Books like King's Day Out — picked by fans

I love this picture book’s simple, playful approach to common worries and what happens when we believe them to be true. Edward’s main character perceives Worry as an imposing monster that camps out in her mind. Worry’s voice is loud and bossy at times and affects how she feels in her body. Even worse, Worry inhibits her ability to enjoy life and face challenges—until she learns how to talk back to it!

Every time I read this book I’m enchanted by its delightful illustrations and reminders to stand up to Worry. Just as the main character silences Worry’s voice by flipping anxious thoughts into brave affirmations and powerful reminders of all she’s capable of doing, so can the readers!

I love Lynn Lyons’ direct yet playful approach to anxiety, and this book is no exception. Anxiety can be so bossy and messy, it can send messages to some kids that they can’t handle challenges.

That’s what happens to fourteen-year-old Casey, the main character. Casey’s anxiety imposes limitations on her life and makes her world smaller, including her ability to try new things or experience fun and success in school, relationships, and family situations.

Join Casey as she bravely steps into problem-solving mode and learns to tolerate a bit of discomfort when facing anxious moments. Along the way, she builds skills, resilience, and confidence. Ultimately, she expands her world and enjoyment of it. Full of key information, relatable stories, practical applications, and helpful tips—not to mention Lynn’s signature humor—this book is a must for parents or tweens/teens dealing with anxiety.

Julia Cook’s knack for taking on worrisome moments and turning them into fun stories never ceases to amaze me! Bertha Billingsworth (a.k.a. BB) doesn’t like tests. Just hearing the word stresses her out! It’s not until BB becomes a member of the Anti-Test Anxiety Society that she learns new ways of approaching tests.

It begins by BB shifting her thinking from, “I have” to take a test to “I get” to take a test. With this “can do” attitude, BB no longer associates a test as something that’s Terrible Every Single Time and soon realizes she can succeed. This picture book teaches kids how to be more confident at test-taking, so they can really show what they know. Be sure to check out Cook’s Wilma Jean the Worry Machine for more anxiety strategies!

Going away from mommy and daddy to a new school can be especially difficult and scary for any child (and parent too). This sweet little book helped us with the pre-school transition by creating a new daily tradition. The simple gesture, illustrated by the cute little raccoons in the book, offers comfort to both mother and child and creates something they can look forward to in their daily routine. The story sweetly alleviates the separation anxiety, for both parent and child, that often accompanies starting school or being away from each other for any length of time.

I stumbled upon this one because Trump had it on his desk—go figure. Tillich, a Christian philosopher, explains how fear and anxiety drive people to irrationality. It’s wild because the very ideas he discusses were twisted for Trump’s campaign.

But Tillich’s insights on how fear pushes us to lose our mind—and how to stay courageous when the world seems to have lost its grip—are pure gold. This book is as relevant as ever.

I absolutely adore this book. This is a huge thing to say, but I'd probably rank it among my favorites of the last five years. Although the focus is heavily on anxiety and depression, it clearly sets out a fantastic strategy for keeping yourself well and energized. It’s beautifully written; each point is illustrated by a real and emotive story, bringing it to life. You feel your way through this book. I haven't recommended a book to so many people ever.

Johann Hari has a genuine connection to the topic, and it feels like he puts his heart and soul into every word. Rarely do I read something so educational and yet so gripping. It became my favorite conversation piece in any social situation, as it is so relevant to many of us struggling to help families and friends who are suffering from depression and anxiety. Simple, clear, and incredibly… show more.

Whether in her book or her writing for BuzzFeed, Koul’s voice and humor are always instantly recognizable. Their distinctive tone is right there in the title. In her debut collection, Koul explores growing up as a South Asian woman in Canada, braiding her personal narrative with deft cultural critique. Essay collections rarely have such a strong sense of characters as this one does—Koul’s parents, especially, are deeply felt and sharply rendered figures who appear across the essays as sources of humor, pathos, and exasperation.

“Bittersweet” is the best word I can use to describe Finding Audrey. The story is about a fourteen-year-old girl whose life is disrupted by an anxiety disorder. What I like so much about this book is that it’s not depressing. The story brings to light a serious problem with a lot of levity and charm. I can really empathize with Audrey during her trip back to sanity after being bullied out of school. I laughed a lot, teared up a little, and smiled as Audrey is set on a new path, thanks in part to a pretty sweet romantic connection. The romance was totally unexpected and unfolds very naturally. The author’s light tone on this serious subject reminds me of the sage advice from the wise and wonderful Mary Poppins: a spoon full of sugar makes the medicine go down. 

There may be other young adult books written about high school seniors who have no idea what they want to do when they grow up, but there aren’t many. That is one aspect I love about this book. There are many high schoolers, and adults, who have no idea what career they want. It’s important for them to know that is normal, especially in this high-pressure world. One of the two main characters, Lewis Holbrook, is that kid. He’s also a great friend, hiding a crush, and learning to be adventurous. I love books that show it’s okay to not have your life planned. I fear for the kids who are under so much pressure, and any book to help them gets a recommendation from me.

This is the sweetest little book. It’s super short with only 15 pages and only a simple sentence on every other page but the illustrations are adorable!! It’s about a snail and the narrator loves the snail. Each page reiterates their love and the illustrated snail is full of movement and character. I love the art style. It’s brushy and rushed but accurate and full of energy. I love the rhythm of the simple sentences. It’s fun and cute and perfect for reading aloud to a little. You can read it over and over and it never gets old.

When my daughter was afraid to go to kindergarten I would read it to her every day and tell her that I loved her like snaily snail. The last page says, “I love you when I work. I love you snaily snail!” and that really hit home for me because I… show more.