Books like Playing with Anxiety

From personal experience living with an anxiety disorder, I’ve discovered that once you learn about anxiety and how it works, it’s not so frightening! I’ve applied this knowledge and background to my roles as a mom, award-winning children’s author, and former teacher who transformed into a neuroeducation consultant. I specialize in workshops and one-on-one coaching for schools, families, organizations, and corporations on anxiety, stress management, executive function, and growth mindset. My books are inspired by my desire to engage kids and adults in fun, playful, and empowering stories. My passion to equip others with practical problem-solving tools to decrease stress, promote healthy change and maximize their unique potential is boundless! 

From personal experience living with an anxiety disorder, I’ve discovered that once you learn about anxiety and how it works, it’s not so frightening! I’ve applied this knowledge and background to my roles as a mom, award-winning children’s author, and former teacher who transformed into a neuroeducation consultant. I specialize in workshops and one-on-one coaching for schools, families, organizations, and corporations on anxiety, stress management, executive function, and growth mindset. My books are inspired by my desire to engage kids and adults in fun, playful, and empowering stories. My passion to equip others with practical problem-solving tools to decrease stress, promote healthy change and maximize their unique potential is boundless! 

It's a pleasure to share these books with other readers because they so elegantly convey love in a way for young readers to easily understand. They contain elements of reassurance that both children and parents need, especially during times of transition. I didn't comprehend how much love I could have for another person until the birth of my daughter. My love for her was so immense and all-consuming that it brought an unfathomable joy to my life. I read these books to her during transitional times as a way to articulate the infinite love I have for her. I hope they bring as much comfort and closeness to other readers as they have to us.

From personal experience living with an anxiety disorder, I’ve discovered that once you learn about anxiety and how it works, it’s not so frightening! I’ve applied this knowledge and background to my roles as a mom, award-winning children’s author, and former teacher who transformed into a neuroeducation consultant. I specialize in workshops and one-on-one coaching for schools, families, organizations, and corporations on anxiety, stress management, executive function, and growth mindset. My books are inspired by my desire to engage kids and adults in fun, playful, and empowering stories. My passion to equip others with practical problem-solving tools to decrease stress, promote healthy change and maximize their unique potential is boundless! 

The topic of mental health, which is prominent in all the books I’ve recommended, including my own, is one I am passionate about. As a neurodivergent person, I know first-hand how difficult the teen years can be. Not only are you dealing with the issues like friends, family, and school, but you are working with other factors that can make learning and socializing especially difficult. When I was a teen, I did not have books like these to guide me and let me know I was not alone in my feelings and struggles. It is my deepest wish that all kids have books, tools, and guides to help them.

I’ve struggled with anxiety since childhood, but it wasn’t until I was an adult that I even realized that I could do something about my anxiety. Then, when my seven-year-old daughter was diagnosed and began therapy for her anxiety, I knew other kids deserved to learn these tools, too. No child should have to suffer with anxiety like I did for years. Instead, it’s my hope that through fiction books like these, kids can identify with these characters suffering from anxiety, see themselves in their stories, and be equipped to manage their anxiety so that they can flourish in their lives—starting right now.

I’ve been in the DEI trenches for over 20 years, and let me tell you, it's been one hell of a ride. As a Black woman navigating this shit show, I've seen it all—from clueless executives to well-meaning “allies” who can't get out of their own way. My passion? Calling out the bullshit and actually making DEI work. I've gone toe-to-toe with tech giants, founded Inclusology, and now I'm tackling a second PhD because I believe in the work, even at is most discouraging. DEI-ing is my no-holds-barred guide to creating real change. I’m all about busting AI bias and building DEI that sticks, not just some feel-good fluff. 

My two passions in life have always been music and reading. I was a punk rock girl, with wildly colored hair and a plethora of tattoos, who has never missed a chance to lose herself in a romance novel. I love it when my two favorite things collide in wonderful ways. I still read whatever I can get my hands on, but now I write some of those beloved books as well. Several of them have been bestsellers and many are published in various languages. My mosh-pit days are long gone, but you can still find me at a Social Distortion concert whenever they come to town. If you’ve got a rebellious heart and an ear for music that isn’t as mainstream, I’m sure you will love these books I recommended as much as I do.

The best parts of my life have come when I was brave: getting married, having children, embarking on a career. The worst parts of my life have been mitigated by being brave: losing friends and relatives, dealing with illness and disability among family members. A huge part of raising my son who has autism was helping him to be brave. I've always admired brave people. Not daring or reckless, but truly brave. I've found that all the great stories include an element of bravery! I wrote my picture book as a way to help young children navigate the path to courage and resilience. I’m also the co-founder of National Be Brave Day.

I love to laugh! Laughter is a universal sort of magic that helps us connect with others, build rapport and trust, reduce stress, and overlook differences. It’s hard to be mad at someone you’re laughing with. How do I know so much about humor? Because I wrote the book on it. Literally. My debut book, The Joke Machine, teaches middle graders how to create a funny line. I wrote it after researching humor for years, analyzing jokes, and trying to figure out why each one made me laugh. I found patterns and my joke-making philosophy was born! Since then, I’ve been reading funny books, writing funny books, and best of all, laughing at funny lines.