Book description
Inflammation is the body's ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to mysterious autoimmune conditions.
In A Silent Fire, gastroenterologist Shilpa Ravella takes usâŠ
Why read it?
1 author picked A Silent Fire as one of their favorite books. Why do they recommend it?
Ravella, a gastroenterologist, takes readers deep into the human immune system and its go-to processâinflammation.Â
She provides illuminating details about macrophages (a type of immune cell) and how dietary patterns can shift their normally helpful activities to harmful ones. And only recently was it learned that immune cells need certain fats (omega-3s) to make the compounds that end an inflammatory event. Where do we get Omega-3s?
In the foods we eat, among them fatty fish like salmon, grass-fed meat and dairy, and certain nuts and seeds. I also love the history of science and Ravella provides generous sprinkles of variousâŠ
From Anne's list on microbiomes, gut health, food, and farming.
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The Victorian mansion, Evenmere, is the mechanism that runs the universe.
The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.
Appointed the Steward of Evenmere, Carter Anderson must learn theâŠ
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