Here are 100 books that Anatomy of an Epidemic fans have personally recommended if you like
Anatomy of an Epidemic.
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I am a practicing clinical psychologist, often at odds with the mainstream of my mental health profession. I have a strong interest in how society, culture, politics, philosophy, and psychology intersect, and my previous books about depression, activism, and anti-authoritarianism reflect that. The late historian Howard Zinn described me this way: “It is always refreshing to find someone who stands at the edge of his profession and dissects its failures with a critical eye, refusing to be deceived by its pretensions. Bruce Levine condemns the cold, technological approach to mental health and, to our benefit, looks for deeper solutions.”
“What does it mean to be called crazy in a crazy world?” asks Will Hall, the host of Madness Radio. Hall is one of the most gifted media hosts whom I have ever been interviewed by, as he is especially talented in drawing out his subjects. Hall is unique in that he is also a therapist who was once diagnosed with schizophrenia. Outside Mental Health is a collection of his interviews with more than 60 scientists, journalists, doctors, activist ex-psychiatric patients, and artists who provide alternative visions to psychiatry’s medical model—a paradigm that has been nonproductive and counterproductive for many people.
Outside Mental Health: Voices and Visions of Madness reveals the human side of mental illness. In this remarkable collection of interviews and essays, therapist, Madness Radio host, and schizophrenia survivor Will Hall asks, "What does it mean to be called crazy in a crazy world?" More than 60 voices of psychiatric patients, scientists, journalists, doctors, activists, and artists create a vital new conversation about empowering the human spirit by transforming society. "This book is required reading for anyone who cares deeply about mental health and its discontents." -Jonathan Metzl, MD, author of The Protest Psychosis: Schizophrenia and Black Politics "Bold,…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
My childhood was marred by change and a search for meaning. Born in the UK to an English mother and Iraqi father, moving to Iraq as a toddler and then back to the UK as a 14-year-old, I was exposed to the dramatic differences in the unwritten rules of how we are meant to behave and experience the world. It was probably inevitable that after training as a doctor, I would eventually end up as a child and adolescent psychiatrist grappling with big questions about life and its struggles. These are the books that opened my mind to re-imagining these dilemmas. I hope they help to open yours, too.
I first read this book in 1987, when I was a fourth-year medical student. This is the book that really sparked my interest in psychiatry.
It opened my eyes to the possibility that even those in the most disturbed state of mind experience meaningful and understandable human dilemmas. It’s as fresh and relevant today as it was when it was first published six decades ago. A deeply humane text that humanizes the most disenfranchised and lost of our human family.
Presenting case studies of schizophrenic patients, Laing aims to make madness and the process of going mad comprehensible. He also offers an existential analysis of personal alienation.
I have been reading, researching, and writing on the limitations of market capitalism and the unique and important role of government in meeting public needs for almost 30 years. I have come to firmly believe that we can’t – as a nation and planet – solve our most pressing problems without rebuilding trust in government and the capacity and authority of governing institutions. We can’t eliminate poverty, eradicate structural racism, protect our environment and the planet without democratic institutions that have the power to do so. We need markets, but transferring too much power to the market has created many of the problems we face today.
This is a deep investigative dive into the methods and practices global food corporations use to get us to buy and eat more – regardless of the health impacts on ourselves, families, and communities.
It describes how companies use sophisticated neuroscience to stimulate overconsumption, create cravings, and ultimately distort eating habits. It gave me great insight into how our individual market choices are not simply a response to personal needs but are deeply manipulated by the science and practice of corporate marketing.
In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight, while the United States remains the most obese country in the world.
We are hooked on salt, sugar and fat. These three simple ingredients are used by the major food companies to achieve the greatest allure for the lowest possible cost. Here, Pulitzer Prize-winning investigative reporter…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
I became fascinated by the intersection of food, sustainable agriculture, and culture when I moved to Iowa. I had long been an environmentalist, but moving to the land of big corn forced me to rethink food production. I wrote a book that explored agricultural narratives in India (Growing Stores from India) and developed a class on Religion and Food. I then became curious about how people and communities translate their values of sustainability into practice. For example, how do you decide what to eat, and who gets to decide? These books helped me think about links between food, sustainability, and culture and the power to decide what to eat.
What should we eat, and how do we choose? Where does our food come from?
In Omnivore’s Dilemma, Michael Pollan traces the origins of four meals to help answer this question. Each of these meals represents a food production system, big organic, industrial agriculture, for example. He takes us from a McDonald’s meal (hint: it’s corn) to a hunt.
In reading this book, I especially loved his investigative journalism, how he explored the environmental, social, and economic ramifications of each food and its system of production.
The New York Times bestseller that's changing America's diet is now perfect for younger readers
"What's for dinner?" seemed like a simple question-until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young readers' adaptation of Pollan's famous food-chain exploration encourages kids to consider the personal and global health implications of their food choices.
In a smart, compelling format with updated facts, plenty of photos, graphs, and visuals, as well as a new afterword and backmatter, The Omnivore's Dilemma serves up a bold message…
I’ve always been fascinated by outsiders, people who don’t quite fit into societal expectations and exist on the fringes, just trying to get by or be left alone. I relate deeply to characters who are trapped between their own inner turmoil and the need to navigate a world full of contradictions and absurdities. I suppose one could argue that I’m comparing notes. Despite these books being dark and unsettling, they are also comforting. As a writer of psychological literary fiction, I can say it’s clear that these novels inspire me creatively and resonate deeply with me; they offer a window into the quiet chaos that resides in many of us.
I read this probably when I was in my early twenties. Randle McMurphy was, and still is, to some degree, an inspiring character: a rebellious soul, a flawed genius, a bit of a wrong’un at times, but also a hilariously cocky piss-taker.
There’s something deeply human in the portrayal of this character and his conflict with institutionalised authority, as represented by the frankly terrifying Nurse Ratched. It may be set in a psychiatric hospital, but I find the themes relatable to the wider world, the constant pressure to conform or be crushed. I still feel incensed by it.
Boisterous, ribald, and ultimately shattering, Ken Kesey's 1962 novel has left an indelible mark on the literature of our time. Now in a new deluxe edition with a foreword by Chuck Palahniuk and cover by Joe Sacco, here is the unforgettable story of a mental ward and its inhabitants, especially the tyrannical Big Nurse Ratched and Randle Patrick McMurphy, the brawling, fun-loving new inmate who resolves to oppose her. We see the struggle through the eyes of Chief Bromden, the seemingly mute half-Indian patient who witnesses and understands McMurphy's heroic attempt to do battle with the powers that keep them…
My childhood was marred by change and a search for meaning. Born in the UK to an English mother and Iraqi father, moving to Iraq as a toddler and then back to the UK as a 14-year-old, I was exposed to the dramatic differences in the unwritten rules of how we are meant to behave and experience the world. It was probably inevitable that after training as a doctor, I would eventually end up as a child and adolescent psychiatrist grappling with big questions about life and its struggles. These are the books that opened my mind to re-imagining these dilemmas. I hope they help to open yours, too.
I haven’t come across a clearer and easier to read account of how psychiatry became the modern version of colonial missionaries "educating" the “backward,” “uncivilized” world.
By examining Western biomedical models of mental health and how they are communicated, he shows how existing and helpful local approaches are erased by colonizers portraying them as “uneducated superstitions.”
Coming from the global south myself, the story examples that Watters describes resonated not only with my academic understanding but also with my personal experience. Western mental health ideology is inherently imperialist, and Ethan Watters will help you appreciate why.
“A blistering and truly original work of reporting and analysis, uncovering America’s role in homogenizing how the world defines wellness and healing” (Po Bronson).
In Crazy Like Us, Ethan Watters reveals that the most devastating consequence of the spread of American culture has not been our golden arches or our bomb craters but our bulldozing of the human psyche itself: We are in the process of homogenizing the way the world goes mad.
It is well known that American culture is a dominant force at home and abroad; our exportation of everything from movies to junk food is a well-documented…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
My world is motivated by food: what to eat, when to eat, where to eat. At least since I was 12, when I was diagnosed with Type-1 diabetes. This is when I learned the “boring” things like carbs, fat, protein, and fiber. Scrutiny of my diet, and the food I ate, became a passion and finally my career. Not only in what I buy at the grocery store or put on my plate, but in the topics I write about. For me, food comes with its life-sustaining compliment: Insulin. How will techno foods be processed in my body? This question drives me to understand future foods at a molecular level, and then to share what I’ve learned in my writing.
Ever wonder why it’s so hard to stop eating a bag of chips? It’s because this “stuff” has been engineered to make us overeat.
Why do food companies want us to eat more than we need? Because our over-caloric consumption equals profits. It’s complicated stuff but Mark Schatzker illuminates what’s behind this crafty food engineering in an eminently readable book about food and flavor science.
If you’re like me you’ll be happy to learn the underpinnings of our food systems, even when it’s not so flattering.
A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour: "The Dorito Effect is one of the most important health and food books I have read" (Dr. David B. Agus, New York Times bestselling author). We are in the grip of a food crisis. Obesity has become a leading cause of preventable death, after only smoking. For nearly half a century we've been trying to pin the blame somewhere, fat, carbs, sugar, wheat, high-fructose corn syrup. But that search has been in vain, because the food problem that's…
During my career, when someone asked if I had read a particular book on mental health, my reaction was “why would I read interpretive books when I already read the actual studies on which those books are based?” Eventually, I began to discover what I had been missing. There are many excellent books that enhanced my knowledge of mental health and nutrition, and I am grateful for many more than the five listed here. But even so, in 2020 Julia and I concluded that there was a huge gap in the books available --- so we wrote The Better Brain to educate people about what micronutrients do in our brains.
Dr. Weil is a true pioneer of trying to educate both the general public and health clinicians about non-drug approaches to improving health. He has published a couple of dozen books to share his knowledge about botanicals, nutrients, true food, inflammation --- as well as other integrative skills and knowledge (breathing, meditation). The reason I selected this book to highlight is because it reminds us of the range of human emotions that are ‘normal’: as he says, it is not realistic to expect to be happy all the time. But eating a diet of healthy whole foods, avoiding ultra-processed products, and using supplements as needed --- these steps can improve our society’s mental health.
Dr Andrew Weil charts a new path to finding lasting happiness Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discussing the limitations of modern medicine…
I have spent my entire adult life wondering if my world would be different if I hadn’t spent my teens and twenties on antidepressants. What I know for sure is that the person I am after psychiatric drugs is wildly different than the person I was while medicated, which has led me down a path of understanding the history and cultural significance of psychiatric drugs to understand my own story. Now, I am an advocate for safe psychiatric drug deprescribing education. My goal is to teach patients and parents how to ask their doctors the right questions, encourage true informed consent, and make prescribers aware of the signs and symptoms of over-medication and psychiatric drug withdrawal.
A book about pharmaceutical corruption and manipulative science can rarely make me laugh out loud, but Bad Science does just that.
Not only did the book make me a better advocate for my health by teaching me what red flags to look out for in research and shady science journalism, but it kept me consistently entertained to the point where I was disappointed when the book ended. It should be required reading in all high school science classes.
Have you ever wondered how one day the media can assert that alcohol is bad for us and the next unashamedly run a story touting the benefits of daily alcohol consumption? Or how a drug that is pulled off the market for causing heart attacks ever got approved in the first place? How can average readers, who aren't medical doctors or Ph.D.s in biochemistry, tell what they should be paying attention to and what's, well, just more bullshit?
Ben Goldacre has made a point of exposing quack doctors and nutritionists, bogus credentialing programs, and biased scientific studies. He has also…
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
I am a practicing clinical psychologist, often at odds with the mainstream of my mental health profession. I have a strong interest in how society, culture, politics, philosophy, and psychology intersect, and my previous books about depression, activism, and anti-authoritarianism reflect that. The late historian Howard Zinn described me this way: “It is always refreshing to find someone who stands at the edge of his profession and dissects its failures with a critical eye, refusing to be deceived by its pretensions. Bruce Levine condemns the cold, technological approach to mental health and, to our benefit, looks for deeper solutions.”
I found Rethinking Madness to be a highly original book. Clinical psychologist Paris Williams interviewed individuals who had been diagnosed with schizophrenia and other psychoses, and he integrated this research with prominent alternative explanations for madness.In contrast to the gloomy picture painted by establishment psychiatry, Williams describes how full recovery from schizophrenia and other related psychotic disorders is not only possible but is surprisingly common, and that many people who recover from these psychotic disorders do not merely return to their pre-psychotic condition, but often undergo a profound positive transformation with far more lasting benefits than harms.
As the recovery research continues to accumulate, we find that the mainstream understanding of schizophrenia and psychosis has lost nearly all credibility:
* After over 100 years and billions of dollars spent on research looking for schizophrenia and other related psychotic disorders in the brain, we still have not found any substantial evidence that these disorders are actually caused by a brain disease. * We have learned that full recovery from schizophrenia and other related psychotic disorders is not only possible but is surprisingly common. * We've discovered that those diagnosed in the United States and other "developed" nations are…
