Books like Embracing Our Selves — picked by fans

This book helped me shift my mindset, and I first picked it up during a stressful phase of my life. I gave myself some time to simply breathe and take it in. It reminded me that the “now” is not just a passing second, but a sacred space where peace and clarity live.

I love how it helped me stop living in the echo of yesterday or the fear of tomorrow. I remember closing my eyes and whispering, “This moment is enough,” and feeling my shoulders relax for the first time in weeks. It helped me feel more connected with myself, my son, my clients, and in doing so, intentionally live every moment with more compassion, stillness, and supremacy.

Ram Dass was an amazing spiritual teacher who helped introduce Eastern spirituality to the West.

His humility, humor, and story are so relatable. He provided me with another way to process life that is rooted in self-compassion and love. Just be present to the beauty of life.

I found Be Here Now in a moment of difficulty in my life, and it opened me to the spiritual path. He feels deeply human and safe: he blends psychology and spirituality, speaks to the heart rather than the ego, and offers compassion instead of achievement.

His honesty about imperfection feels gently parental without control, and his words named inner experiences I had but couldn’t articulate. 

This book gave language to something I had long practiced intuitively: doing less, but better. McKeown’s concept of “the disciplined pursuit of less” is critical in a world where distractions are disguised as opportunities. It reminds us that focus isn’t just a tactic—it’s a strategy.

I often recommend this book to leaders and individuals who feel overwhelmed and are struggling to regain control of their time.

Ken Keyes Jr.'s Handbook to Higher Consciousness is a masterful guide in transforming complex spiritual ideas into practical wisdom.

The book's simple format makes profound concepts accessible. For me, the most transformative idea was viewing our 'addictions'—not to substances, but to outcomes or behaviors—and learning to elevate these to preferences, and ultimately to a state of pure curiosity.

This perspective shift, from insistence to preference, and then to open curiosity, has opened a world of surprises and potential. It taught me to embrace life's uncertainties with a sense of wonder rather than a need for control.

This book is a treasure for anyone looking to explore deeper consciousness and live in a more relaxed, curious state, welcoming life's myriad possibilities.

World-renowned neuroscientist Anil Seth has spent over twenty years researching the brain, and presents his theory of consciousness and self.

Unlike our book, which approaches the topic from a spiritual perspective, Anil breaks down brain function into its constituent parts and explains how the integration of these constituent parts creates consciousness. 

He makes a complex subject easy to read and engages the reader with his ideas.

This book is so amazing because it describes the real-life spiritual adventures of the legendary transpersonal psychologist, Dr. Stan Grof, who has taken many journeys into non-ordinary states of consciousness.

The book describes what becomes possible when we shift our awareness away from a mere materialist outlook on the world and give consciousness a fundamental role. I like to refer back to it, again and again, to remind myself that the limitations of my perception are the limitations of my mind: If I open up my mind, even the so-called impossible will begin to happen.  

This is the book I've re-read the most. It’s also the book I’ve gifted the most. Why? Because amongst the hundreds of personal growth books I’ve read, none laid out for me a clearer path to lasting inner peace and transcendence. 

Singer identifies the central problem of human existence: we don’t feel right on the inside, so we rearrange the outside world to feel better on the inside. That ain’t ever gonna work. Instead, Singer guides us along the path of spiritual growth towards what does work: unclenching our way to true liberation from our own thoughts and blockages.

I try to re-read a chapter of this book daily as a reminder to apply its principles. It has profoundly enriched my life. Can’t recommend it highly enough.

This book, by the co-discoverer of the molecular structure of DNA, helped kick off the modern research enterprise that seeks to track and identify the neuronal correlates of consciousness, that is the footprints of consciousness in the brain. Crick argues that for tactical reasons, scientists should focus on more accessible aspects of consciousness, such as visual awareness, and provides an easy-to-follow introduction into the mammalian brain.

I think glorious failures are far more interesting than modest successes, and let’s face it, any book that attempts to explain consciousness is bound to fail on so many levels. What I love about Hofstadter’s work is its boldness and reach. He’s as happy in the world of abstract metaphor as he is speaking of science or mathematics, and understands that we need new metaphors of consciousness just as badly as we need new scientific models. And even though he flounders at times, it kind of doesn’t matter, because of the sheer energy and verve of his quest: sort of Don Quixote with a calculator. For the math geeks amongst you, there’s an unusually clear and careful discussion of the incompleteness theorem as well. What’s not to like?

This is the third and most important of three recent volumes that have come out of Esalen Institute’s Center for Theory and Research. Together they explore dimensions of experience that extend beyond the limits of traditional materialistic science. In Alfred Korzybski’s famous words, “The map is not the territory,” and nowhere are these truer than regarding the territory of consciousness.

This book explores topics such as reincarnation, out-of-the-body experiences, precognition, and more, offering metaphysical and spiritual models of the place of consciousness in the cosmos. It is remarkable for drawing together an enormous amount of research and scholarship hitherto largely ignored. Michael Murphy, co-founder of Esalen Institute, likens it to the Lewis and Clark expedition into the previously unknown territory of western North America.