100 Books Like Scrolling Ourselves to Death

I’m a person who thrives on having a peace-filled life, and the notifications and noise from constant technology can overstimulate me and keep me from being productive and creative. As soon as I read this title, I knew I needed it.

He promotes embracing a philosophy of using digital tools only when they support your deeply held values, help you reach your goals, and allow you to do deep work undistracted. He talks about doing a 30-day “digital declutter” to break tech addictions and rediscover offline activities that bring satisfaction. He emphasizes solitude, high-quality leisure, and intentional tech use to reclaim control over our time and attention.

The book offers practical strategies to escape digital overwhelm and live a more focused, fulfilling life rooted in purpose and human connection. He explains how constant connectivity and digital noise erode focus, well-being, and meaningful relationships.

I’ve devoted my life to helping teen girls know their God-given worth, thrive mentally, and live purposefully. When I was 18 and 21, I was hospitalized for depression and suicidal thoughts—something rarely talked about then. Today, one in three teen girls seriously considers suicide.

Social media is fueling this crisis, and I share Jonathan Haidt’s righteous anger. His research confirms what I’ve seen: social media isn’t just correlated with mental health issues—it causes them. His solutions, like restoring a play-based childhood and holding off social media for kids until age sixteen, echo my own.

This book is essential reading for every adult who cares about kids. It will stir you to act. This is a book every parent, educator, mental health professional, and adult should read. It is full of practical tips and suggestions that will protect kids. This should make you so righteously angry you’ll want to do something… show more.

A year ago, my life felt chaotic, and my soul a bit unhinged. I lacked peace and was often distracted and restless. From the nonstop onslaught of the world’s atrocities to the noise of social media, I felt consumed by the world's chaos and yearned for a simpler and more peaceful life.

The instant I read the title, I hit “add to cart” and “purchase.” When it showed up on my doorstep two days later, I devoured it and began implementing the practices he teaches, like the one-minute pause and the freeing concept of “benevolent attachment.”

His teaching has helped me reconnect with God, slow down, and begin to live life as intended. I truly feel like it helped me get my life back. And my joy. This book will help you be present, guard your heart, slow down, enjoy the beauty of creation, and find renewal in God through… show more.

I’ve always been committed to personal growth, and as a high-achiever, I’m constantly setting new goals. This book is a faith-based guide to transforming your life by aligning your habits with your God-given identity. He offers a paradigm shift that argues that lasting change doesn’t come from willpower alone but from changing how you see yourself through the lens of who God says you are.

This has informed the way I see my goals and has taught me that if I want to change my behavior or accomplish a goal, I need to renew my mind systems, and relying on God’s strength, I can break negative patterns and form new, life-giving habits. I recommend this book to all the women I work with as a life coach, and it’s been the most practical and powerful book that has contributed to my recent professional and personal success. 

If our traditions of death and burial are products of the past, then what might the future of funerals look like? 

I keep going back to this book because it’s such a sympathetic, insightful exploration of how social media and AI are already radically transforming our relationships with our dead. Not only that, but the very nature of memory itself is also changing in interesting ways.

The book deftly articulates both the positives and the shadow sides of grieving in an increasingly digital world, all expressed with warmth, wit, and a great understanding of the complexities of human nature.  

Birkerts’ essays make me beautifully sad and newly defiant. Like me, he’s an analog native living in a digital world who has felt his ability to concentrate on the written word erode over the years.

But boy, can he write: “Imagination, the one feature that connects us with the deeper sources and possibilities of being, thins out every time another digital prosthesis appears and puts another thin layer of sheathing between ourselves and the essential givens of our existence, making it just that much harder for us to grasp ourselves as part of an ancient continuum.” To the typewriter, I go!

Media producers, digital designers, educators, child psychologists – professionals with different kinds of expertise and experience have different insights to offer.

I find it fascinating how these insights converge in this book on a vision of childhood that I can really support – children are seen as active agents making sense of their digital world, but also in need of thoughtful mentoring and guidance from parents, educators, and media producers.

Unlike some books which forget that media are not just tech but also content, this book really engages with the kinds of cultural representations that now populate children’s lives and imaginations. Of course there are differences between the authors, so this book offers plenty of food for thought to the reader.

All the essays are short, so you can get the gist of an argument and further reading in just a few pages – and each one has something new… show more.

Tap, Click, Read was one of the first books to describe reading with screens in a balanced and measured way. I liked that the authors engaged with a range of research studies and outlined the significant potential of digital books for children’s literacy development, particularly if the books are designed with research principles in mind. The book inspired me to write in jargon-free language when communicating research to non-academic audiences. I loved the many examples in the book illustrating how young children tap, click and indeed read with modern interactive screens.

When you feel completely overwhelmed at work, with no time or headspace to reflect, then this book is extremely helpful.

I don’t use bullet journalling all the time, but it is my go-to system when I am swamped and want to regain a sense of control and purpose. If you have never journalled then this book is a fantastic resource to get you scribbling, noticing and shifting. Even without engaging in the journalling practice, this book is really motivational and gets you in the right mindset to achieve.

It’s a fantastic book for overcoming overwhelm and tackling your never-ending to do lists. 

It was a wake-up call to me when I was a newly published author, and having researched and plotted and written and endlessly revised my book, I was also responsible for selling it. This is compounded by the fact that the ins and outs of the book business are changing at what seems like warp speed. For instance, self-publishing, which used to be poo-pooed as a last resort, has gone mainstream.

Jane Friedman is an expert on what’s happening, the good news and the bad, along with gory details and hard-nosed advice. And her book (and her blog…) helps would-be blissfully ignorant writers like me stay afloat and possibly even make a living writing. Jane doesn’t pull her punches.