16 Books Like Missing Microbes

This book unfolds a long and brilliant argument drawn from Provenza's decades of academic research and experience with domesticated ruminants—cows, sheep, and goats. Turns out these animals are not dumb. 

In healthy pastures and rangelands Provenza illustrates their ability to select a diet of plants that provide sufficient calories, balanced nutrients, and perhaps most important, a mix of plant-made compounds that underpin normal immunity. Provenza calls this "body wisdom." 

Like ruminants, we too have body wisdom. But, the steady infiltration of ultra-processed foods into the human diet challenges body wisdom with mixed messages. While our brains get high, our cells remain malnourished. This book is a rich and extensive immersion that will transform your thinking. It's eye-opening and mind-expanding in all the best ways.  

Despite the complexity of how the brain, gut, and microbiome interact, Mayer covers the topic in a way that is readable and understandable.

I particularly liked his insights in explaining the gut as a sensory organ right up there with its digestive functions. After all, most of the immune system associates with the gut and the microbes that live there. It's an intimate relationship that also includes endocrine cells and a gut-dedicated nervous system.

So what's going on? The gut senses and surveils the human diet, passing along messages to our main brain and various other parts of our body. Whatever it is you eat, or however you characterize your diet, you'll learn what your gut thinks about it.  

Ravella, a gastroenterologist, takes readers deep into the human immune system and its go-to process—inflammation. 

She provides illuminating details about macrophages (a type of immune cell) and how dietary patterns can shift their normally helpful activities to harmful ones. And only recently was it learned that immune cells need certain fats (omega-3s) to make the compounds that end an inflammatory event. Where do we get Omega-3s?

In the foods we eat, among them fatty fish like salmon, grass-fed meat and dairy, and certain nuts and seeds. I also love the history of science and Ravella provides generous sprinkles of various characters and their ideas throughout the book to share how intertwined inflammation is with human biology. 

I would be remiss if I didn't have a "food" book from my list. While I have read and liked many such books, Adler's is the top gem. 

As I read her book, I pictured us in my kitchen conversing about how we had modified a recipe to save time, money, or both. We compared notes on the lost art of thrift in the kitchen; how to turn bread heels, beans, and bones into tasty components of a meal. 

Adler shows us that we can be cooks on our terms, in our own kitchens, delightfully free of pretense and convention. May this book free your mind and inspire you to get creative in the kitchen to discover what's possible!

Adverse Reactions opens with a grim story about a medical father who has given chloramphenicol, an apparently safe drug, to his son and watches him die a slow and agonizing death. The father's efforts to make sure this cannot happen again are extraordinary. Almost single-handedly he lays the basis for the drug safety systems we now have. At the same time, the drug company that made chloramphenicol invented the playbook which means these safety systems don’t work and prescription drug-induced death may now be the commonest form of death there is.    

Like Green for Danger, this is a more classic mystery novel, though it is also a dystopian fiction.

The ‘hospital’ in which it is set is a facility for the elderly, who, denied access to antibiotics, wait there until, through accident or nature, they contract an infection and are allowed to die. Yet much of the novel takes place years earlier in South Africa and England, before the antibiotic crisis when the main character meets the love of her life. How we have progressed from today’s society to the society described in the book is gradually revealed, as is the narrator’s part in it. There are also mysterious happenings in the facility.

This is a vividly told tale set in an all too believable near future with restricted access to life-saving drugs. I admire the clever conceit and the intricate interweaving of past and present and was caught up… show more.

This is a guidebook on Dutch culture written by a long-time American resident of the Netherlands.

It is a quirky, funny book that, unlike many books that attempt to describe another culture, makes explicit the personal bias of the author.

This is clearly Greg Shapiro’s take on the Dutch, and his keen eye and sense of humour make this a great read for short- and long-term visitors.

I’ve married into the Dutch culture and chuckled my way through the book.

A fascinating story about two unlikely comrades, who, in their own way, save each other. James Bowen, the Author, is a London street performer (a busker), who earns a living playing his guitar. He's a recovering drug addict, who struggles to stay focused and clean. Bob is a homeless Ginger Cat who James finds injured in his apartment building and takes to the vet. James spends most of cash-on-hand to get antibiotics to treat Bob's wounds, and this act of kindness and sacrifice is the beginning of a beautiful friendship. You'll come to care about them both very quickly and you'll really hope that everything turns out well for both of them. James tells his story in very blunt terms, about dealing with addiction and trying to turn his life around.

In my opinion, this book has one of the best titles ever! I’ve always been fascinated by old-timey bad medicine, and I wasn’t disappointed. Poor George Washington died of a sore throat, but alas, no antibiotics back then. The leading doctors in the country took turns treating America’s first president. They tried bloodletting twice, blistering (being bitten by poisonous beetles), and gave him toxic potions that made him throw up. After all of that, he was begging to die, and he did. This book is brilliantly gross and disgusting, while still being delightfully humorous and informative. Highly recommended for ages ten and up.

I came across this little gem of a novel through Libby, the app I use to borrow ebooks from the San Francisco Public Library. What I liked about the story's premise was the idea of bacteria evolving beyond what modern antibiotics can manage and how that could turn a simple paper cut into a deadly injury.