Here are 100 books that First, We Make the Beast Beautiful fans have personally recommended if you like
First, We Make the Beast Beautiful.
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I love humans. My clients and colleagues tell me that my profound love for humans is my superpower—that I make people feel safe and seen. I also understand that loving humans isn’t effortless. I wasn’t always in the loving-humans camp. While I was doing a doctorate at Harvard, I studied with the marvelous Robert Kegan, whose theory and methodology helped me see the fullness of the diverse people I got to interview. Ever since, I have been totally enthralled by what makes us unique—and also connected. If you are a human or have to deal with humans, your life will be much improved if you love them more!
I love a good memoir, and this one was a perfect example of the form. Thoughtful, funny, incredibly well-written, and structured, I cared deeply about Lori and her patients. As she weaves together stories from her training as a therapist, her patients, and her work with her own therapist, we see how incredibly damaging life and love are for us—and how those scars themselves make us more beautiful, more worthy of love, more capable of opening our hearts to others.
This does not make the human experience look easy or painless, but it does help me remember what the work is for and how beautiful the pathway can be when we have good company on the way. This book was excellent company for me.
Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking for answers (and so is she).
When a personal crisis causes her world to come crashing down, Lori Gottlieb - an experienced therapist with a thriving practice in Los Angeles - is suddenly adrift. Enter Wendell, himself a veteran therapist with an unconventional style, whose sessions with Gottlieb will prove transformative for her.
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I have dedicated four decades to guiding couples toward deeper intimacy and understanding. My passion for relationship dynamics has driven me to teach couples courses for over 30 years, experiences from which my book listed below was directly inspired. Witnessing countless relationships blossom through improved communication and emotional connection fuels my enthusiasm. I have selected books for this list that personally moved and enlightened me, each contributing unique insights into cultivating richer, more fulfilling relationships and sparking genuine transformations in myself and the couples I've supported.
I like Gottman’s scientific approach. I also liked his honesty about the challenges couples have to handle personal criticism without becoming defensive—the fact that most couples, despite his workshop, nevertheless fail to do this when they get home.
That is, when they get home and the criticism appears, the wisdom disappears! This book helped launch my own personal efforts in my couples’ workshops to find a solution to this problem.
The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on track
Straightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making their marriage work.
Gottman has scientifically analysed the habits of married couples and established a method of correcting the behaviour that puts thousands of marriages on the rocks. He helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Packed with questionnaires…
I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.
While anxiety and addiction get a lot of airtime in fiction, depression is less common. That’s why I devoured Jessie Stephen’s book. It brings life to what it’s like to live with depression through a page-turning story where you’re rooting for the main characters.
I recommend this book to anyone who has depression, but perhaps more importantly, to those who know and love someone living with a mood disorder. It has a way of demonstrating the nuances and intrusive thoughts that people with depression experience but often have difficulty verbalizing.
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.
Want a fun, inspirational push building resilience? I recommend this book.
Hugh and his team have created an incredible and easy-to-understand program to help all Australians be happier, stronger, and more mindful. I most like to recommend this to my male clients who experience a bit more stigma about mental health ("it’s not good to be ‘weak’") because of the friendly way it’s written.
With loads of examples and scenarios, it’s easy to see the benefit of everyone, from school-aged kids to corporate adults reading this book. I’ll continually be gifting it to my male friends, clients and colleagues.
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in…
I’ve been fascinated by—and working with—the chakra system for more than 40 years. Because of my practice as a metaphysician, I have long sought the meanings behind what we experience as reality. Meaning is what makes reality worth living. The chakra system is a vital key to creating a life past surviving to thriving. Over the years, I’ve seen detective work in the chakra system unravel issues from the past, present, and future gently and for keeps. Every single one of us should know our chakras as a matter of basic health, and my 40 years of experience with clients proves it!
Tina Zion is the real deal. A fourth-generation medium, she teaches howto be a medical intuitive. Her premise is that we all have this ability. I agree with her. I also like the ethics she teaches. Becoming a Chakra Detective, similar to a medical intuitive, but using the chakra system primarily as its interface, we do need to become detectives because… no two of us are alike. Ever. This is why I suggest you start at home, with yourself, before you attempt to help others with their chakras. Working through your own patterning from the past, your own present biases and blind spots, and your future fears and worries with the chakras is not only possible, it’s phenomenal… if you’ll do the work.
Yes, you are already intuitive! Yes, you can learn medical intuition! You are already wired to be intuitive. It is only a matter of noticing in a different way.
This book provides a complete training experience to become a medical intuitive. Each chapter advances you, step-by-step, to intensify your intuitive abilities and your x-ray perception.
•Develop inner sight for the deeper cause of illness. • Feel, sense, and see the entire person on all levels. • Access a person's eternal story for healing. • Understand the electromagnetic energy of thought and emotion.…
My love of helping others to heal started early. From the garden I started when I was 8-years-old to the baby ducks I found a home for when I was 10, I have always been passionate about nurturing life. I feel deep empathy for the complexities of others’ pain and am compelled to stand against the context of injustice that causes it. Using this keen understanding of why people suffer, my unique and varied training, rooted ethics, and 25 years of trauma-informed clinical experience, I now help the helpers release what they don't want, recover their energetic bandwidth, and grok a socially conscious life of overflowing joy.
Rankin is a doctor who is disheartened by allopathic medicine and is looking for the answers to how we heal in this exploration of different and ancient perspectives of gaining wellness. To solve the mental health crisis, we have to solve the physical health crisis because they are connected. Rankin talks about what disease does to the mind and what the mind does to disease, empowering people to take healing into their own hands. This is how we want to raise our kids to think about wellness. In this tell-all, she debunks the myths of healing and explains the unexplainable in a way that engages our agency in our healing process giving us empowered hope.
When it comes to healing from illness and injury, how is it that some people do everything right and stay sick, while others seem to do nothing extraordinary yet fully recover? How does faith healing work-or does it? What's behind the phenomenon of spontaneous remission-and is this something we can influence? Can we make ourselves miracle-prone?
Certain that if she looked hard enough she would find the answers, physician and bestselling author Dr. Lissa Rankin embarked on a decade-long journey to explore these questions and more. The result is Sacred Medicine, both a spiritual adventure story and a discerning guide…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
When my Mexican maternal grandmother died the month before I was born, she left the door between the worlds ajar. Conversations with my nana’s spirit instilled faith that I could converse with all spirits, from the consciousness of land to trees, herbs, and even ideas. Being raised a Christian Scientist taught me the power of mind over matter and instilled the authority and responsibility for my own wellness through my Divine essence. This upbringing prepared me for my Witchcraft path that considers self-care as tending of my Divine spirit, illuminates the Divine light in all of Life, and teaches how to manifest Magick through our relationships, self-love, and personal healing.
I admire and deeply respect Vicki Noble, a wild, witchy woman whose legacy and ongoing activity paved the path for reviving the Goddess. Her book, Shakti Woman, was bequeathed to me from my best friend’s magickal collection after she crossed to the Other Side. This book is a fierce reclamation of the Divine Feminine within each of us and a rallying cry for equalizing the imbalance of energy that has caused so much mental, physical and spiritual instability, and pain. When the female is left out of the divine, we all suffer, and our Magick and Witchcraft are covered up. Shakti Woman brings us to wholeness because when we see ourselves as equally God and Goddess then we come to know that self-care is how we tend the Divine within.
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
First, I just love Natalia O’Sullivan. I appreciate her understanding of the topic and that this book includes so many facets.
I enjoyed reading the anecdotal stories from people she’s worked with, as I can always relate in some way, even if their stories don’t seem to apply to my version of trauma. I also appreciated her suggestions on creating an ancestral altar to work with my ancestors.
I love a good ritual, too, and she suggested some great practical exercises that helped me receive a lot of “Aha!” moments.
Everyone experiences stress, loss, grief, and disconnection in life. We often feel isolated and alone in our sorrow and pain. For many years, I’ve shared openly about my personal challenges, starting in 2003 with my Babyfruit blog about my multiple miscarriages to the speeches I’ve given around the world in the 90s, to several of the books I’ve written. Through storytelling, I try to turn my heartbreak into lessons—to turn my pain into tangible steps that can help others navigate hard things and feel less alone. Helping others is part of my healing process.
This culturally rich book, written by an Indigenous Medicine Woman, guides you through a different set of paths you can walk on your healing journey. For many, these traditions will be new and unfamiliar, but they are universal in their focus on honoring both oneself and one’s roots, in this case, one’s ancestors and Ancestral guides.
Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey.
The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
When my Mexican maternal grandmother died the month before I was born, she left the door between the worlds ajar. Conversations with my nana’s spirit instilled faith that I could converse with all spirits, from the consciousness of land to trees, herbs, and even ideas. Being raised a Christian Scientist taught me the power of mind over matter and instilled the authority and responsibility for my own wellness through my Divine essence. This upbringing prepared me for my Witchcraft path that considers self-care as tending of my Divine spirit, illuminates the Divine light in all of Life, and teaches how to manifest Magick through our relationships, self-love, and personal healing.
Witchcraft offers a path for incorporating Magickal ritual into a healing practice. When we experience trauma, we fragment our spirit and these disconnected parts become our shadow selves that block the manifestation of our deepest desires. This is what happened to me and why I weave together Magick and retrieving lost parts of our souls. Only when we come to wholeness with the deep healing practices found in Soul Retrievalcan we reclaim these splintered aspects of self and focus all, not merely part, of our energy onto creating the life of our dreams. Soul Retrieval helped me address my mental wellness and release suffering, which has in turn given me a magick touch for manifestation.
With warmth and compassion, Sandra Ingerman describes the dramatic results of combining soul retrieval with contemporary psychological concepts in this visionary work that revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness. This revised and updated edition includes a new afterword by the author.
