Books like First, We Make the Beast Beautiful — picked by fans

I love a good memoir, and this one was a perfect example of the form. Thoughtful, funny, incredibly well-written, and structured, I cared deeply about Lori and her patients. As she weaves together stories from her training as a therapist, her patients, and her work with her own therapist, we see how incredibly damaging life and love are for us—and how those scars themselves make us more beautiful, more worthy of love, more capable of opening our hearts to others.

This does not make the human experience look easy or painless, but it does help me remember what the work is for and how beautiful the pathway can be when we have good company on the way. This book was excellent company for me.

I like Gottman’s scientific approach. I also liked his honesty about the challenges couples have to handle personal criticism without becoming defensive—the fact that most couples, despite his workshop, nevertheless fail to do this when they get home.

That is, when they get home and the criticism appears, the wisdom disappears! This book helped launch my own personal efforts in my couples’ workshops to find a solution to this problem. 

While anxiety and addiction get a lot of airtime in fiction, depression is less common. That’s why I devoured Jessie Stephen’s book. It brings life to what it’s like to live with depression through a page-turning story where you’re rooting for the main characters.

I recommend this book to anyone who has depression, but perhaps more importantly, to those who know and love someone living with a mood disorder. It has a way of demonstrating the nuances and intrusive thoughts that people with depression experience but often have difficulty verbalizing.

Want a fun, inspirational push building resilience? I recommend this book.

Hugh and his team have created an incredible and easy-to-understand program to help all Australians be happier, stronger, and more mindful. I most like to recommend this to my male clients who experience a bit more stigma about mental health ("it’s not good to be ‘weak’") because of the friendly way it’s written.

With loads of examples and scenarios, it’s easy to see the benefit of everyone, from school-aged kids to corporate adults reading this book. I’ll continually be gifting it to my male friends, clients and colleagues.  

Tina Zion is the real deal. A fourth-generation medium, she teaches how to be a medical intuitive. Her premise is that we all have this ability. I agree with her. I also like the ethics she teaches. Becoming a Chakra Detective, similar to a medical intuitive, but using the chakra system primarily as its interface, we do need to become detectives because… no two of us are alike. Ever. This is why I suggest you start at home, with yourself, before you attempt to help others with their chakras. Working through your own patterning from the past, your own present biases and blind spots, and your future fears and worries with the chakras is not only possible, it’s phenomenal… if you’ll do the work.

Rankin is a doctor who is disheartened by allopathic medicine and is looking for the answers to how we heal in this exploration of different and ancient perspectives of gaining wellness. To solve the mental health crisis, we have to solve the physical health crisis because they are connected. Rankin talks about what disease does to the mind and what the mind does to disease, empowering people to take healing into their own hands. This is how we want to raise our kids to think about wellness. In this tell-all, she debunks the myths of healing and explains the unexplainable in a way that engages our agency in our healing process giving us empowered hope.

First, I just love Natalia O’Sullivan. I appreciate her understanding of the topic and that this book includes so many facets.

I enjoyed reading the anecdotal stories from people she’s worked with, as I can always relate in some way, even if their stories don’t seem to apply to my version of trauma. I also appreciated her suggestions on creating an ancestral altar to work with my ancestors. 

I love a good ritual, too, and she suggested some great practical exercises that helped me receive a lot of “Aha!” moments.

Witchcraft offers a path for incorporating Magickal ritual into a healing practice. When we experience trauma, we fragment our spirit and these disconnected parts become our shadow selves that block the manifestation of our deepest desires. This is what happened to me and why I weave together Magick and retrieving lost parts of our souls. Only when we come to wholeness with the deep healing practices found in Soul Retrieval can we reclaim these splintered aspects of self and focus all, not merely part, of our energy onto creating the life of our dreams. Soul Retrieval helped me address my mental wellness and release suffering, which has in turn given me a magick touch for manifestation.

When I picked up this book, I was vaguely aware that a lot of people pray when someone they know gets sick, and I had read that there’s interesting social science research on how religion helps people lead healthier, happier lives. But I had never really thought about whether prayer actually works.

Candy Gunther Brown takes up this dicey question of what scientists should do when people say that prayer cured cancer, restored sight to the blind, or even raised someone from the dead. She gets into the history of how people in the medical world and the church world have thought about whether it’s possible to “test prayer”—and, if it is, whether it’s a good idea to try. 

I came to the subject of miraculous healing in a skeptical frame of mind, but Brown is so meticulous in going through medical records, clinical trials, a zillion surveys and… show more.

I admire and deeply respect Vicki Noble, a wild, witchy woman whose legacy and ongoing activity paved the path for reviving the Goddess. Her book, Shakti Woman, was bequeathed to me from my best friend’s magickal collection after she crossed to the Other Side. This book is a fierce reclamation of the Divine Feminine within each of us and a rallying cry for equalizing the imbalance of energy that has caused so much mental, physical and spiritual instability, and pain. When the female is left out of the divine, we all suffer, and our Magick and Witchcraft are covered up. Shakti Woman brings us to wholeness because when we see ourselves as equally God and Goddess then we come to know that self-care is how we tend the Divine within.