Book description
Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.
- Coming soon!
Why read it?
1 author picked Change Your Mind as one of their favorite books. Why do they recommend it?
More and more people are drawn to meditation but it’s easy to be confounded by all those books and online teachings. This book is a great way to start. A simple guide to Buddhist meditation – to what it means, and how to do it – it’s practical, clear, helpful, and short.
From Maitreyabandhu's list on Buddhism, meditation, and philosophy.
If you love Change Your Mind...
These Blue Mountains
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
Want books like Change Your Mind?
Our community of 13,000+ authors has personally recommended 100 books like Change Your Mind.
Share your top 3 reads of 2025!
And get a beautiful page showing off your 3 favorite reads.
1,395
readers submitted
so far, will you?
📚 If you like Change Your Mind, you might also like...
In Bad Faith
Nelson West, a former Chicago homicide detective, is hired by wealthy heir Lionel Bing to discreetly help “fix” scandals and legal problems for his father’s wealthy friends.
Bing, a brilliant but troubled investigator, suffers from PTSD symptoms as a result of being kidnapped and witnessing the murder of his mother…
Your Sun Will Rise Again
Your Sun Will Rise Again is a powerful collection of poetic reflections on hope, resilience, and the human spirit. Written with sincerity and depth, these poems speak directly to those navigating life’s challenges, offering comfort, clarity, and quiet strength in difficult moments.
Through simple yet profound language, the book reminds…
