Here are 76 books that Diet for a New America fans have personally recommended if you like
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Heart disease ravaged both sides of my family. When I was a teenager, my mother developed heart disease and her two brothers died of heart attacks. In response, at the age of seventeen, I gave up meat. Now, after a career writing comedy for the stage and television, I write books on health, and all my extensive research on nutrition has vindicated my instincts from the age of seventeen but taught me that there is far more to a healthy diet than just avoiding flesh foods. I have authored or co-authored eleven books that, in different ways, make the case for the health benefits of plants.
Dr. Caldwell B. Esselstyn, Jr., is a soft-spoken giant of modern medicine who has revolutionized the treatment of heart disease. The studies he has conducted on the role of diet in reversing heart disease, reported on within the book, are the most significant heart studies of our time. Esselstyn writes simply and clearly; when you finish reading his book, you understand everything you need to know in order to nurture and protect, through diet, a healthy heart.
Reading books is a kind of enjoyment. Reading books is a good habit. We bring you a different kinds of books. You can carry this book where ever you want. It is easy to carry. It can be an ideal gift to yourself and to your loved ones. Care instruction keep away from fire.
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I’m a science journalist published in The Washington Post, Scientific American, The Atlantic, etc., and the author of bestselling Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100. I’m also a slightly obsessive parent who really cares about her family’s health—that’s how “Growing Young” was born. To write the book, I’ve read over 600 scientific studies, talked to dozens of scientists and had some experiments conducted on myself (some a bit painful, some rather fun)—and ended up changing my own outlook on what it means to live healthily.
While friendship, ikigai and optimism are important for our health and longevity, diet and exercise still matter—a lot. For me, How Not to Die is a go-to book when I want to check the science on what works—and what doesn’t—in terms of nutrition, physical activity, supplements, etc.
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai Lama
The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
Heart disease ravaged both sides of my family. When I was a teenager, my mother developed heart disease and her two brothers died of heart attacks. In response, at the age of seventeen, I gave up meat. Now, after a career writing comedy for the stage and television, I write books on health, and all my extensive research on nutrition has vindicated my instincts from the age of seventeen but taught me that there is far more to a healthy diet than just avoiding flesh foods. I have authored or co-authored eleven books that, in different ways, make the case for the health benefits of plants.
Mastering Diabetes explains the nature of the disease, and why the standard treatment of Type 2 Diabetes in particular is counterproductive. The authors draw from their own personal experience and the experiences of those they have counseled, but they provide evidence from a raft of scientific studies. They have had striking success, which they report with energy and enthusiasm. With confidence born of that success, they stand conventional diabetes wisdom on its head.
A groundbreaking method to master all types of diabetes by reversing insulin resistance.
Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
Heart disease ravaged both sides of my family. When I was a teenager, my mother developed heart disease and her two brothers died of heart attacks. In response, at the age of seventeen, I gave up meat. Now, after a career writing comedy for the stage and television, I write books on health, and all my extensive research on nutrition has vindicated my instincts from the age of seventeen but taught me that there is far more to a healthy diet than just avoiding flesh foods. I have authored or co-authored eleven books that, in different ways, make the case for the health benefits of plants.
Let Dr. John McDougall open your eyes about how badly most of us have been misled on the subject of nutrition, and how simple, powerful, and effective the truth can be. You have to love how the book provides plenty of stories of individuals transformed and restored to health on the starch-based diet, and how it provides recipes (by Mary McDougall) and eating plans to get the reader started on a path to optimal health.
Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!
"The Starch Solution is one of the most important books ever written on healthy eating."-John P. Mackey, co-CEO and director of Whole Foods Market, Inc.
Fear of the almighty carb has taken over the diet industry for the past few decades-from Atkins to Dukan-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!
Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich…
What does it mean to live a good life in a world shared with a multitude of other beings? I’ve spent my career exploring this question, in both my personal and my professional life. In my work as a bioethicist, I’ve researched and written about how to integrate environmental values into health care and medical research; how to think through (and survive) caring for a companion animal who is nearing the end of life; and why keeping pets is ethically problematic. My most current project—in collaboration with my canine companion Bella—is about ethics in human-dog relationships.
Brooks’ collection of essays is a vivid example of how to talk without rancor or judgmentalism about the painful failings of humans in their treatment of other animals. He writes “small,” focusing on everyday interactions with animals on his farm and in his neighborhood, and through his narratives touches on and helps nurture a well of empathy.
Originally published in Australia, The Grass Library is a philosophical and poetic journey by "one of Australia's most skilled, unusual and versatile writers" (Sydney Morning Herald). Both a memoir and an elegy for animal rights, The Grass Library portrays the author's relationship with his dog, four sheep, and myriad other animals in the home he shares with his partner in the Blue Mountains of New South Wales.
This collection of essays--with its lyrical language, its honesty and vulnerability, its charm and wit--will delight and inspire all animal lovers, and especially those who rescue animals.
I am a historian of visual culture, and my work explores the ways images can shape and challenge dominant ideas about other species. The ways we choose to represent certain animals (or not) can have important consequences, both in terms of environmental issues but also in terms of the wellbeing of individual animals. Digging deeper into these histories can make us aware that the categories we like to put animals in can shift and change depending on the time period and place. As we confront increasingly urgent climate and environmental issues, understanding these dynamics will be even more important than ever.
This book is such an excellent and innovative example of an interdisciplinary approach to animal history. Susan Nance blends current scientific thinking about the welfare, agency, and cognition of elephants with a detailed and highly engaging look at the role of these animals in circus history. This is a wonderful model of how to write animal history, an endeavor that isn’t always that straightforward because archival records tend to focus on human lives, deaths, and achievements.
Consider the career of an enduring if controversial icon of American entertainment: the genial circus elephant. In "Entertaining Elephants" Susan Nance examines elephant behavior - drawing on the scientific literature of animal cognition, learning, and communications - to offer a study of elephants as actors (rather than objects) in American circus entertainment between 1800 and 1940. By developing a deeper understanding of animal behavior, Nance asserts, we can more fully explain the common history of all species. "Entertaining Elephants" is the first account that uses research on animal welfare, health, and cognition to interpret the historical record, examining how both…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I am, first and foremost, a lover of cats and dogs. I have been fascinated by these animals ever since I was a child. Where did they come from? Why are we so strongly bonded to them? What is the future of our relationship? These are questions I have asked myself for decades, and which I finally answer in Citizen Canine: Our Evolving Relationship with Cats and Dogs. I bring to this book not only my lifelong love of these animals, but a deep-thinker’s exploration of history, law, and science.
For those who want to learn more about the meaning and history of animal rights, this is one of the most informative books I’ve read on the rise of the American animal welfare and animal rights movements. Even if you don’t agree with everything in these pages, you’ll come away with a new appreciation of the struggles to protect dogs, cats, and other animals in our modern society.
Animal rights. Those two words conjure diverse but powerful images and reactions. Some nod in agreement, while others roll their eyes in contempt. Most people fall somewhat uncomfortably in the middle, between endorsement and rejection, as they struggle with the profound moral, philosophical, and legal questions provoked by the debate. Today, thousands of organizations lobby, agitate, and educate the public on issues concerning the rights and treatment of nonhumans. For the Prevention of Cruelty is the first history of organized advocacy on behalf of animals in the United States to appear in nearly a half century. Diane Beers demonstrates how…
I’m a Licensed Mental Health Counselor and I currently work as a High School Guidance Counselor for the past 25 years. I love kids and I love helping them to understand and love themselves and helping them to love and accept others as well. These books, even though the target audience is young (0-11 years old), older kids and adults can learn something from them as well. Sometimes a simple message is more powerful than a bunch of words.
I love this picture book because it's based on a true story! The girl in this picture book was diagnosed with autism. She overcame this disability and has made improvements in the world around her. This story will inspire anyone who thinks differently to know that they have something to offer the world.
NSTA Best STEM Books for K-12 Selection NSTA Outstanding Science Trade Books Selection Dolly Gray Children's Literature Award Recipient A Mighty Girl Book of the Year
If you’ve ever felt different, if you’ve ever been low, if you don’t quite fit in, there’s a name you should know… Meet Dr. Temple Grandin—one of the world’s quirkiest science heroes!
When young Temple was diagnosed with autism, no one expected her to talk, let alone become one of the most powerful voices in modern science. Yet, the determined visual thinker did just that. Her unique mind allowed her to connect with animals…
Several years ago I gave a paper - Human experiments in Teratogenicity - a brief exploration of the use of herbicides in the Vietnam. I was accused of and being a traitor to my discipline and siding with the environmentalists who wanted to diminish herbicide use in agriculture. I wasn't guilty as charged. The accusation encouraged me to explore agriculture's values and ethical foundation. I have continued to explore the ethics of agriculture, question the ethics of the whole agricultural enterprise. I've written, learned, and thought about the application of moral philosophy to agriculture. The book selected will help readers think about the questions and guide those interested in pursuing the application of moral philosophy to agriculture.
One of the very important agricultural issues is treatment of animals especially those grown in confined animal feeding operations (CAFOs).
Singer was among the very first who wrote about how animals are treated by the agricultural enterprise and by people. He was among the first to tell us that animals can suffer and therefore we must consider our moral obligation to any creature that can suffer.
Animal science has made more progress than most other agricultural disciplines in changing the way animals are treated. There is still a long way to go.
How should we treat non-human animals? In this immensely powerful and influential book (now with a new introduction by Sapiens author Yuval Noah Harari), the renowned moral philosopher Peter Singer addresses this simple question with trenchant, dispassionate reasoning. Accompanied by the disturbing evidence of factory farms and laboratories, his answers triggered the birth of the animal rights movement.
'An extraordinary book which has had extraordinary effects... Widely known as the bible of the animal liberation movement' Independent on Sunday
In the decades since this landmark classic first appeared, some public attitudes to animals may have changed but our continued abuse…
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
I’ve been a rights advocate since I was a middle schooler planning how to help save the whales. In college, I volunteered in anti-apartheid campaigns, then became a journalist covering the rise of the Shining Path guerrillas in Peru. I wanted my research and words to make change. I spent 12 years covering Peru and Colombia for Human Rights Watch. Now, I try to inspire other young people to learn about and advocate for human rights as a professor and the co-director of the Duke Human Rights Center at the Franklin Humanities Institute. I also write fiction for kids that explores human rights themes and just completed The Bond Trilogy, an epic fantasy.
Slavery used to be the economic engine of the Americas. Only a few could clearly see that keeping other humans in bondage was a horrible crime. Ingrid Newkirk has a similar clarity of vision when it comes to animal rights. I believe that in the future, most of us look back with horror at industrial husbandry and the use of hormones to cultivate ever larger beasts for the slaughterhouse. You may not entirely agree with Newkirk, but you have to take her seriously. She’s also a genius at publicizing her cause of animal rights, helping to popularize veganism and the banning of fur and leather products as well as many kinds of animal research.
The founder and president of PETA, Ingrid Newkirk, and bestselling author Gene Stone explore the wonders of animal life with "admiration and empathy" (The New York Times Book Review) and offer tools for living more kindly toward them.
In the last few decades, a wealth of new information has emerged about who animals are: astounding beings with intelligence, emotions, intricate communications networks, and myriad abilities. In Animalkind, Ingrid Newkirk and Gene Stone present these findings in a concise and awe-inspiring way, detailing a range of surprising discoveries, like that geese fall in love and stay with a partner for life,…
