Books like Happy Inside

Green sketching opened my eyes to the beauty and joy in my life that I’d never noticed before, beauty and joy that cost nothing to me or the planet. It quietened my busy brain, reduced my anxiety, and made me much more resilient. I’m now trying to help others put down their phones and pick up a pencil. Because when we change what we look at, we can change how we feel. And I’m convinced that once we see and appreciate nature’s beauty with fresh eyes, we’ll start to love and take care of it again.

I’m a lifelong interiors obsessive, which I’ve managed to turn into a multi-stranded career: I style commercial photoshoots and set up events for brands, write about interiors trends for magazines and a trend forecasting agency, have authored several interiors books of my own, and recently I’ve begun teaching my own blend of authentic yet actionable interior design tips to others, through courses, workshops, and creative consultancy. I am always interested in the why behind what makes us feel a certain way when it comes to design, and believe that creating a home that reflects and supports our emotional needs will ultimately support us in all aspects of life.

I’m a lifelong interiors obsessive, which I’ve managed to turn into a multi-stranded career: I style commercial photoshoots and set up events for brands, write about interiors trends for magazines and a trend forecasting agency, have authored several interiors books of my own, and recently I’ve begun teaching my own blend of authentic yet actionable interior design tips to others, through courses, workshops, and creative consultancy. I am always interested in the why behind what makes us feel a certain way when it comes to design, and believe that creating a home that reflects and supports our emotional needs will ultimately support us in all aspects of life.

I’m a lifelong interiors obsessive, which I’ve managed to turn into a multi-stranded career: I style commercial photoshoots and set up events for brands, write about interiors trends for magazines and a trend forecasting agency, have authored several interiors books of my own, and recently I’ve begun teaching my own blend of authentic yet actionable interior design tips to others, through courses, workshops, and creative consultancy. I am always interested in the why behind what makes us feel a certain way when it comes to design, and believe that creating a home that reflects and supports our emotional needs will ultimately support us in all aspects of life.

At the very beginning of my studies, I asked myself a question that still accompanies me today: “Why are some people successful and others not?” I've always been interested in people who are successful through their own efforts instead of building on the success of previous generations through their heritage. In my search for what distinguishes successful from less successful people, I began to read a variety of relevant books and attend seminars. These books and seminars dealt with the topics of success, personality development, marketing and sales, rhetoric, psychology, and management as well as self-management and personal productivity. To date, I've read several hundred books on these topics and attended a number of seminars.

I'm a Greek mom and entrepreneur at heart. Growing up, we cherished spirited conversations, ideas, and researching topics we loved. The whole goal was to really push each other to higher states of intellectual rigor that would improve the quality of life. Ideas and communication rival great food and Greek dancing fun. I share my passion for Philotimo (Greek imperative of love of honor and working for the greater good) through my books, brands, and marketing agency. I'm a fierce advocate for women and small businesses and have been featured in USA Today, Small Business Journal, Amazon Entrepreneurs, and enjoy being a weekly guest on national radio shows. 

A shock diagnosis of a blinding eye disease at the age of 37, coupled with a trip to South Africa to write about the devastating toll of AIDS, drove home the importance of focusing on the Now. This newfound perspective led me to radically change my life and turn my author dream into reality. Eleven years later another shock diagnosis—this time with aggressive breast cancer—led me to the intersections between spirituality and science. That’s where I learned about the proven impact our thoughts and beliefs have on our health and overall life. I now use my transformative journey to empower audiences and help them pursue the lives they want—regardless of the challenges they face. 

When I was young, my mother became addicted to Valium. Following years of the inevitable traumas associated with living with addiction, my mother committed suicide six weeks before my wedding. I am an accidental writer, having chosen the law as my primary profession. On its face, my first book, Inflection Point: War and Sacrifice in Corporate America is a behind-the-scenes exploration of high-profile litigation in Big Pharma. However, it is really the story of my personal struggle to come to terms with my own feelings of loss and abandonment as a result of my mother’s passing. In writing this book, I not only healed, but found a second professional passion.

I am an intuitive medium, artist, and animal communicator who has channelled for 30 years. I started by talking to dead people and pets, then expanded to talking to angels and guides, too. These are the books that kept me from losing my mind when I was transitioning from a "normal" scientific human (I was an executive-level pharma salesperson with an MS in Immunology) to a "woo-woo" who believes you can heal people with words and beliefs. I change lives being a channel, and you can't put the genie back in the bottle. These books allowed me to understand my new reality. They also made me believe in a world of love, forgiveness, and learning. 

Sonia Frontera is a divorce lawyer with a heart. She is the survivor of a toxic marriage who is now happily remarried. Sonia integrates the wisdom acquired through her personal journey, her professional experience and the lessons of the world’s leading transformational teachers and translates it into guidance that is insightful and practical. Through the years, Sonia has supported domestic violence survivors as an advocate, speaker, and empowerment trainer.