Here are 100 books that The Island fans have personally recommended if you like
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Iâm a Buddhist teacher and author of six books. I started practicing Buddhist meditation in 1980 and then got sober in 1985. The fact that I needed the 12 Steps when I was already a serious meditator gives you a clue about what a mess I was. Besides addiction, Iâve struggled with depression as well. All of this makes me feel like something of an outsider in the âhappy, happyâ world of mindfulness and meditation. Much of my work comes from that outsiderâs perspective. While five of my books focus on connecting Buddhism and recovery, the sixth comes out of my study of the suttas of the Pali Canon, the earliest preserved Buddhist teachings.
The Eightfold Path is the road map to freedom laid out by the Buddha. From this derives the mindfulness and concentration practices, as well as guidance on wisdom, ethics, and morality. Bhikkhu Bodhi packs more wisdom into this short book than any other Buddhist text you will read. So dense that a single sentence can send you off on days of reflection, I come back over and over to this book for guidance and inspiration.
This book offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of sufferingâignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the pathsâright view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentrationâare illustrated through examples from contemporary life. The work's final chapter addresses the Buddhist path and its culmination in enlightenment. (Note: This title was previously published underâŚ
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa storiesâall reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argueâŚ
Iâm a Buddhist teacher and author of six books. I started practicing Buddhist meditation in 1980 and then got sober in 1985. The fact that I needed the 12 Steps when I was already a serious meditator gives you a clue about what a mess I was. Besides addiction, Iâve struggled with depression as well. All of this makes me feel like something of an outsider in the âhappy, happyâ world of mindfulness and meditation. Much of my work comes from that outsiderâs perspective. While five of my books focus on connecting Buddhism and recovery, the sixth comes out of my study of the suttas of the Pali Canon, the earliest preserved Buddhist teachings.
The first of this great scholarâs series on the Buddhaâs instructions for mindfulness, this sits as perhaps the greatest modern commentary on what has become a worldwide phenomenon. Building from the core âSatipatthana Sutta,â or âThe Discourse on the Four Foundations of Mindfulness,â Analayo draws from his extensive translations and studies of both the Pali Canon and the Chinese versions of suttas that branched off long ago. While the footnotes sometimes take up more space than the text itself, every digression is worth following for those who want to truly understand what the Buddha taught. Warning: most of this book will only make sense to you if you have sat for at least a couple of ten-day meditation retreats.
A translation and detailed textual study of the Satipatthana Sutta, the foundational Buddhist discourse on meditation, drawing on traditional Buddhist texts, modern works, and the teachings of present-day meditation masters to make the rich implications of this text clear to all.
Iâm a world historian with a special interest in religion. In particular, Iâm excited by the possibility that traditional religious ideas and practices can be useful in our modern, often secular, society and in our individual lives. So often, I read books about religion that make their subject accessible to readers today, but at the cost of turning religion into a modern thing and removing its transformative potential as an alternative way to think about life. I keep these five books close by on my shelves because their creators use sympathy, grace, and sharp analysis to make religion accessible even while also keeping it true to itself.
ĂÄášamoliâs anthology invites us into the world of the Pali Canon, the oldest sizable source for early Buddhism and my favourite collection of ancient texts. Although full of transcendent yet practical wisdom, with smatterings of an earthy humour, sometimes it gives me a headacheâthousands of pages, endless repetition, words that have no real English equivalent.
Through genius-level editing, Bhikkhu ĂÄášamoli has woven together translated excerpts from the Canon to make something like a modern biography of the Buddha. Reading The Life of the Buddha, I know Iâm immersed in the authentic texts, and yet I still want to turn the page to see what will happen next.
Composed entirely of texts from the Pali canon, this unique biography presents the oldest authentic record of the Buddhaâs life and revolutionary philosophy. The ancient texts are rendered here in a language marked by lucidity and dignity. A framework of narrators and voices connect the canonical texts. Vivid recollections of his personal attendant Ananda and other disciples bring the reader into the Buddhaâs presence, where his example offers profound inspiration and guidance on the path to freedom.
A poisonous maiden, a Daoist sex cult, and a violent insurgency.
The polyandrous Yan family in China's rural Shaanxi Province takes in two carpenter brothers. When one brother is convicted of murder after killing their neighbor in a dispute, a constable threatens to expose the family's rumored polyandry and extortsâŚ
Iâm a Buddhist teacher and author of six books. I started practicing Buddhist meditation in 1980 and then got sober in 1985. The fact that I needed the 12 Steps when I was already a serious meditator gives you a clue about what a mess I was. Besides addiction, Iâve struggled with depression as well. All of this makes me feel like something of an outsider in the âhappy, happyâ world of mindfulness and meditation. Much of my work comes from that outsiderâs perspective. While five of my books focus on connecting Buddhism and recovery, the sixth comes out of my study of the suttas of the Pali Canon, the earliest preserved Buddhist teachings.
Ajahn Chah was a Buddhist monk in the Thai Forest Tradition who taught and influenced a generation of Western Buddhist teachers, from Jack Kornfield to Ajahn Sumedho, Ajahn Amaro, and Ajahn Passano. Combining the commitment of an ascetic monk with the clarity of a Zen Master, Ajahn Chahâs teachings here are rich and alive. Far from the drier suttas of the Pali Canon, here we see Buddhism coming alive in practical and inspiring ways. Everything from how to meditate to how to be mindful in daily life is covered in stories and pithy teachings. Easy to pick up and read short passages.
Renowned for the beauty and simplicity of his teachings, Ajahn Chah was Thailand's best-known meditation teacher. His charisma and wisdom influenced many American and European seekers, and helped shape the American Vipassana community. This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the 'living dhamma'. Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart therefore represents a momentous occasion: the hugely increased accessibility of his words and wisdom. Western teachers such asâŚ
I write novels that enthrall, enrich, and enliven you. I've been student of Buddhism for more than thirty years and spend long periods of time with the most generous Tibetan Buddhist nuns in their monasteries in the remote Himalayas, relishing the solitude and contemplative life. Their tales of resilience are an enormous inspiration to me. The biographies of Western Buddhist women Iâve selected are everything I look for in âgreat writingâ. The stories are engaging and entertaining, but also make us pause and reflect to appreciate the astonishing opportunities of the privileged times we live in, and challenge us once again to be and do betterâevery moment of this precious life.
This is the life story of Ayya Khema (1923-1997), who was the first Western woman to be ordained a Theravadin Buddhist nun. In this book, she recounts her rich and adventurous life. Born in Germany to Jewish parents before WWII, she joined a children's transport group going to England after the Kristal Nacht. After a year she met up with her parents in Shanghai, where the Japanese invasion forced them to give up their lives and live in a ghetto. From there on, her life takes many turns. She marries, has children, travels all over, and eventually steps onto the spiritual path in later life. She ordains as a Buddhist nun, initiates Nun's Island, a Buddhist monastery in Sri Lanka, and eventually comes back to Germany to create Buddha Haus. Ven. Ayya Khema writes more âfrom a distance,' and although we do not always get a glimpse into her innerâŚ
Ayya Khema (1923-1997) was the first Western woman to become a Theravadan Buddhist nun. As such, she has served as a model and inspiration for women from all the Buddhist traditions who have sought to revive the practice of women's monasticism in modern times. Though her renown as a teacher is widespread, few know the truly amazing details of her life before her monastic ordination at the age of fifty-eight. And what a life it was. Born Ilse Kussel in Berlin, Germany, she grew up in a prosperous Jewish family that was broken up by Nazi terror in 1938. TheâŚ
I have accompanied dying people for more than twenty-five yearsâas a counsellor, volunteer chaplain, and companion. I feel passionate about changing the perception of dying and death, the way we care for people during their most vulnerable moments, and how we support families through this painful time. Since my twenties I have been immersed in Buddhist practise which inspires and informs my life and work. Together with other clinicians and mindfulness practitioners, we created one of the first contemplative-based training in end-of-life care for caregivers called âAuthentic Presenceâ. Daring to be present might be the hardest thing you may have done in your life, and, you may come to discover, one of the most intimate, beautiful, and rewarding.
If you are looking for a âquick fix' or 'how toâ read, this book may at first glance not be the most obvious choice. Awake at the Bedside is not your traditional guidebook. It is a moving and insightful collection of essays written by clinicians, chaplains, caregivers, pioneers in end-of-life care, contemplative teachers, and poets. Each essay sheds light on the different facets of what it means to show up at the bedside and the opportunity to wake up to each moment. I contributed a chapter on spiritual care, but thatâs not why I recommend this volume. I recommend it because it is written by caregivers for caregiversâhonest, reflective, compassionate, inspirational, and practical. A human and compassionate vision for end-of-life care.Â
This book isnât about dying. Itâs about life and what life has to teach us. Itâs about caring and what giving care really means.Â
In Awake at the Bedside, pioneers of palliative and end-of-life care as well as doctors, chaplains, caregivers and even poets offer wisdom that will challenge, uplift, comfortâand change the way we think about death.Â
Equal parts instruction manual and spiritual testimony, it includes specific instructions and personal accounts to inspire, counsel, and teach. An indispensable resource for anyone involved in hospice work or caregiving of any kind.
Contributors include Anyen Rinpoche, Coleman Barks, CraigâŚ
Big Ideas... For Small Businesses
by
John Lamerton,
Big Ideas⌠for Small Businesses is a straight-talking, no-nonsense guide to growing a small business without sacrificing your lifestyle. Written by a former civil servant turned entrepreneur, the book challenges hustle culture and instead champions the idea of an "ambitious lifestyle business" - one that provides freedom and financial stability,âŚ
In my view, there is no bigger quest than to understand how to live a long and fulfilled life. Most of my professional life has focused on running neuroscience experiments in my academic laboratory and developing technologies for companies I have started to understand and increase happiness. I have devoted 20 years to this quest and I continue to work to build a happier and healthier world. I am one of the most cited scientists in this area and also regularly communicate to the general public through TED talks, books, magazine articles, and public lectures.
I like and dislike this book! Ricard is a scientist and a Buddhist monk, and is reported to be the happiest man on earth. I know, respect, and like Ricard, and this book harkens back to the Stoics by suggesting that moderation is the key to happiness. My research says yes and no to this. Ricard is correct that spending too much time worrying about the past or future will drag down one's happiness. My research, and that of many others, have shown the positive effect of meditation on happiness and here Ricard is masterful in explaining how and why meditation is important. Calmness and self-insight are very important to avoiding depression and setting the conditions for happiness, but, as Ricard notes, we must be in communities of other people to truly thrive. A little wildness is awesome, go for it!
Combining science and spirit, a cell biologist turned Buddhist monk blends new scientific research with traditional Western philosophy to reveal how readily attainable happiness is.
To paraphrase the old Hair Club for Men ads from 1980s late-night TV, I'm not only a life coach, I'm also a client. Iâve been a self-help junkie since before the term was a book category. I started out with Eastern thought, added in meditation and psychology, and eventually became a therapist and life coach myself. Like the authors of several of the books Iâm recommending here, Iâve crystalized into one easy-to-access volume the essence of what Iâve learned from 20 years of working with clients and from my own struggles. I hope these books help you move ahead confidently, knowing you can take on whatever comes your way.
I read Being Peace about 30 years ago. Itâs the first of many books by this Zen Buddhist monk that Iâve read since then.
In one short volume, it captures the essence of what he teaches in his writings, retreats, and videos. Each short segment has layers of meaning and emotion that, over time, settle into the soul.
Despite years of therapy and meditation, my periods of inner peace were few and far between. This book planted a seed that led to more books, a new meditation practice, and eventually to my going to a large retreat, joining a community of Buddhist practitioners, and becoming a therapist myself.
Iâve passed on many of Thich Nhat Hanhâs wise insights and observations to my own clients.
A bestseller with over 250,000 copies sold, Being Peace is the seminal founding work by Zen Master and Nobel Peace Prize nominee Thich Nhat Hanh. With a new introduction by Jack Kornfield and the first update since its release over fifteen years ago, this eloquent meditation on "being peace in order to make peace" is more relevant than ever. A book for everyone concerned about the state of the world and the quality of our lives, it has lost none of its timeliness since it was first published in 1987. It is filled with practical suggestions how to create aâŚ
Having graduated as a teacher before undertaking an art degree has made me think that art is not just the kind of stuff we encounter in galleries, but it is about creativity in a much broader sense. Two decades in art education and galleries across London have taught me that as creatives and teachers, we do not only teach others, but we all teach each other on our journeys through life. Creativity is intricately woven into the fabric of our lives and the list of books here are some of my favourite books on the subject.
History has had mixed perceptions of Chogyam Trungpa, yet as is implicit in this book, one should not mistake great art for the artist. It is often said that to make it commercially as an artist, you need to be very assertive, yet Trungpa argues that as we insist on asserting our expectations to what we want from ourselves and others in the creative process we become blind to inspiration. He calls such a mindset one of aggression and instead advocates the creative process as being one of non-aggression.Â
"Dharma art" refers to creative works that spring from the awakened meditative state, characterized by directness, unselfconsciousness, and nonaggression. Trungpa Rinpoche shows that dharma art provides a vehicle to appreciate the nature of things as they are and express it without any struggle or desire to achieve.
The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.
Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicitâŚ
I became Buddhist while I was working in Southeast Asia, in Thailand specifically. Hereâs one of the great lessons I learned, or perhaps itâs merely a koan, and that is this, no true Buddhist is Buddhist. Itâs my own saying and one that I live by because Zen, Tibetan or Theravada are all structured disciplines with ritual and even recognized leaders. And I think the Buddha would laugh one of his full bellied roars to learn that there were, in some cases, global organizations all named in his honor. Thatâs not to make light of the way of organized Buddhism, merely to say that it isnât my way.
Looking for the vehicle to understand Siddhartha Gautamaâs journey to enlightenment and teachings but worried youâll never remember the four noble truths or eight-fold path? Search no more, my friends. Of all the books on Buddhism ever written this simple and compact distillation delivers what Siddhartha (the Buddha) taught which is really nothing more complex than, âYou must figure it out for yourself, but hereâs how I did it.â
This clear and informative guide draws on the words spoken by the Buddha to convey the true nature of Buddhist wisdom. It also features an illustrative section of texts from the Suttas and the Dhammapada, a glossary of Buddhist terms and an up-to-date bibliography.