Book description
Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most…
- Coming soon!
Why read it?
1 author picked The Slow Down Diet as one of their favorite books. Why do they recommend it?
I read this book shortly before I started writing my book called Slow Sex.
I was especially struck by how David highlights elements like relaxation, pleasure, awareness, and rhythm as essential to metabolism. I also discovered the existence of Yoga’s universal metabolic enhancers, which I knew nothing about!
All this fascinated me because it is precisely these metabolic enhancers that are completely parallel with the qualities I incorporated into my sexual exploration four decades ago. These qualities then became the principles of Slow Sex that I propose, because they profoundly shape and impact the quality of intimacy.
This book…
From Diana's list on a life of harmony & happiness.
If you love The Slow Down Diet...
These Blue Mountains
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
Want books like The Slow Down Diet?
Our community of 13,000+ authors has personally recommended 65 books like The Slow Down Diet.
Share your top 3 reads of 2025!
And get a beautiful page showing off your 3 favorite reads.
1,395
readers submitted
so far, will you?
📚 If you like The Slow Down Diet, you might also like...
Lethal Legacy
Buried Secrets. A web of deceit, betrayal, and danger. Can she survive her fight for justice and truth? Laura thought she knew everything about her late husband before he died. Now, her life and the lives of those she loves are in danger. As Laura delves into his previous role…
The Everlasting Life of Charlie Wall
It’s 1985, and Ronald Armstrong, known in the magic mushroom trade as “Trip,” takes a “sober” job as a driver for a retired Tampa mobster. His boss, Charlie Wall, has survived four attempts on his life, the last one in 1955. When Charlie falls into depression, Trip rebuilds his boss’…
