Books like Satipatthana

I’m a Buddhist teacher and author of six books. I started practicing Buddhist meditation in 1980 and then got sober in 1985. The fact that I needed the 12 Steps when I was already a serious meditator gives you a clue about what a mess I was. Besides addiction, I’ve struggled with depression as well. All of this makes me feel like something of an outsider in the “happy, happy” world of mindfulness and meditation. Much of my work comes from that outsider’s perspective. While five of my books focus on connecting Buddhism and recovery, the sixth comes out of my study of the suttas of the Pali Canon, the earliest preserved Buddhist teachings.

I’m a world historian with a special interest in religion. In particular, I’m excited by the possibility that traditional religious ideas and practices can be useful in our modern, often secular, society and in our individual lives. So often, I read books about religion that make their subject accessible to readers today, but at the cost of turning religion into a modern thing and removing its transformative potential as an alternative way to think about life. I keep these five books close by on my shelves because their creators use sympathy, grace, and sharp analysis to make religion accessible even while also keeping it true to itself.

I’m a Buddhist teacher and author of six books. I started practicing Buddhist meditation in 1980 and then got sober in 1985. The fact that I needed the 12 Steps when I was already a serious meditator gives you a clue about what a mess I was. Besides addiction, I’ve struggled with depression as well. All of this makes me feel like something of an outsider in the “happy, happy” world of mindfulness and meditation. Much of my work comes from that outsider’s perspective. While five of my books focus on connecting Buddhism and recovery, the sixth comes out of my study of the suttas of the Pali Canon, the earliest preserved Buddhist teachings.

I’m a Buddhist teacher and author of six books. I started practicing Buddhist meditation in 1980 and then got sober in 1985. The fact that I needed the 12 Steps when I was already a serious meditator gives you a clue about what a mess I was. Besides addiction, I’ve struggled with depression as well. All of this makes me feel like something of an outsider in the “happy, happy” world of mindfulness and meditation. Much of my work comes from that outsider’s perspective. While five of my books focus on connecting Buddhism and recovery, the sixth comes out of my study of the suttas of the Pali Canon, the earliest preserved Buddhist teachings.

I write novels that enthrall, enrich, and enliven you. I've been student of Buddhism for more than thirty years and spend long periods of time with the most generous Tibetan Buddhist nuns in their monasteries in the remote Himalayas, relishing the solitude and contemplative life. Their tales of resilience are an enormous inspiration to me. The biographies of Western Buddhist women I’ve selected are everything I look for in ‘great writing’. The stories are engaging and entertaining, but also make us pause and reflect to appreciate the astonishing opportunities of the privileged times we live in, and challenge us once again to be and do better—every moment of this precious life.

Maitreyabandhu started attending classes at the London Buddhist Centre (LBC) in 1986. He was ordained into the Triratna Buddhist Order in 1990 and given the name Maitreyabandhu. Since then he has lived and worked at the LBC, teaching Buddhism and meditation, and leading retreats. He has written three books on Buddhism, Thicker than Blood: Friendship on the Buddhist Path, Life with Full Attention: A Practical Course in Mindfulness, and The Journey and the Guide: A Practical Guide in Enlightenment. Maitreyabandhu is also a prize-winning poet having written three poetry collections with Bloodaxe Books. Maitreyabandhu founded PoetryEast in 2010 where he interviews well-known artists and writers, including Antony Gormley, Wendy Cope, and Colm Tóibín. He is the co-founder, with Dr. Paramabandhu Groves, of Breathing Space, the LBC’s health and wellbeing project.

I’ve been a street musician, set up kindergartens, worked in special needs education, and run wood-fired showers in a field for meditation retreats. I’m also associate professor of sociology at the National University of Ireland Maynooth. I became a Buddhist partly out of interest in a very different culture and started wondering how Buddhism got from Asia to the West. I think about this through my own experience of teaching meditation, being an activist for 35 years, living in five countries, and learning ten languages: what do you have to do to make an idea come alive in a different culture? 

In my view, there is no bigger quest than to understand how to live a long and fulfilled life. Most of my professional life has focused on running neuroscience experiments in my academic laboratory and developing technologies for companies I have started to understand and increase happiness. I have devoted 20 years to this quest and I continue to work to build a happier and healthier world. I am one of the most cited scientists in this area and also regularly communicate to the general public through TED talks, books, magazine articles, and public lectures.    

To paraphrase the old Hair Club for Men ads from 1980s late-night TV, I'm not only a life coach, I'm also a client. I’ve been a self-help junkie since before the term was a book category. I started out with Eastern thought, added in meditation and psychology, and eventually became a therapist and life coach myself. Like the authors of several of the books I’m recommending here, I’ve crystalized into one easy-to-access volume the essence of what I’ve learned from 20 years of working with clients and from my own struggles. I hope these books help you move ahead confidently, knowing you can take on whatever comes your way.

Bertrand Jouvenot is a French marketing influencer and prominent writer on business, management, marketing, branding, and digital. He has spent over twenty years in a variety of senior marketing roles. He now teaches at several business and fashion schools for Chinese and European students as well as consulting to various businesses. Bertrand lives in Paris, France, and writes for Le Monde, The Harvard Business Review, Forbes, Mediapart, Stratégies, le Journal du Net, Les Echos, and Influencia, the prestigious French quarterly print magazine spotting trends in marketing, communication, and creation.