psychology and a PhD! A short time later my wife and I had our 6th daughter. The books on this list have paved the way for us to flourish as a family. Today I have Australia’s no. 1 podcast for parenting, my own TV show (Parental Guidance), and a family I love like crazy.
Gottman is widely considered the ultimate relationships guru, worldwide. When he turned his attention to parenting to write this book, he provided parents with a blueprint for understanding and dealing with children's emotions that is unsurpassed. I have used this book as a reference for nearly 20 years and still find gems that inspire better interactions between my kids and I. One of the best parenting books on the planet.
Raising an Emotionally Intelligent Child is John Gottman’s groundbreaking guide to teaching children to understand and regulate their emotional world.
Intelligence That Comes from the Heart
Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better…
Delve into this internationally best-selling series, now complete! A fast paced laugh-out-loud mix of Urban Fantasy and Mystery.
I can tell when you’re lying. Every. Single. Time. I’m Jinx, a PI hired to find a missing university student, I hope to find her propped up at a bar–yet my gut…
Childhood is a special time but can also be wrought with severe challenges for some children. Children vary in emotional health and resilience, so we must provide extra support to those who struggle. I learned so much from the parents and therapists I interviewed for my book, about their experiences building resilience and emotional health in adopted children. I have a PhD in social work and have worked on federally funded child welfare and child trauma grants. Currently, I am a freelance writer and researcher and teach social policy and research courses at several graduate schools of social work, but my most demanding and rewarding job is being a mom!
This is one of the best books on raising resilient, emotionally healthy children. Generation Alpha is being bombarded by traumatic events which they learn about on YouTube, television, and from grownups around them talking about these events and the news. But there is a way to raise emotionally, healthy children even today and the key is teaching them resilience. There are so many great insights in this book but it’s practical and easy to digest. Our children have lost some of their resilience during the pandemic. It’s up to us, as adults in their lives – parents, teachers, counselors, and coaches – to re-instill a sense of security in our child’s lives but also the idea that once you’ve been through tough times other setbacks in life can seem easier to get through.
This title provides effective, proven advice for raising strong kids. 'A uniquely wise guide for parents. Brooks and Goldstein help mothers and fathers to focus on their child's strengths, not on his or her weaknesses. The result is a happier, more resilient child. This book could really make a difference in the life of a family' -Michael Thompson, author of "Raising Cain". 'Obviously written by talented therapists, Raising Resilient Children is such a well-written, easy-to-read, and helpful book for parents' - T. Berry Brazelton, M.D., author of "The Irreducible Needs of Children". In this seminal parenting work, renowned psychologists Robert…
I’m a developmental psychologist and former professor of education. My life’s work and 10 books have focused on helping families and schools foster good character in kids. Educating for Character: How Our Schools Can Teach Respect and Responsibility is credited with helping launch the national character education movement. My first book for parents, Raising Good Children, described how to guide kids through the stages of moral development from birth through adulthood. My focus these days is kindness and its supporting virtues. My wife Judith and I have two grown sons and 15 grandchildren, and with William Boudreau, MD, co-authored Sex, Love, and You: Making the Right Decision, a book for teens.
This thought-provoking book by Bill Stixrud (a clinical neuropsychologist) and Ned Johnson (an SAT tutor) pops up on other “best books” lists on parenting. It deserves to be there. But it’s not, as the title might suggest, a prescription for “hands-off” parenting. On the contrary, it shows us how to actively help our kids become better decision-makers by giving them lots of guided practice in making decisions they’re capable of handling, such as: “Should I take on the challenge of moving to the next grade in school, or spend another year learning the important skills I didn’t learn very well this year?” (but definitely not decisions where, for example, danger is involved—like going to an unsupervised party).
In short, raising a “self-driven” child means doing more of a different kind of parenting—in a collaborative, mutually respectful relationship that’s more rewarding for both parent and child. It means looking for opportunities…
"Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop." -NPR
"This humane, thoughtful book turns the latest brain science into valuable practical advice for parents." -Paul Tough, New York Times bestselling author of How Children Succeed
A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking motivation. Many complained they had no control over their lives. Some stumbled in high school…
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
I’ve always been deeply inspired by the teachings of the Buddha, so naturally, I made sure I read this book. In fact, I first read it years before becoming a mother myself. It is a classic and a treasure, elucidating how to apply concepts like mindfulness and acceptance as a mother, long before any other book had done so. It is certainly relevant to any mother interested in Buddhism, but it is written in such an open way that it is also relevant to other mothers too.
Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.
Buddhism for Mothers encourages mothers to gain the most joy out of being with their children. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends?
Using Buddhist practices, Sarah Napthali offers coping strategies for the day-to-day challenges…
On the morning of December 26, 2004, an undersea earthquake struck off the coast of Sumatra in the Indian Ocean. The resulting tsunami killed an estimated 230,000 people across fourteen countries, from Indonesia to Sri Lanka to Thailand to the Maldives to India and all the way to East Africa.…
I’m a psychologist, consultant, author, and father based in Massachusetts, and I am also a former special education teacher. After discovering mindfulness as a young man when I was struggling with my own stress, substance abuse, and mental health challenges, I became determined to share with others. I love reading and writing books, sharing child development and mental health tips in workshops worldwide, and helping kids, families, and schools be their best. I’m also the author of twenty books for adults and kids, including Alphabreaths (2019), Growing Up Mindful (2016), and Feelings are Like Farts (2024).
Susan is an old friend but also one of the original teachers of mindfulness for kids, and both books offer a range of practices, theory and research. Mindful Games is exactly what it sounds like, and exactly what many of us want in teaching mindfulness to kids- fun, simple, exercises for all ages that teach her “ABC’s” of Acceptance, Balance, and Compassion.
A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions
Playing games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new “A, B, C’s”—Attention, Balance, and Compassion—for your child’s learning, happiness, and success, offering context and guidance throughout. She introduces:
Resilience - helping people recover their capacities to deal with any adversity, stress, loss or trauma – is the heart of my work as a licensed psychotherapist (25 years) and an international trainer of mental health professionals (more than a decade). Bouncing Back is the book I wanted to be able to hand my clients to help them learn to use the capacities of resilience innate in their brains to develop more effective patterns of response to life crises and catastrophes. No such book was available at the time, so I wrote my own. It has become a tremendous resource for people to learn to how to be more resilient, and to learn that they can learn.
In a charming, reader-friendly style, this book offers ten universal principles for skillful parenting that lead to genuine goodness and happiness in their children. A delight to know it’s possible.
In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids-such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children.
Bridging the latest science with Eastern wisdom to explore ourselves and share with our children, Dr. Christopher Willard offers…
I’ve been a clinical psychologist for over thirty years, a husband for thirty years, and a father for twenty-seven years. Being the best husband and father that I can possibly be is my highest priority. I sincerely believe that healthy families are the building blocks of healthy societies. Being a good spouse and a good parent (at the same time, no less) is challenging, to say the least. However, creating a family full of love, laughter, and support during the inevitable difficult seasons of life is worthy of a lifetime of study and effort. I’m constantly looking for resources to help me and others to pursue this goal.
Anxiety is the most common mental health issue among children and adolescents. In fact, estimates are as high as one in five people under the age of eighteen years is likely to suffer from an anxiety disorder. This book provides a framework for parents to help them to provide the support kids need to navigate the journey from childhood to adulthood in a way that encourages the development of confidence and character as they move toward that day when they leave the nest and venture out on their own.
'A master synthesizer of attachment science, medical practice, and his own experience as a father, Harold Koplewicz capably and compassionately leads us through the art of scaffolding, from early childhood through the important adolescent period.' - Daniel J. Siegel, MD, author of The Whole Brain Child
Prevent and counteract the general anxiety and emotional fragility prevalent in children and teenagers today - a new parenting philosophy and strategies that give children the tools to flourish on their own.
Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides…
Nelson West, a former Chicago homicide detective, is hired by wealthy heir Lionel Bing to discreetly help “fix” scandals and legal problems for his father’s wealthy friends.
Bing, a brilliant but troubled investigator, suffers from PTSD symptoms as a result of being kidnapped and witnessing the murder of his mother…
I’m a Swedish American journalist, blogger, and author whose writings about Scandinavian parenting culture have appeared in newspapers, magazines, and online publications across the world, including Time.com, Parents.com, and Green Child Magazine. I’m particularly interested in the role of nature in childhood and believe the best memories are created outside, while jumping in puddles, digging in dirt, catching bugs and climbing trees. In 2013, I started the blog Rain or Shine Mamma to inspire other parents and caregivers to get outside with their children every day, regardless of the weather. I’m currently working on my second book, about the Nordic outdoor tradition friluftsliv, which will be published by Tarcher Perigee in 2022.
Danish parenting advice is the best thing to come out of Denmark since hygge and in this book, authors Jessica Joelle Alexander and Iben Sandahl explain why. Stressing emotional health, free play, and – of course – hygge, The Danish Way of Parenting makes a strong case for a more empathetic way of raising children than the old school authoritarian style and gives parents practical tools to avoid yelling and spanking. A modern parenting classic with a decidedly Scandinavian flavor.
'A shining alternative to high-stress modern parenting, and families from New Delhi to New York will shout with joy' Heather Shumaker, author of It's OK Not to Share and It's OK to Go Up the Slide
DISCOVER THE PARENTING SECRETS OF THE HAPPIEST PEOPLE IN THE WORLD
What makes Denmark the happiest country in the world -- and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical guide reveals the six essential principles that have been working for parents in Denmark for decades:
- Play: essential for development and well-being - Authenticity: fosters…
