Here are 100 books that Evolving Beyond Thought fans have personally recommended if you like
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Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.
Happiness Beyond Thought gives practical guidance on experiencing mental peace that lasts. It isn't caught up in mysticism, but manages to show how some of the wisdom in ancient spiritual traditions make solid scientific sense. As a scientist himself, Weber wanted a secular means of experiencing mental clarity. Since clearing his own mind of unwanted thoughts, he has helped many others do the same.
Although it might seem like it is impossible to rid your mind of unwanted thoughts, Weber is careful to explain that he is focused on a particular kind of thought. Once you understand this genre of thinking, it's much easier to reduce its energy-draining impact on your life. The exercises are simple, but not too simple. When your mind is clear, your memory improves because you have more space for reflective thinking. It's that simple and I highly recommend this book.
Praise for Happiness Beyond Thought"Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life.With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.
One of the most direct spiritual movements is actually philosophical. In The Essence of Enlightenment, James Swartz discusses the concepts that underly a deeply misunderstood tradition called Advaita Vedanta.
Although he retains some of the unhelpful mysticism, the book is still great for its discussion of using philosophical knowledge to reduce your head trash and live more fully in the moment. One of the strengths of the book is its discussion of how to prepare yourself for being able to use the philosophy in everyday life. Although it can be strange to think that you have to be "qualified" to use philosophy, it does make sense and it is a very practical means of cleansing your mind.
The counterintuitive, radical message of Vedanta, the ancient science of self-inquiry, is that reality is non-dual consciousness. What this means and how it benefits people in their quest for freedom from limitation is the subject of this inspirational book.
In an accessible style, James Swartz's new book develops teachings introduced in his popular first one, How to Attain Enlightenment, covering topics such as values and the enlightened person, dharma and the essence of enlightenment, and the relationship between consciousness, the individual, and the total. Demystifying enlightenment, Swartz makes Vedanta understandable to all.
Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.
Giordano Bruno was a great memory master who refined a meditation technique he learned from Ramon Llull. The technique involves using a "memory wheel." Different parts of the wheel contain problems, and an inner wheel contains solutions. Bruno gives many tips on how to use memory techniques so that you can meditate using the memory wheels.
Although very challenging, John Michael Greer's translation is clear and the illustrations help make your use of the memory techniques easy. The book also offers fantastic ideas for developing the best possible mindset for pursuing your meditation and learning goals over the long term.
ON THE SHADOW OF THE IDEAS: Comprising an art of investigating, discovering, judging, ordering, and applying, set forth for the purpose of inner writing, and not for vulgar operations of memory.
by Giordano Bruno translated by John Michael Greer
LOST SECRETS OF THE ART OF MEMORY
One of the forgotten traditions of Western occultism, the Art of Memory was a set of disciplines dating from ancient times that enabled the scholars and mages of the Renaissance to upgrade their own brains, storing vast amounts of data in their own memories. In 1592, Giordano Bruno, the greatest master of the Art…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
Memory techniques saved my life, but I still struggled with depression. When I learned how to combine memory techniques with meditation, I was finally able to experience peace with many aspects of the disease, particularly the unwanted thoughts it placed in my mind. Much good research demonstrates just how powerful memory and meditation are for people who are suffering. Combined, the two practices create even more beneficial outcomes.
As a student of Giordano Bruno, Alexander Dicsone keenly observed the problems his students had with Bruno's meditative memory techniques. In two commentaries, he unfolded the memory tradition from another angle, including how to use the moon as a Memory Palace.
The book is not only instructional but humorous and the translation is a delight to read. It is also annotated for the more serious reader who wishes to go deeper into the references in the text and follow up with additional resources.
A compendium of The Shadow of Reason and Judgement (1583) & Thamus - The Virtue of Memory (1597) By Alexander Dickson Translated by Paul Ferguson Introduced by Martin Faulks
I am Srikumar Rao – best selling author, TED speaker, and elite coach. I have spent more than five decades studying the teachings of the world’s greatest masters and distilling them into exercises that enable successful individuals to reach entirely new orbits of accomplishment while remaining serene as a Zen monk. My course, Creativity and Personal Mastery, was among the highest-rated and most popular at many of the world’s top business schools and is the only one to have its own alumni association. My work has been covered by major media worldwide and my talks have been viewed by tens of millions on all six continents.
This is the book that introduced the Indian sage Ramana Maharshi to the Western world.
An enlightened being, Ramana Maharshi’s teachings have transformed the lives of millions and his influence is growing around the world.
Brunton was a spiritual seeker who came to India in colonial times and toured widely. His accounts of meetings with holy men and charlatans comprise about two-thirds of the book and they are entertaining.
The final third is about his meeting with Ramana Maharshi and the impact the silent sage had on him and how his fevered, relentlessly restless mind finally became quiescent. This book is required reading for my course.
'He found many marvelous things...But now and then a man of real spirituality set his feet on the way that finally led him to what he had looked and hoped for.' New York Times Book Review
The late Paul Brunton was one of the twentieth century's greatest explorers of and writers on the spiritual traditions of the East. A Search in Secret India is the story of Paul Brunton's journey around India, living among yogis, mystics and gurus, some of whom he found convincing, others not. He finally finds the peace and tranquility which come with self-knowledge when he meets…
I’ve long been fascinated by how we know what we know, how objective knowledge differs from subjective knowing, and how we can validate knowledge as reliable vs. deceptive or distorted. These questions eventually led to encounters with nondual spiritual traditions such as Advaita Vedanta, Taoism, and the Dzogchen and Mahamudra lineages of Tibetan Buddhism. These teachings bring feelings of happiness and joyful contentment—a sense of “coming home.” I love how they fiercely and compassionately challenge some of my most cherished assumptions about myself and the world. Like a skilled surgeon expertly repairing a broken bone, the nondual teachings dissolve mistaken beliefs and reveal my unbounded wholeness.
I love how Francis Lucille’s teaching stays rooted in the most essential question—“Who am I, really?—in ways that are, in turn, serious and playful, gentle and fierce. Love and Beauty and Truth are deeply honored throughout this lovely book, which presents a series of dialogues between Francis and students asking questions about him.
As Francis is fond of saying, “A true answer dissolves not only the question but also the questioner.” I appreciate the opportunity to witness this process, again and again, as Francis so skillfully points (like the proverbial finger to the moon) to “that which can’t be spoken”—but can be most intimately known.
This book is about enlightenment, spiritual awakening, self realization, meditation, awareness, consciousness, happiness, love, relationships, psychological suffering and human predicament. Based largely on actual dialogues between Francis Lucille, a spiritual teacher of non-duality, and some of his disciples, the music of freedom that it conveys resonates between the words, and gives the reader an inkling of the peace and happiness that are experienced in the presence of an authentic master. Francis Lucille was for over twenty years a close friend and disciple of Jean Klein, a well recognized French teacher of non-duality. They both belong to a lineage of Advaita…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
As a lifelong asthmatic I’ve been working with the body for as long as I can remember. Childhood activities included getting lost in the woods, camping, and roller-skating, and grown-up life has included the professions of a modern dancer, choreographer, yoga therapist, and occupational therapist. If you can learn to slow down and find safety in your body, you can always manage to find your way home.
Mudras is the only book you will ever need if you want to explore using a mudra practice, which I highly recommend. Mudras describes the physical, energetic, psycho-emotional, and spiritual properties of over 100 mudras and explains how they are performed and their mind/body effects. Mudra practice is a great addition to a breath and meditation practice and this book is a treasure trove of the inner workings of mudras.
I'm an artist, writer, teacher, and longtime yoga practitioner. I started practicing yoga in my early twenties during a difficult time in my life and the peace, grounding, and community that I discovered in yoga have stayed with me over the years, growing and evolving over time. One of my favorite experiences was the opportunity to teach children and teens who had never even heard of yoga before. Now I'm a professor at San Diego State University and also started and run a statewide program called Prison Arts Collective, bringing art programs to people who are incarcerated. We often include mindfulness and breathing exercises along with art.
This book can be enjoyed by adults and children alike and provides a guide to a lesser-known aspect of yoga, mudras, or yoga for the hands. The author explains the spiritual history of mudras and provides guidelines for how to practice 52 distinct mudras, including the name, an overview of the meaning, and what it is intended to support in the body or mind. The back of the book also includes some basic yoga postures and several helpful indices. When approaching lightly and playfully, I find it relaxing, empowering, and anxiety-reducing to practice mudras.
Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place!
Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga…
Sometimes I wonder how I ended up writing so many books about spirituality and religion. I started out in journalism, after all, driven by an endless curiosity about people and the planet. I wanted to tell all the untold stories! Funny thing, chasing those stories deeper and deeper eventually led me to write about spirituality, and ultimately, prayer. I picked up an MA in pastoral ministry, spent a few years editing high school religion textbooks for Saint Mary’s Press, and then started writing my own books. Most of what I write is aimed at helping beginners learn to pray, which is why I made this list.
This is one of the first books I read about Ignatian meditation and contemplation, and my copy is well worn; in fact, I used it as a primary source for my own book on imaginative prayer. (Ignatian meditation is a way of prayerfully reflecting on the meaning of Scripture, while Ignatian contemplation is a way of entering the world of a Scripture passage through the imagination.) Gallagher closely follows the methods and terminology used by St. Ignatius in his Spiritual Exercises, but he “translates” that material for modern readers in a clear, simple way. I found it especially helpful that Gallagher includes lots of first-hand accounts from the experiences of ordinary people; these offer practical models for what each step looks like, and make the whole book more interesting, too.
The cornerstones of Ignatius of Loyola's spiritual practice--meditation and contemplation--are clearly explained in this simple guide to the Ignatian method with examples from the experience of practitioners and quotations from Catholic spiritual teachers. In the process, the deeper structure of the spiritual practice is illuminated, and advice about adapting it to individual needs is offered. Topics include methods of praying, struggles and growth, and the importance and role of grace. Individuals who desire to pray with scripture, spiritual directors, and all who teach prayer with scripture will benefit from the counsel in this resource.
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
When I’m not writing or reading, I work as a psychologist with kids and families. After twenty-five years of this work, it’s clear that many good people are suffering. It is too easy to respond with apathy or cynicism, which creates even more suffering. I am drawn to writing that gives us understanding and hope.
I’ll be honest: I have only scratched the surface of this book and the questions it asks and answers. How to deal with suffering and remain open to joy and beauty? I understand the book’s content at only the most superficial level. I suspect it’s going to take years for me to go deeper with it. As a writer, I am blown away by Trungpa’s style, which is clear, simple, and relatable. As a psychologist, I am humbled to see how clumsy and awkward our modern approaches are.
Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation
Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth?
In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual…