Here are 74 books that Diet for a New America fans have personally recommended if you like
Diet for a New America.
Book DNA is a community of 12,000+ authors and super readers sharing their favorite books with the world.
Heart disease ravaged both sides of my family. When I was a teenager, my mother developed heart disease and her two brothers died of heart attacks. In response, at the age of seventeen, I gave up meat. Now, after a career writing comedy for the stage and television, I write books on health, and all my extensive research on nutrition has vindicated my instincts from the age of seventeen but taught me that there is far more to a healthy diet than just avoiding flesh foods. I have authored or co-authored eleven books that, in different ways, make the case for the health benefits of plants.
Dr. Caldwell B. Esselstyn, Jr., is a soft-spoken giant of modern medicine who has revolutionized the treatment of heart disease. The studies he has conducted on the role of diet in reversing heart disease, reported on within the book, are the most significant heart studies of our time. Esselstyn writes simply and clearly; when you finish reading his book, you understand everything you need to know in order to nurture and protect, through diet, a healthy heart.
Reading books is a kind of enjoyment. Reading books is a good habit. We bring you a different kinds of books. You can carry this book where ever you want. It is easy to carry. It can be an ideal gift to yourself and to your loved ones. Care instruction keep away from fire.
The dragons of Yuro have been hunted to extinction.
On a small, isolated island, in a reclusive forest, lives bandit leader Marani and her brother Jacks. With their outlaw band they rob from the rich to feed themselves, raiding carriages and dodging the occasional vindictive…
I’m a science journalist published in The Washington Post, Scientific American, The Atlantic, etc., and the author of bestselling Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100. I’m also a slightly obsessive parent who really cares about her family’s health—that’s how “Growing Young” was born. To write the book, I’ve read over 600 scientific studies, talked to dozens of scientists and had some experiments conducted on myself (some a bit painful, some rather fun)—and ended up changing my own outlook on what it means to live healthily.
While friendship, ikigai and optimism are important for our health and longevity, diet and exercise still matter—a lot. For me, How Not to Die is a go-to book when I want to check the science on what works—and what doesn’t—in terms of nutrition, physical activity, supplements, etc.
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai Lama
The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
Heart disease ravaged both sides of my family. When I was a teenager, my mother developed heart disease and her two brothers died of heart attacks. In response, at the age of seventeen, I gave up meat. Now, after a career writing comedy for the stage and television, I write books on health, and all my extensive research on nutrition has vindicated my instincts from the age of seventeen but taught me that there is far more to a healthy diet than just avoiding flesh foods. I have authored or co-authored eleven books that, in different ways, make the case for the health benefits of plants.
Mastering Diabetes explains the nature of the disease, and why the standard treatment of Type 2 Diabetes in particular is counterproductive. The authors draw from their own personal experience and the experiences of those they have counseled, but they provide evidence from a raft of scientific studies. They have had striking success, which they report with energy and enthusiasm. With confidence born of that success, they stand conventional diabetes wisdom on its head.
A groundbreaking method to master all types of diabetes by reversing insulin resistance.
Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.
Jake Sledge, a rugged ex-cop turned private eye, teams up with his colossal partner Bobo to navigate the gritty streets of River City.
A murdered lawyer drags them into a web of political intrigue, neo-Nazi thugs, and bloody showdowns. With sharp wit and hard-hitting action, Jake tackles scumbags the only…
Heart disease ravaged both sides of my family. When I was a teenager, my mother developed heart disease and her two brothers died of heart attacks. In response, at the age of seventeen, I gave up meat. Now, after a career writing comedy for the stage and television, I write books on health, and all my extensive research on nutrition has vindicated my instincts from the age of seventeen but taught me that there is far more to a healthy diet than just avoiding flesh foods. I have authored or co-authored eleven books that, in different ways, make the case for the health benefits of plants.
Let Dr. John McDougall open your eyes about how badly most of us have been misled on the subject of nutrition, and how simple, powerful, and effective the truth can be. You have to love how the book provides plenty of stories of individuals transformed and restored to health on the starch-based diet, and how it provides recipes (by Mary McDougall) and eating plans to get the reader started on a path to optimal health.
Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!
"The Starch Solution is one of the most important books ever written on healthy eating."-John P. Mackey, co-CEO and director of Whole Foods Market, Inc.
Fear of the almighty carb has taken over the diet industry for the past few decades-from Atkins to Dukan-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!
Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich…
I’ve been a rights advocate since I was a middle schooler planning how to help save the whales. In college, I volunteered in anti-apartheid campaigns, then became a journalist covering the rise of the Shining Path guerrillas in Peru. I wanted my research and words to make change. I spent 12 years covering Peru and Colombia for Human Rights Watch. Now, I try to inspire other young people to learn about and advocate for human rights as a professor and the co-director of the Duke Human Rights Center at the Franklin Humanities Institute. I also write fiction for kids that explores human rights themes and just completed The Bond Trilogy, an epic fantasy.
Slavery used to be the economic engine of the Americas. Only a few could clearly see that keeping other humans in bondage was a horrible crime. Ingrid Newkirk has a similar clarity of vision when it comes to animal rights. I believe that in the future, most of us look back with horror at industrial husbandry and the use of hormones to cultivate ever larger beasts for the slaughterhouse. You may not entirely agree with Newkirk, but you have to take her seriously. She’s also a genius at publicizing her cause of animal rights, helping to popularize veganism and the banning of fur and leather products as well as many kinds of animal research.
The founder and president of PETA, Ingrid Newkirk, and bestselling author Gene Stone explore the wonders of animal life with "admiration and empathy" (The New York Times Book Review) and offer tools for living more kindly toward them.
In the last few decades, a wealth of new information has emerged about who animals are: astounding beings with intelligence, emotions, intricate communications networks, and myriad abilities. In Animalkind, Ingrid Newkirk and Gene Stone present these findings in a concise and awe-inspiring way, detailing a range of surprising discoveries, like that geese fall in love and stay with a partner for life,…
What does it mean to live a good life in a world shared with a multitude of other beings? I’ve spent my career exploring this question, in both my personal and my professional life. In my work as a bioethicist, I’ve researched and written about how to integrate environmental values into health care and medical research; how to think through (and survive) caring for a companion animal who is nearing the end of life; and why keeping pets is ethically problematic. My most current project—in collaboration with my canine companion Bella—is about ethics in human-dog relationships.
Brooks’ collection of essays is a vivid example of how to talk without rancor or judgmentalism about the painful failings of humans in their treatment of other animals. He writes “small,” focusing on everyday interactions with animals on his farm and in his neighborhood, and through his narratives touches on and helps nurture a well of empathy.
Originally published in Australia, The Grass Library is a philosophical and poetic journey by "one of Australia's most skilled, unusual and versatile writers" (Sydney Morning Herald). Both a memoir and an elegy for animal rights, The Grass Library portrays the author's relationship with his dog, four sheep, and myriad other animals in the home he shares with his partner in the Blue Mountains of New South Wales.
This collection of essays--with its lyrical language, its honesty and vulnerability, its charm and wit--will delight and inspire all animal lovers, and especially those who rescue animals.
Caroline Herschel has always lived in the shadows. Beholden to her wildly popular older brother, William, who rescued her from servitude, she's worked hard to build a life for herself – one where she can go unnoticed and repay the debt she believes she owes him. But when her brother…
I’m a sociologist and professor. I’ve written several books about human and animal intersections. From bees to horseshoe crabs to spider goats, I’ve channeled my childhood fascination with animals, both vertebrates and invertebrates, into research projects. Over the past two decades, I use qualitative research methods that put me in direct contact with multiple different species, gently handling the animals as a way to get to know them and understand them. I’m particularly interested in how humans make animals meaningful as companions, research subjects, raw materials, and living factories. I believe we must move past our own speciesism, or our biases that reify human superiority, to fully embrace living in a multispecies world.
As an artist, disabled activist, and advocate with arthrogryposis, Sunaura Taylor has experienced firsthand our cultural and economic biases that surround the disability community. She explains how just as we have placed human animals into categories of being “fit” or “unfit,” “valuable” or “unworthy,” we have applied the same logic to nonhuman animals by objectifying them and trying to find endless reasons to explain why we are so different. In the book, Taylor introduces her service dog, Bailey and describes his aging where he becomes “inefficient” and “dependent” on Taylor due to his disability.
A beautifully written, deeply provocative inquiry into the intersection of animal and disability liberation and the debut of an important new social critic
How much of what we understand of ourselves as "human" depends on our physical and mental abilities how we move (or cannot move) in and interact with the world? And how much of our definition of "human" depends on its difference from "animal"?
Drawing on her own experiences as a disabled person, a disability activist, and an animal advocate, author Sunaura Taylor persuades us to think deeply, and sometimes uncomfortably, about what divides the human from the…
I’m a philosopher who has spent much of the past 30 years writing about Adam Smith—widely considered one of the first theorists of empathy. One consequence of spending all that time on Smith is that I came to see how much empathy infused even his work on economics (he is for one thing the first theorist ever to write empathetically about the lives of the poor). I’ve become as a result something of a crusader on behalf of the importance of bringing empathy into social science and policy-making today. Understanding people’s perspectives from within is essential to figuring out who they are and what they need.
I’m not much of an animal lover, but I found the insights into the lives of animals here really fascinating. Lori Gruen is an animal welfare activist as well as a philosopher, and she brings these capacities together in a wonderful exploration of the degree to which animals have empathy, or something like it, as well as the ways in which our extending empathy to animals can improve our ethical relationships with them. Gruen’s point is that empathy focuses us on others as distinctive individuals, with different perspectives and needs, rather than coming up with one-size-fits-all approaches to all members of a species. And she puts this point across in straightforward language and by way of many examples from her own experience.
In Entangled Empathy, scholar and activist Lori Gruen argues that rather than focusing on animal “rights,” we ought to work to make our relationships with animals right by empathetically responding to their needs, interests, desires, vulnerabilities, hopes, and unique perspectives. Pointing out that we are already entangled in complex and life-altering relationships with other animals, Gruen guides readers through a new way of thinking about—and practicing—animal ethics. Gruen describes entangled empathy as a type of caring perception focused on attending to another’s experience of well-being. It is an experiential process involving a blend of emotion and cognition in which we…
I’m an investigative journalist and social historian who’s obsessed with ‘invisible’ women of the 19th and early 20th century, bringing their stories to life in highly readable narrative non-fiction. I love the detective work involved in resurrecting ordinary women’s lives: shop girls, milliners, campaigning housewives, servants. . . The stories I’ve uncovered are gripping, often shocking and frequently poignant – but also celebrate women’s determination, solidarity and capacity for reinvention. Each of my two books took me on a long research journey deep into the archives: The Housekeeper’s Tale – the Women Who Really Ran the English Country House, and Etta Lemon – The Woman Who Saved the Birds.
Victorian women were at the forefront of Britain’s animal protection movement. We owe our compassionate reflex to their hard-fought battles against cruelty. Women founded the Battersea Dogs’ Home, the Royal Society for the Protection of Birds, and the many groups that opposed vivisection. They lobbied for better treatment of animals, both through practical action (demonstrations, gruesome shop window displays, pamphleteering) and through writing, such as Anna Sewell’s Black Beauty. Yet their male opponents dismissed their efforts as sentimental and hysterical. For an overview of women’s struggles under the patriarchy (eg, patronisingly menial tasks dished out by a male RSPCA council) this is a fascinating read.
Women against cruelty is the first book to explore women's leading role in animal protection in nineteenth-century Britain, drawing on rich archival sources. Women founded bodies such as the Battersea Dogs' Home, the Royal Society for the Protection of Birds and various groups that opposed vivisection. They energetically promoted better treatment of animals, both through practical action and through their writings, such as Anna Sewell's Black Beauty. Yet their efforts were frequently belittled by opponents, or decried as typifying female 'sentimentality' and hysteria. Only the development of feminism in the later Victorian period enabled women to show that spontaneous fellow-feeling…
Rodney Bradford comes into Lindsay's restaurant, offers to buy her small house for double its value, eats her brownies, and drops dead on the sidewalk in front. Next, her almost-ex-husband offers to sign the divorce papers, but only if she'll give him her small,…
I am a historian of visual culture, and my work explores the ways images can shape and challenge dominant ideas about other species. The ways we choose to represent certain animals (or not) can have important consequences, both in terms of environmental issues but also in terms of the wellbeing of individual animals. Digging deeper into these histories can make us aware that the categories we like to put animals in can shift and change depending on the time period and place. As we confront increasingly urgent climate and environmental issues, understanding these dynamics will be even more important than ever.
This book is such an excellent and innovative example of an interdisciplinary approach to animal history. Susan Nance blends current scientific thinking about the welfare, agency, and cognition of elephants with a detailed and highly engaging look at the role of these animals in circus history. This is a wonderful model of how to write animal history, an endeavor that isn’t always that straightforward because archival records tend to focus on human lives, deaths, and achievements.
Consider the career of an enduring if controversial icon of American entertainment: the genial circus elephant. In "Entertaining Elephants" Susan Nance examines elephant behavior - drawing on the scientific literature of animal cognition, learning, and communications - to offer a study of elephants as actors (rather than objects) in American circus entertainment between 1800 and 1940. By developing a deeper understanding of animal behavior, Nance asserts, we can more fully explain the common history of all species. "Entertaining Elephants" is the first account that uses research on animal welfare, health, and cognition to interpret the historical record, examining how both…
