Book description
INTERNATIONAL BESTSELLER
As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic'
'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' Publishers Weekly
'For a boost to your wellbeing don't miss…
- Coming soon!
Why read it?
1 author picked The No-Nonsense Meditation Book as one of their favorite books. Why do they recommend it?
It is difficult to find books that have both a solid research background and explain concepts in a manner that is easy to understand. As a Sophrologist, I have a strong interest in scientific studies that measure how meditative practices like mindfulness, sophrology, or transcendental meditation can transform our brain and therefore our consciousness. Dr. Laureys has written a captivating book, sharing his rigorous scientific approach while using an accessible tone throughout on how the brain of meditation masters of our time have transformed their brains. This book makes you want to take up meditation and explore the infinite possibilities…
From Dominique's list on self-awareness from a Sophrologist.
If you love The No-Nonsense Meditation Book...
Aggressor
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
Want books like The No-Nonsense Meditation Book?
Our community of 12,000+ authors has personally recommended 100 books like The No-Nonsense Meditation Book.
Share your top 3 reads of 2025!
And get a beautiful page showing off your 3 favorite reads.
1,277
readers submitted
so far, will you?
📚 If you like The No-Nonsense Meditation Book, you might also like...
My Book Boyfriend
Lily loves her community garden. Rupert wants to bulldoze it. When feelings grow, will they blossom or turn to rubble?
"It literally had everything! - Bookworm Characters - Humor - Banter - Swoon-worthy lines." - Book Reviewer.
Everyday Medical Miracles
Frontiers of Women from the healthcare perspective. A compilation of 60 true short stories written by an extensive array of healthcare providers, physicians, and advanced practice providers.
All designed to give you, the reader, a glimpse into the day-to-day activities of all of us who provide your health care. Come…
