Book description
The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.
Human optimization…
Why read it?
1 author picked Own the Day, Own Your Life as one of their favorite books. Why do they recommend it?
I loved that this book was full of practical tips and tools to support optimal performance and physiology. I have personally implemented many of these tools and continue to share many of them with my clients.
In my opinion, this is the most succinct and practical book for those who are looking to biohack or boost their productivity and show up daily to live a full and wonderful life.
From Navaz's list on upgrading your health and vitality.
If you love Own the Day, Own Your Life...
Aggressor
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
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