Here are 100 books that Science of Being and Art of Living fans have personally recommended if you like
Science of Being and Art of Living.
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For most of my life, stillness eluded me. I struggled to be present in any moment, to experience joy or comfort, let alone peace. It took me a virtual lifetime to understand that this exterior version of me, with its incessant mental chatter and negative bias, could no longer control me. I reached a breaking point. Divorced after a lifetime partnership, played out of my most recent company, kids all grown up—utterly alone and without meaningful purpose, the hard inner journey began. I spent years focused on my own journey of self and spiritual development. The payoff is I am now not only more present to life but able to help others on their journeys.
Ram Dass was an amazing spiritual teacher who helped introduce Eastern spirituality to the West.
His humility, humor, and story are so relatable. He provided me with another way to process life that is rooted in self-compassion and love. Just be present to the beauty of life.
I found Be Here Now in a moment of difficulty in my life, and it opened me to the spiritual path. He feels deeply human and safe: he blends psychology and spirituality, speaks to the heart rather than the ego, and offers compassion instead of achievement.
His honesty about imperfection feels gently parental without control, and his words named inner experiences I had but couldn’t articulate.
Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self.
When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century.
Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes…
The dragons of Yuro have been hunted to extinction.
On a small, isolated island, in a reclusive forest, lives bandit leader Marani and her brother Jacks. With their outlaw band they rob from the rich to feed themselves, raiding carriages and dodging the occasional vindictive…
The central theme connecting the books on my list is the idea that our personal growth comes from creativity, straight talk, and honest reflection. All of these books are first-person accounts, which gives them credibility and authority, and they are quite inspiring. They encourage bravery, curiosity, resilience, and healing.
I wrote Morning Leaves as a way of processing the loss of my younger sister. I leaned into creativity and writing as a way of clarifying my thoughts, prioritizing, and ultimately healing from the grief. This collection of books taught me to trust my instincts, nurture my creative impulses, and find a path to joy.
I love this book because it gave me the structure to start writing.
The practice of Morning Pages opened a door and allowed me to express myself without judgment. I enjoyed Cameron’s prompts and have gone through them multiple times over the years, which has allowed me to track how I am evolving.
Cameron shows us that creativity is a spiritual and healing act that all of us should pursue in order to feel truly human.
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times
"Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue
Over four million copies sold!
Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems…
Arriving home from school at age 8 with a story I had written called The Mystery Artist, my mother asked, “Do you want to be a writer?” “Oh yes, and I want to be an actor too and travel all over the world!” Mom smiled and said, “Honey, I believe you will.” I’m now 79, healthy, and happy. Telling traditional and true stories on stages in schools, theatres, and churches, traveling to more than 40 countries, and writing multiple multicultural collections of tellable tales is a dream come true. And along the way, I’ve searched for Light and Life. The journey isn’t finished. There is always more to come.
An excellent and easy-to-read introduction to the brilliance of Ken Wilber. During our current times of distractions and divisiveness, I found this brief missive a place of reason and calm. His ability to explore the inner connectedness of our world by combining knowledge and human experience is most satisfying. This work led me to his Brief History of Everything, and I'm forever grateful.
This pop culture presentation of Ken Wilber’s Integral Approach—an inclusive, visionary framework for understanding human potential—is as an easy introduction to his work
What if we attempted to create an all-inclusive map that touches the most important factors from all the world’s great traditions? Using all the known systems and models of human growth—from the ancient sages to the latest breakthroughs in cognitive science—Ken Wilber distills their major components into five simple elements, ones that readers can relate to their own experience right now.
With clear explanations, practical exercises, and familiar examples, The…
At five years old, Kasiel was found with the pointed ends of his ears cut off. Despite that brutal start, he’s lived twelve peaceful years with the man who took him in. Keeping his hair long over his mutilated ears helps him hide the fact that he is Vanrian, a…
Arriving home from school at age 8 with a story I had written called The Mystery Artist, my mother asked, “Do you want to be a writer?” “Oh yes, and I want to be an actor too and travel all over the world!” Mom smiled and said, “Honey, I believe you will.” I’m now 79, healthy, and happy. Telling traditional and true stories on stages in schools, theatres, and churches, traveling to more than 40 countries, and writing multiple multicultural collections of tellable tales is a dream come true. And along the way, I’ve searched for Light and Life. The journey isn’t finished. There is always more to come.
Maintaining my meditation practice for over 50 years, I’ve learned the power of breath. If you control your breath, you control your life. Conscious breathwork enhances our mental, spiritual, and physical well-being. I’ve recommended these practices since I finished this brief and well-written guidebook. Momentary and lasting bliss is possible with breath. She is the master to follow.
Often the simple act of breathing is overlooked, even by those who practice yoga, but this is the body's most fundamental physical process. Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life through the power of breath, making Pranayama (the formal yogic practice of controlling the breath) accessible to everyone. Boost your energy and confidence, reduce stress and anxiety, and address a wide range of health concerns with a wealth of inspiring exercises and tips. Explore all five types of breathing in the Eastern tradition - each related to a particular…
Dominique Antiglio is a Qualified Sophrologist, former Osteopath, and best-selling author based in London. Sophrology is a simple practice for mental well-being supporting everyone to tap into the unlimited resources of consciousness and become empowered in daily life. Having used Sophrology to overcome her own issues as a teenager, Dominique is passionate about how each one of us can find resilience and meaning through difficult times. She is a world-leading Sophrologist, founder of BeSophro, a leading Sophrology clinic in London and a Sophrology platform so everyone can learn to practice the method based on relaxation, breathing, visualisation and movement. Dominique gained her Master's in Caycedian Sophrology under Professor Caycedo.
It is difficult to find books that have both a solid research background and explain concepts in a manner that is easy to understand. As a Sophrologist, I have a strong interest in scientific studies that measure how meditative practices like mindfulness, sophrology, or transcendental meditation can transform our brain and therefore our consciousness. Dr. Laureys has written a captivating book, sharing his rigorous scientific approach while using an accessible tone throughout on how the brain of meditation masters of our time have transformed their brains. This book makes you want to take up meditation and explore the infinite possibilities of the mind.
As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic'
'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' Publishers Weekly
'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' - Stylist
Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.
Dr Steven Laureys has conducted ground-breaking research into human consciousness…
For over 40 years I’ve been teaching and writing books for film and television professionals. Ever since childhood, storytelling has been my rescue and my spiritual path. As soon as I could read, I devoured books as though I’d been given water after a long thirst, and felt closer to the characters in books than I did to my family. In my twenties, I discovered in an acting class that playing characters took me even closer to my lifelong urgency to understand myself and the world around me. I love to share with the world everything I’ve learned about the centrality of storytelling to our humanity.
David Lynch was not a filmmaker of “weird.” He was a filmmaker of compassion. His chief artistic tool was to embrace his instinctive connection to his subconscious. This slim volume is impossible to summarize.
All I can say is that it relaxed me, centered me, and opened me to a deep permission to pay attention to the impulses of my subconscious mind.
Musical verse accompanies a milkman and his cranky kitty as they make their morning rounds. The milkman knows his hometown; he knows who needs ice cream for a birthday party, who just broke a leg, and who has a new baby. He even helps return a lost dog that's hiding along his route. This pitch-perfect, retro read-aloud's gentle sensibility is ideally matched with beautiful art that powerfully evokes an era of classic illustration.
Resonant Blue and Other Stories
by
Mary Vensel White,
The first collection of award-winning short fiction from the author of Bellflower and Things to See in Arizona, whose writing reflects “how we can endure and overcome our personal histories, better understand our ancestral ones, and accept the unknown future ahead.”
I'm a retired trial lawyer and a legal history professor and fellow at Marquette Law School in Wisconsin. As a young lawyer, I was struck by how much Americans focus on federal lawmakers and judges at the expense of their state counterparts, even though state law has a much greater effect on people's daily lives than federal law. The scholar Leonard Levy once said that without more study of state legal history, “there can be no … adequate history of [American] civilization.” I want to help fill that need through my books and articles, and I enjoy sharing this fascinating world with my readers.
Although he is virtually unknown today, New York chancellor James Kent ranks as one of America's greatest state judges. Kent was an old-time Federalist, a believer in government by gentlemen. During his lifetime his views steadily lost ground to Jeffersonian and Jacksonian democracy, but he made a permanent imprint on American law. Among other things, he authored the first general treatise on American law and arranged for national circulation of New York judicial decisions, thus giving his state an outsize role in shaping American law, and he helped preserve the central place of federal authority and protection of private property in the law. Kent deserves a modern biography, but until one is written, readers interested in New York history and legal history will find John Horton's older 1939 biography a lively and easy-to-read book, well worth their time.
Reprint of the first and only edition. Originally published: New York: D. Appleton-Century Co., [1939]. xi, 354 pp. Well-annotated, with a thorough bibliography and index.
I have long been fascinated by the messy, tumultuous intersection of religion, politics, and law in American history, and I have made it the focus of my professional pursuits as a constitutional attorney, academic, and author. I am especially interested in the founders’ views on the prudential and constitutional relations between church and state and religion’s contributions to civic life. Did the founders believe religion was an “indispensable support,” to use George Washington’s phrase, for republican government, or did they envision a secular polity committed to a separation between religion and the state? These questions engaged the founders, and they continue to roil political culture in the 21st century.
This is the book that first piqued my interest in the often contentious relations between church and state in American political and constitutional history, and it inspired my lifelong study of this topic. Although not without its problems, Robert L. Cord’s book offered a bracing critique of the U.S. Supreme Court’s mid-20th-century version of “history,” which the justices said confirmed the founders’ intent to erect a “high and impregnable” wall of separation between church and state.
The book questioned the foundations of the Court’s church-state jurisprudence and invited readers to reconsider the founding generation’s prudential and constitutional views on church-state relations.
Gabriel Dee is a mystic, author, spiritual teacher, and the founder of Immortology. At the age of 26, he became a seeker and became enlightened on the 11th of March, 2011. He experienced most of the spiritual methods of the world and traveled to India to learn more about healing, hypnosis, and meditation. His main teaching is making people face their own mortality, and then going beyond it to realize their immortality.
The next one on my list of the top 5 spiritual books is The Book of Secrets by Osho. He is my favorite spiritual teacher, and although he never wrote any books, the texts from his speeches were published in several compilations. Everything you read from him can be useful, but this book stands above the rest in its length, depth and practicality.
This book is based on a 5000 year old tantric scripture consisting of 112 meditations to achieve liberation. What Osho basically does is that he adds commentaries and his own experiences to each of the techniques, thereby making them understandable and practical for the modern seeker. If I had to recommend any book on meditation, it would definitely be this one.
In this comprehensive and practical guide, the secrets of the ancient science of Tantra become available to a contemporary audience. Confined to small, hidden mystery schools for centuries, and often misunderstood and misinterpreted today. Tantra is not just a collection of techniques to enhance sexual experience. As Osho shows in these pages, it is a complete science of self-realization, based on the cumulative wisdom of centuries of exploration into the meaning of life and consciousness. Tantra-the very word means "technique"-is a set of powerful, transformative tools that can be used to bring new meaning and joy to every aspect of…
After her mother is killed in a rare Northern Michigan tornado, Sadie Wixom is left with only her father and grandfather to guide her through young adulthood. Miles away in western Saskatchewan, Stefan Montegrand and his Indigenous family are displaced from their land by multinational energy companies. They are taken…
Having grown up in South Africa in the ’70s & '80s with the whole world against the corrupt, racist government and pretty much cut off from the world, I still managed to achieve my dreams and change the lives of peoples of all races and cultures in over 165 countries globally. My book reflects ‘real-life’ authentic tips to help everyone discover their magic!
I really enjoy inspirational books written as stories that use life events to portray messages.
It's an easy read coupled with a great story filled with powerful messages. What appeals to me is that the story is captivating and simple. I find in today’s world everything is over-complicated and drawn out.
Dan Millman captures you immediately and the messages are attainable for every normal person and understandable as well - isn’t that what a book should be about?
An International Bestseller — Rediscover Life’s Larger Meaning and Purpose
The 20th Anniversary Edition with a New Afterword and Revisions by Dan Millman.
A book that could change your life: When Dan Millman was a young man, he expected that hard work would eventually bring a life of comfort, wisdom, and happiness. Yet, despite his many successes, he was haunted by the feeling that something was missing. Awakened by dark dreams one night, Dan found himself at a gas station with an old man named Socrates, and his world was changed forever. Guided by this eccentric old warrior, and inspired…