Here are 100 books that The Art of Extreme Self-Care fans have personally recommended if you like
The Art of Extreme Self-Care.
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As a Certified Divorce Coach and Certified Divorce Financial Analyst®, I work with clients during one of the most difficult stages of their lives. Clients often feel regretful about the past and fearful for the future, and the right book recommendation can really help them move forward. I often give clients reading assignments between coaching sessions that help them process their grief, figure out their goals, educate themselves about finances, feel less alone in the divorce process, and become more confident in making major decisions. I’m never not reading on this subject.
New York Divorce attorney Jacqueline Newman’s The New Rules of Divorce: Twelve Secrets to Protecting Your Wealth, Health and Happiness is a great divorce primer, tackling everything from contemplating divorce to dating after divorce. The book is charming and funny as well as deeply practical. While the book will probably appeal the most to wealthy women, it offers useful advice for anyone contemplating or going through a divorce.
"You can waste vast amounts of money by hiring the wrong lawyer while engaging in a high conflict divorce. Newman shows people the playbook and provides real tactics for breaking up in a more humane fashion." -Alec Baldwin, actor, producer, New York Times bestselling author
The definitive guide to navigating divorce in today's world from one of America's top matrimonial lawyers.
Marriage as we know it in America has changed-and so, too, has divorce. Women are outearning men. Fathers are winning custody battles. Same-sex marriage is law. In this remarkably insightful and clear guide, elite New York City divorce…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
As a Certified Divorce Coach and Certified Divorce Financial Analyst®, I work with clients during one of the most difficult stages of their lives. Clients often feel regretful about the past and fearful for the future, and the right book recommendation can really help them move forward. I often give clients reading assignments between coaching sessions that help them process their grief, figure out their goals, educate themselves about finances, feel less alone in the divorce process, and become more confident in making major decisions. I’m never not reading on this subject.
Divorcing someone with a personality disorder can be one of the most stressful things one can face. Bill Eddy is a family lawyer and therapist who understands the complexities of divorcing a high conflict person and has mastered ways to communicate and co-parent with them. This book is a must-read for anyone facing high conflict divorce as it is filled with practical tips and suggestions.
Divorce is difficult under the best of circumstances. Dealing with this inherently adversarial process can be highly emotional on both sides. But when a divorcing individual is a "persuasive blamer"-someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), or simply has a high-conflict, manipulative personality-their behavior can have devastating ramifications for their former spouses. People with these disorders may adopt physical and verbal abuse as strategies, lie to lawyers and judges, manipulate the court, and may even level charges of abuse in order to get their way. Because persuasive blamers are so convincing and even charming, these…
As a Certified Divorce Coach and Certified Divorce Financial Analyst®, I work with clients during one of the most difficult stages of their lives. Clients often feel regretful about the past and fearful for the future, and the right book recommendation can really help them move forward. I often give clients reading assignments between coaching sessions that help them process their grief, figure out their goals, educate themselves about finances, feel less alone in the divorce process, and become more confident in making major decisions. I’m never not reading on this subject.
The number one fear for women in divorce tends to be money, since a woman’s standard of living often falls significantly post-divorce. Barbara Stanny, a journalist and the daughter of H&R Block founder Richard Bloch, found herself in financial straits after her then-husband gambled away their money, left her with a massive tax bill, and fled the country. She had to learn to make and manage her own money to support her three children and has since become a financial educator. This book is critical for any woman who is worried about her finances in divorce. Stanny tackles both financial literacy and the psychology of money in this powerful and practical read.
A guide for women explains how to get smart about money by sharing the practical advice and insights that financially successful women use to get ahead. 15,000 first printing. Tour.
Separating the true stories from the myths, The Duty of Memory provides a deeper understanding of the diverse motivations that drove ordinary people to join an underground network of French Resistants despite terrible odds and horrifying consequences.
This book takes the reader inside the true story of men and women…
As a Certified Divorce Coach and Certified Divorce Financial Analyst®, I work with clients during one of the most difficult stages of their lives. Clients often feel regretful about the past and fearful for the future, and the right book recommendation can really help them move forward. I often give clients reading assignments between coaching sessions that help them process their grief, figure out their goals, educate themselves about finances, feel less alone in the divorce process, and become more confident in making major decisions. I’m never not reading on this subject.
Psychotherapist Daphne Rose Kingma offers ten coping strategies to heal your heart when struggling with life’s devastations, including divorce. This is a soothing read if one is still raw with grief as it offers both hope and practical suggestions for moving through loss. Divorce can be a chance to heal old wounds and grow and this book offers a terrific start to that process.
Add layoffs, foreclosures, and skyrocketing health-care costs to the inevitable crises of every life, and you have today’s landscape. Amid these challenges, even those who thought they had solid coping skills feel that their center cannot hold as things fall apart. In her first book in many years, bestselling author Daphne Rose Kingma takes us on a path of emotional and spiritual healing, with particular attention to the complex and frequently overwhelming circumstances of our lives right now. The perfect combination of empathic friend, sage counselor, savvy problem solver, and even gallows humorist, Kingma looks straight into the predicaments so…
I’ve spent most of my life fascinated by what happens when women stop editing themselves. As a former television reporter, health educator, and memoirist, I’ve lived on both sides of the polished story and the private reckoning in my search for truth. Writing my own memoir forced me to confront how often women are encouraged to soften conflict, spiritualize pain, or tidy up the truth to make it more palatable. I’m drawn to books that refuse that impulse—stories where healing isn’t performative, and transformation isn’t neat.
I loved this book because it was Glennon Doyle before she became “Glennon Doyle.”
This book still has dirt under its nails. Her honesty about addiction, self-sabotage, marriage, and spiritual confusion felt genuinely risky at the time, and you can feel that on the page.
What stayed with me was her willingness to admit how lost she was without trying to rush the reader toward wisdom or resolution. It reminded me that transformation doesn’t start with clarity—it starts with telling the truth about how bad things actually feel.
WHAT CAME BEFORE HER NEW #1 BESTSELLER UNTAMED ...
'IT'S AS IF SHE REACHED INTO HER HEART, CAPTURED THE RAW EMOTIONS THERE, AND TRANSLATED THEM INTO WORDS THAT ANYONE WHO'S EVER KNOWN PAIN OR SHAME CAN RELATE TO' OPRAH WINFREY, Oprah's Book Club
'EPIC' ELIZABETH GILBERT | 'BLEW ME AWAY' BRENE BROWN
... Just when Glennon Doyle was beginning to feel she had it all figured out - three happy children, a doting spouse, and a writing career so successful that her first book catapulted to the top of the New York Times bestseller list - her husband revealed…
I have a passion for helping people move past the pain of divorce because I’ve been there myself. As a counselor I knew what I needed to do to cope and heal but I also quickly realized the importance of making prayerful decisions and trusting God. It’s my joy to walk you through steps you can take to cope now and move to a brighter future. My education, career, faith, and experiences have resulted in my book Peace after Divorce being recognized as an exemplary Christian self-help book by the Illumination Book Awards.
There’s a reason this book has sold over 1 million copies. All of us, divorced or not, benefit when we learn how to recognize damaging thoughts and keep them from coloring our lives. This is especially true when dealing with the negative and haunting thoughts that can come with divorce.
Your thoughts can determine whether you grieve forever or find a new life full of peace and joy. Like Chapter 6 in my book, Peace after Divorce, this book embraces the concept of Proverbs 23:7; “For as a man thinks in his heart, so is he.” Learning to win the battles in your mind represents one component of healing from divorce.
'Our actions are a direct result of our thoughts. If we have a negative mind, we will have a negative life. If, on the other hand, we renew our mind according to God's Word, we will prove out "the good and acceptable and perfect will of God" for our lives.' Worry, doubt, confusion, depression, anger and feelings of condemnation - all these are attacks on the mind. But take heart! Joyce Meyer has helped millions to change their lives by changing the way they think. Joyce Meyer's all-time bestselling book: * Shows you how to control the thousands of thoughts…
What were America's first prisons like? How did penal reformers, prison administrators, and politicians deal with the challenges of confining human beings in long-term captivity as punishment--what they saw as a humane intervention?
The Deviant Prison centers on one early prison: Eastern State Penitentiary. Built in Philadelphia, one of the…
I have been interested in leadership style since my teenage years. My father was a leader in a retailing organization, and I was entranced by behaviors that seemed to connect with others and those that did not. As I grew older, I started to think about leadership style behaviors and models that might capture the most effective ones. While I recognize that leadership needs vary based on industry, scope, and tenure, I do believe that we all should know the leadership styles that are important to us to the extent that we can describe them if we are asked to do so.
As a leader and leadership coach, understanding great ways to lead others is critical. This book focuses on key behaviors that we all need to be successfully led by others. The book mainly focuses on how to lead and coach others with compassion, as this is not about you; it is about the other person.
While most do not think of this daily, our personal goals and visions lead regularly–they help define what we do. Ensuring you know the personal goals and vision of those whom you are leading is needed in order to effectively move them from where they are today to a new and better place.
Helping others is a good thing. Often, as a leader, manager, doctor, teacher, or coach, it's central to your job. But even the most well-intentioned efforts to help others can be undermined by a simple truth: We almost always focus on trying to "fix" people, correcting problems or filling the gaps between where they are and where we think they should be. Unfortunately, this doesn't work well, if at all, to inspire sustained learning or positive change.
There's a better way. In this powerful, practical book, emotional intelligence expert Richard Boyatzis and Weatherhead…
I wasn’t always a joyful person. But today I’m freaking sunshine, and full-out committed to being an effective member of the team that’s elevating the level of love and joy in the world! My positions on that team have included writing dozens of mega-selling books (my own, and as a ghostwriter), founding my online Joy School at LisaMcCourt.com, hosting my Do Joy! podcast, and collaborating on projects with many other popular teachers of consciousness and joyful living. My books have sold over 9 million copies, earned 7 publishing industry awards, and garnered over 9,000 glowing Amazon reviews. Joy is my jam. I know a joyful book when I read one!
As we explore in my joy trainings, when life sucks, our sweet little hearts want to close in defense. It’s been that way our whole lives.
We learned from experience that an open heart is a vulnerable heart, so it only seems right and natural that we’d want to safeguard this fragile part of us in this way. The problem is it doesn’t work. In walling off our hearts from experiencing pain and mess, we inadvertently block out joy, wonder, and bliss in the process.
In this gorgeous little gem of a book, S.C Lourie shows us what it looks like to bravely wedge open your tender heart, even when circumstances around you would dictate you do otherwise.
We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part of our lives and who we are. Things go wrong all the time and life rarely goes to plan. How do we stop that from being a recurring negative point in our lives, though?
Life is messy, the process of cleansing and healing is hard, and the only way is through. But what if the process of 'sorting through' didn't have to feel as draining as it often does? What if…
The origin story on my blog reflects some of my story best. After a period of reflection several years ago, I realised I was accumulating more in my life. More things that didn’t matter. More commitments I wasn’t truly passionate about keeping. More friction! So, I started to take some action. That action has meant: I have made good on long-term threats to write and for the last 10 years I have been writing at my blog and authored an expanding list of short books full of big ideas (all under the umbrella of simplifying life). I have accumulated less material possessions but enjoyed more (travel and holidays, events, life experiences).
We come more up-to-date with my third book recommendation. However, this book was no less transformative for me. Richard Koch’s books around the 80/20 principle were a paradigm-shifting fork in the road for me personally. They came at a time in my life when I was feeling somewhat overwhelmed and really needed them. I credit them with being one of the main reasons I became invested in my own simplicity journey.
This book (and others by the same author on 80/20) had such a profound effect on me that they influenced the name of my own company when I set it up 10 years ago. 80/20 is a concept I return to often in my own writing and I believe it is a close relative to simplicity. A powerful tool we can all learn to leverage.
If you knew that you could always get more of the great things that life has to offer, with less effort and cost, would you be interested? If you could find a simple solution to your problems by following a way that always works, would you be interested? If you could work a two-day week, and yet get much better results and pay than you do for a full week now, would you be interested? If that way applied not just to making a living, to money, or success, but also to the even more important areas of life -…
Pioneer Paddles of the Colonial South
by
William D. Auman,
Award-winning novelist William Auman, author of If Trees Could Testify..., takes the reader on a time-traveling odyssey featuring 345 bodies of water in six states within the historical context through which they unfold.
Journey into remaining Colonial-era wilderness with stories of pirate treasure, epic frontiersmen, Indigenous Peoples, and Revolutionary…
Growing up in Brazil facing poverty and adversity, I was helped by my grandmother, who instilled in me a profound lesson: be the water, not the rock. She taught me the significance of adaptability in confronting uncertainty, stress, and discomfort. Later in life, while pursuing my PhD in clinical psychology, I discovered her teachings aligned with leading mental health practices. Today, I'm an associate professor at Harvard, a renowned global speaker, and an author, ardently committed to empowering individuals globally with evidence-based techniques to transform anxiety into power. Every book in this list resonates with my grandmother's wisdom about boldly navigating life and underscores the transformative potential of embracing discomfort.
I recommend this book because it resonated deeply in my professional life, as I often encounter patients seeking to eradicate anxiety, convinced that happiness lies in the absence of negative feelings.
Harris debunks this notion, revealing it as a trap. His philosophy aligns with my own—true satisfaction and happiness stem from navigating through anxiety towards what genuinely matters. Harris masterfully imparts wisdom and techniques rooted in Acceptance and Commitment Therapy (ACT). Those grappling with stress and the elusive pursuit of happiness will find solace and direction in Harris's pragmatic advice.
This book is a valuable guide for anyone seeking a more fulfilling life.
Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse!In this easy-to-read, practical and empowering self-help book, Dr Russ Harris, M.D., reveals how millions of people are unwittingly caught in The Happiness Trap! He then provides an effective means to escape, through a revolutionary new paradigm in Western psychology.Mindfulness is a transformative mental state of awareness, openness and focus. Although mindfulness is worlds apart' from the methods of popular psychology, it is easy to learn, and will rapidly and effectively help you to reduce stress,…
