Here are 100 books that Happy Inside fans have personally recommended if you like
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Green sketching opened my eyes to the beauty and joy in my life that I’d never noticed before, beauty and joy that cost nothing to me or the planet. It quietened my busy brain, reduced my anxiety, and made me much more resilient. I’m now trying to help others put down their phones and pick up a pencil. Because when we change what we look at, we can change how we feel. And I’m convinced that once we see and appreciate nature’s beauty with fresh eyes, we’ll start to love and take care of it again.
This book introduced me to the concept of joy spotting and changed the way I see the world. Well-researched and hugely engaging, I was fascinated to discover why I’m consistently drawn to certain color combinations, patterns, and environments. Full of ‘aha’ moments, I loved connecting the dots (in my case, multi-colored) and clarifying what and where truly brings me joy.
Few books have impacted my life and creativity so much and on such an ongoing basis. But since reading this book, I’ve embraced my love of color throughout my home, garden, and wardrobe and embedded the concept of joy spotting at the heart of my work. I highly recommend it!
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.
Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"
"This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I’m a lifelong interiors obsessive, which I’ve managed to turn into a multi-stranded career: I style commercial photoshoots and set up events for brands, write about interiors trends for magazines and a trend forecasting agency, have authored several interiors books of my own, and recently I’ve begun teaching my own blend of authentic yet actionable interior design tips to others, through courses, workshops, and creative consultancy. I am always interested in the why behind what makes us feel a certain way when it comes to design, and believe that creating a home that reflects and supports our emotional needs will ultimately support us in all aspects of life.
Pippa has artfully woven her visual expertise as a stylist and art director, with her research and understanding of the role that designing for the senses plays within our overall wellbeing. Inspired in part by the needs of her autistic daughter (and in turn, others on the neurodivergent spectrum who may have sensory differences and sensitivities), there are lots of brilliant ideas in this book for everyone wanting to learn about the role of colour, texture, and material when it comes to helping soothe our often-frazzled nervous systems.
Embrace mindful decorating and create a comfortable home that is kind to your senses and improves your wellbeing.
The Sensory Home will help you to understand whether your home is working for or against you. Layout, colour, texture, scent, lighting and more can be used to create a calming or stimulating environment according to your family's unique needs, including for neurodiverse individuals. This book offers hints and tips as well as long-term solutions to bring your vision of a warm, inviting and harmonious home to life. Chapters covering each room of the house include sensory checklists to help you identify…
I’m a lifelong interiors obsessive, which I’ve managed to turn into a multi-stranded career: I style commercial photoshoots and set up events for brands, write about interiors trends for magazines and a trend forecasting agency, have authored several interiors books of my own, and recently I’ve begun teaching my own blend of authentic yet actionable interior design tips to others, through courses, workshops, and creative consultancy. I am always interested in the why behind what makes us feel a certain way when it comes to design, and believe that creating a home that reflects and supports our emotional needs will ultimately support us in all aspects of life.
Selina is one of the most prolific stylists I know (and when I was starting out in the industry, I had the good fortune to assist on her shoots many times!). She’s produced a number of beautiful books over the years, finding her niche within blended spaces that bring in the outdoors and retain a sense of creative freedom. This book is her latest release, and shows how to authentically blend vintage and antique pieces into the home to create character and imbue a feeling of warmth and comfort that sometimes only older, charmingly weather-worn pieces can deliver. The schemes she shares here simultaneously feel nostalgic and fresh.
In Heritage Style, Selina Lake celebrates the new nostalgic mood in interiors, using vintage and inherited furniture and other accessories in a fresh, original fashion.
Our homes are more important to us than ever before, and heritage style harks back to the reassuring comfort of traditional interiors. Panelling, wallpaper, floral fabrics and heritage paint colours provide a backdrop for house plants, artworks and contemporary crafts, while upholstered and wicker furniture, pretty decorative detailing and plump cushions feel warm, welcoming and familiar. It's not only a comforting style, but also a sustainable one, built around pre-owned and vintage pieces sourced at…
Dr. Power is promoted to a chair of forensic psychiatry at Allminster University and selected by the Vice Chancellor for a key task which stokes the jealousy of the Deans, and he is plunged into a precariously dangerous situation when there is a series of deaths and the deputy Vice…
I’m a lifelong interiors obsessive, which I’ve managed to turn into a multi-stranded career: I style commercial photoshoots and set up events for brands, write about interiors trends for magazines and a trend forecasting agency, have authored several interiors books of my own, and recently I’ve begun teaching my own blend of authentic yet actionable interior design tips to others, through courses, workshops, and creative consultancy. I am always interested in the why behind what makes us feel a certain way when it comes to design, and believe that creating a home that reflects and supports our emotional needs will ultimately support us in all aspects of life.
I’m a big fan of Emily’s personal take on interior design: she’s been a long-time champion of decorating in a way that rails somewhat against the identikit perfectly curated homes we often see in magazines and on social media, and instead encourages her readers to find the beauty in the imperfect, unpolished, and sometimes rough-and-ready places that might not grace the cover of a glossy design tome, yet show a creative, relatable, and inherently charming style. Named after her blog, this book aims to encourage others to be brave enough to create a space that you truly love and that feels personal to you, regardless of what the proverbial Jones’s-next-door might say.
We are bombarded by perfect interiors, images that aren't attainable because they have been styled to the point where they bear no resemblance to reality. These interiors may be stunning, but they aren't an honest reflection of how we really live.
Life Unstyled is about taking inspiration from real homes that are beautiful, creative and inspiring but at the same time a little rough around the edges, with signs of everyday life evident throughout. The first section, 'Homes Unstyled', sets out Emily's manifesto for creating a stylish home that is beautiful but lived in. A Home is Never Done advocates…
As a mom to a toddler, I’m passionate about teaching the power of manifesting and self-agency so she grows up knowing she can shape her own world. Growing up in New York City with roots in Guyana, South America, I’ve always been drawn to the magic of manifesting and ancestral rituals. I’ve seen firsthand how these practices can change lives, both through my own journey and by working with incredible people worldwide as a retreat leader. I’m deeply connected to the teachings of manifesting masters like Abdullah, and I love sharing this wisdom with others to help them step into their power and create their own realities.
This book shifted my entire paradigm. Watching the movie felt like unlocking a hidden key to life, and I knew I needed more. When I discovered there was a book, I dove in right away. It quickly became my daily manual for shifting beliefs and reinforcing the teachings from the film. My favorite part is how Rhonda Byrne makes the Law of Attraction feel clear and actionable.
The idea that our thoughts shape our reality really resonated with me and became a core part of my being. This book is a powerful tool I return to whenever I need a reminder of my own manifesting power.
The tenth anniversary edition of the book that changed lives in profound ways.
In 2005, a groundbreaking feature-length movie revealed the great mystery of the universe -- The Secret. In 2006, Rhonda Byrne followed with a book that became a worldwide bestseller.
Everything you have ever wanted - unlimited joy, health, money, relationships, love, youth - is now at your very fingertips.
The Secret is an enigma that has existed throughout the history of mankind. It has been discovered, coveted, suppressed, hidden, lost, and recovered. It has been hunted down, stolen, and bought for vast sums of money. A number…
I am a biologist and I am also interested in spiritual explorations and sacred places. These books discuss some of the most interesting issues in science, and the nature of ultimate consciousness - the primary subject of theology, consciousness. I am also very interested in spiritual practices that have measurable effects, as discussed in my books Science and Spiritual Practices and Ways to Go Beyond and Why They Work.
I read very few novels, but Edward St Aubyn is my favourite contemporary novelist. His writing is brilliant, funny and always intelligent. Of all his books, this new novel is my favourite because it not only tells a good story but also explores the very frontiers of contemporary science and of the paradigm shift going on within it. And it is amazingly well informed scientifically. In some cases it may be anticipating scientific advances that will occur in coming years; it does not simply describe what has already happened.
Three lives collide, not one of them will emerge unchanged - the exhilarating new novel from the author of the Patrick Melrose series.
When Olivia meets a new lover, Francis, just as she is welcoming her dearest friend Lucy back from New York, her life expands dramatically. Her connection to Francis, a committed naturalist living off-grid, is immediate and startling. Eager to involve Lucy in her joy, Olivia introduces the two - but Lucy has news of her own that binds the trio unusually close.
The Whale Surfaces follows a daughter of Holocaust survivors who tries to deal with trans-generational trauma.
From the age of eleven to 22, she struggles to be ‘normal’ and to conceal the demons haunting her. Her sensitivity to her parents’ past and to injustices everywhere prevents her from enjoying life.…
There’s something deeply alluring about the glamour of fame, even if it’s not all as shiny when you look closer. My first celebrity crush was on Jason Donovan—I’m guessing that some of my fellow British Gen Xers might relate! In my arguably more mature 30s, I developed an interest in a show slightly more critically acclaimed than the Australian soap Jason had come to prominence in, and it ended up changing my life in ways I could never have predicted. I’m a passionate person, and those passions have shaped me, which I think is why I love tales of celebrity crushes.
Rarely have I felt as seen and understood by a book as by this one. I recommend it to anyone who’s ever had a celebrity crush or any kind of pop culture obsession that people around them struggle to understand.
It’s wry, insightful, and candid. Reading it feels like chatting with a smart and funny friend who encourages you to see your passions as just as valid as anyone else’s—and to embrace joy.
A hilarious, heartfelt memoir about one woman's midlife obsession with Benedict Cumberbatch, and the liberating power of reclaiming our passions as we age, whatever they may be.
Tabitha Carvan was a new mother, at home with two young children, when she fell for the actor Benedict Cumberbatch. You know the guy: strange name, alien face, made Sherlock so sexy that it became one of the most streamed shows in the world? The force of her fixation took everyone - especially Carvan herself - by surprise. But what she slowly realised was that her preoccupation was not with Benedict Cumberbatch at…
I’ve always been fascinated by folklore and religious myth. A passion further inspired by my path as an Eclectic Pagan, and my pursuit of a Masters in Mythological Studies. My interest in mythology was first inspired by my mother as she told us bedtime stories filled with the exploits of heroes, of gods, and angels. My upbringing in Christianity introduced me to the mythologies of Judaism, which eventually led me into the greater world of Paganism and an entire universe filled with a multitude of pantheons filled with their own gods, heroes, and legends.
One of the most powerful, magical poetic storytelling I have ever read. Amanda Lovelace weaves heartache and magic into a tale of love, loss, and rebirth. Unraveling the magical tropes, this poetic tale proves that the greatest hero is ourself. That the princess can be both victim and heroine, and that wielding a broken heart can be as powerful as any magic talisman.
Winner of the 2016 Goodreads Choice Award, the princess saves herself in this one is a collection of poetry about resilience. It is about writing your own ending.
From Amanda Lovelace, a poetry collection in four parts: the princess, the damsel, the queen, and you. The first three sections piece together the life of the author while the final section serves as a note to the reader. This moving book explores love, loss, grief, healing, empowerment, and inspiration.
the princess saves herself in this one is the first book in the "women are some kind of magic" series.
In 2014 I finally came to the realization that I had become the most negative person I knew. I couldn't stand being that whiney, unhappy person anymore. So even though I didn't know how I was going to do it, I made a no-turning-back decision to kill off Negative Past Mel and become Positive Future Mel. The first step in my how was a book that taught me how to create a morning routine. That book saved me and set me on a path of personal growth and development and helped me take my first steps forward to becoming a version of Future Mel I actually enjoy being!
As far as books that help you understand yourself go, this one is at the top of my list! I never understood why I was so resistant to the pressure of others, why accountability buddies didn’t work for me (even though they worked so well for other people), and why my husband was always so insistent about following the rules! Understanding that my superpower is asking great questions is what ultimately led me to coaching and writing my own book. I promise knowing more about how you respond to expectations will help you in so many ways.
OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?
Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain life changing self-knowledge.
She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to…
The Year Mrs. Cooper Got Out More
by
Meredith Marple,
The coastal tourist town of Great Wharf, Maine, boasts a crime rate so low you might suspect someone’s lying.
Nevertheless, jobless empty nester Mallory Cooper has become increasingly reclusive and fearful. Careful to keep the red wine handy and loath to leave the house, Mallory misses her happier self—and so…
I'm a psychologist and neuroscientist and I've been writing for the public about all things mind and behaviour for more than two decades. Something I've noticed in that time is that the question people want to know the answer to, perhaps more than any other, is how much we can ever truly change, deep down. After all, self-help advice is seemingly endless, but does any of it really work, or are we ultimately destined to always revert to type? That's what motivated me to begin delving into the latest science of personality – defined by psychology as the habits of emotion, behaviour, and thought that make us who we are.
There's a theory in psychology that alongside our basic traits, our personalities are also defined in part by the stories we tell about our lives – what's known as your narrative identity. In this inspirational book, Hardy shows how you can change who you are by reinterpreting your own past and, in effect, retelling your own story. As part of this process, you can think of past events as happening 'for you' instead of 'to you'. What's especially compelling about this book is that Hardy has made these changes in his own life and personality. You get to hear how he left behind his difficult youth, transformed into a dramatically more conscientious person, built a successful career as a psychologist, and became a loving husband and father.
Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformation
In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention, including:
• Why personality tests such as Myers-Briggs and Enneagram are not…
