100 Books Like Sacred Medicine

Like many adults, I love a good YA story. YA books take us back to our younger days when we were stronger, faster, and likely better-looking, but also to the confusing transitional time of being a teenager. Mostly, I love reading and writing YA novels because despite being about hard topics–friendship, disease, toppling the patriarchy–they are hopeful. In this confusing, stressful world, we need a little optimism. With that in mind, I offer you five of my favorite YA books that I think adults will love, too.

My love of helping others to heal started early. From the garden I started when I was 8-years-old to the baby ducks I found a home for when I was 10, I have always been passionate about nurturing life. I feel deep empathy for the complexities of others’ pain and am compelled to stand against the context of injustice that causes it. Using this keen understanding of why people suffer, my unique and varied training, rooted ethics, and 25 years of trauma-informed clinical experience, I now help the helpers release what they don't want, recover their energetic bandwidth, and grok a socially conscious life of overflowing joy. 

My professional work has always been inspired by the personal journey I've gone on–which means that my interest in religious trauma stems from my own healing as well as client work and research. Previous research and therapeutic interventions have suggested atheism as a cure for religious trauma which is often unhelpful and can create just as much rigidity as someone experienced in a high control religion. I approach religious trauma as trauma–which means that resolving religious trauma can occur in the same ways that we use to resolve other trauma. Understanding religious trauma this way opens the door for a decrease in shame, more compassion towards self, and ultimately living a whole life.

My love of helping others to heal started early. From the garden I started when I was 8-years-old to the baby ducks I found a home for when I was 10, I have always been passionate about nurturing life. I feel deep empathy for the complexities of others’ pain and am compelled to stand against the context of injustice that causes it. Using this keen understanding of why people suffer, my unique and varied training, rooted ethics, and 25 years of trauma-informed clinical experience, I now help the helpers release what they don't want, recover their energetic bandwidth, and grok a socially conscious life of overflowing joy. 

I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.

I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.

I’ve been fascinated by—and working with—the chakra system for more than 40 years. Because of my practice as a metaphysician, I have long sought the meanings behind what we experience as reality. Meaning is what makes reality worth living. The chakra system is a vital key to creating a life past surviving to thriving. Over the years, I’ve seen detective work in the chakra system unravel issues from the past, present, and future gently and for keeps. Every single one of us should know our chakras as a matter of basic health, and my 40 years of experience with clients proves it!

Everyone experiences stress, loss, grief, and disconnection in life. We often feel isolated and alone in our sorrow and pain. For many years, I’ve shared openly about my personal challenges, starting in 2003 with my Babyfruit blog about my multiple miscarriages to the speeches I’ve given around the world in the 90s, to several of the books I’ve written. Through storytelling, I try to turn my heartbreak into lessons—to turn my pain into tangible steps that can help others navigate hard things and feel less alone. Helping others is part of my healing process.

I grew up in a secular home, but when I got to college, it dawned on me that religion is an incredibly important framework for understanding the world. So I started to take classes and read books about religion—and I never stopped. After spending my whole adult life sidling up alongside religion but never quite getting it at a personal level, I accidentally let myself get evangelized three years ago, became a Christian, and now attend a Baptist megachurch. I guess I am like a scientist who fell into my own experiment. I still find religious beliefs and practices completely bizarre, even though I’m now a believer myself!

When my Mexican maternal grandmother died the month before I was born, she left the door between the worlds ajar. Conversations with my nana’s spirit instilled faith that I could converse with all spirits, from the consciousness of land to trees, herbs, and even ideas. Being raised a Christian Scientist taught me the power of mind over matter and instilled the authority and responsibility for my own wellness through my Divine essence. This upbringing prepared me for my Witchcraft path that considers self-care as tending of my Divine spirit, illuminates the Divine light in all of Life, and teaches how to manifest Magick through our relationships, self-love, and personal healing.