100 Books Like Mind, Body and Immunity

I recommend this award-winning book written by a woman who fought cancer successfully 3 times. In this book, she demonstrates bravery and expertise in this subject. This book is exceptionally written with a lot of research within and outside the medical field. Despite her own challenges, her compassion shines through. From reading this book, I found it very healing to understand cancer and how following certain protocols can help the disease to remission.  I love how this book helped my friend affected by cancer and many other people, and I sense the author has saved many lives

The value I got from the book was an understanding of how cancer works and whether affected by cancer or not, how making changes in our everyday life can help aid remission and aid healing of the body.

I was drawn to this award-winning fiction book because of my interest in the aboriginal culture. From reading this book I was taken through the challenging emotional journey that was faced by the aboriginal Lucy, challenges which are still faced in modern-day Australia by peoples from the aboriginal culture. I feel it is good to understand different cultures which this book shows, and the inherent challenges, along with reading this fascinating story.

I loved the beautiful drawings in the book by the author which helps invoke a connection to the story and the emotional journey through the book. The value I got from the book from a deeper understanding of the culture and the breath of the trauma that has been experienced.

This is a classical book on magical herbalism that has a prominent position on my bookshelf and which I always refer to when exploring plants and herbs. I love the unique way that this book connects you to the magical properties of herbs and plants, by exploring for example their astrological connections.

I have obtained so much value from this book, not only from the knowledge gained of herbs and plants but also from learning how you can use plants and herbs in different ways for healing, for example by making incenses, which is explained so clearly in the book. 

I was inspired by this book which was written by a medical doctor, now working as an integrative doctor due to her own journey of healing a personal illness. Her knowledge of medicine is evident in this book, and she shows how integrative medicine can make a difference to help heal illness. I love that she shares real-life stories of client work and her integrative practices, and the success stories of people getting better.

From reading this book, I understood more why people in modern society are getting more unwell and the importance of more awareness of the integrative practices that are available. I found it valuable that the author also shares individual practices in the book that everyone can do to improve their health.

I have used this book to make self-assessments and as a tool for self-reflection. This Queen Afuja gives many entry points into different healing modalities and the various ailments that we might be feeling physically, spiritually, and energetically.

I love the way this book approaches healing because it’s very holistic and takes our entire selves into account when choosing where to begin our spiritual wellness journey. 

While there have been many books written about the spiritual side of the human being, few books have proposed the specific ways in which the spiritual interfaces with the human body.

In this book Dr. Tiffany Jean Barsotti proposes a new axis in human anatomy, the Reticular Activating System-Vagus Nerve-Alta Major Chakra Axis as the nexus of communication from higher consciousness to the physical and subtle energy bodies of the human being. She draws extensively on existing neuroscience research as well as the teachings of esoteric traditions, including Tibetan.

With the goal of creating a foundation and stimulating thought regarding energy physiology, the body-mind connection, and how our intention shapes our health and environment, this provides a new perspective on awakening awareness and consciousness.

I first picked up this book years ago for the appeal of its short, science-based chapters took on novelty, quirky questions about why our bodies are so weird: why do we have dimples? Why do stomachs rumble? Why do men have nipples? What happens to weight when it’s lost? (Spoiler alert: you breathe it out!)

But Hamblin also takes on some more serious topics, the (mis)understanding of which is even more important in the era of COVID and social-media-fueled wellness culture: how do vaccines work? Can you really boost your immune system? Do probiotics work? What about multivitamins? Are we made to eat meat? What is gluten, anyway? What causes cancer? Hamblin’s humor, straight-talk and lack of any agenda to sell you anything but the state of the science is a refreshing balm in a world fueled with health disinformation that thrives on our lack of scientific knowledge.

I have read almost 40 books from Thich Nhat Hanh and every time I read his books, I feel a deep sense of peace.

I recommend this book to deal with the inner critic because it is about transforming suffering. Instead of running away from our emotional pain, the book teaches us to be present with it. I love how the author uses lotus as an analogy to help us see the beneficial aspects of all things. 

In his book, he wrote “We need to have mud for lotuses to grow. Without mud, there can be no lotus.” This reminds me to not reject the inner critic, but use it as an excellent teacher for my own growth.

DeMello was a Jesuit priest and a psychologist.

His workshops were legendary and had a deep impact on thousands. His books have touched millions. He was eclectic and open-minded and readily acknowledged the power of spiritual practices from traditions outside the Church.

For this, his books were removed from Catholic bookstores and a warning issued that his writings could mislead young minds. He was passionate about truth and cavalier about dogma.

I received The Book of Awakening in 2015 after my husband, Jamie, died of ALS. It collected dust on my bookshelf for far too long. Once I finally cracked it, I made up for lost time by returning time and again to this beautiful, inspiring collection of deeply personal essays — one for each day of the year. Among other things, Nepo is a poet, a teacher, and a cancer survivor. He brings his considerable literary skill to telling moving, high-impact stories about what really matters in life, along with sprinklings of wisdom from a variety of ancient traditions. God isn’t referenced as the Big White Guy in the Sky who’s pulling the strings, but rather as a beautiful, ineffable presence that connects the divine light in each individual.