Ben Aldridge writes about practical philosophy, comfort zones, mental health, and adventure. His first book How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset is an exploration of unique ways to leave our comfort zones, face our fears and overcome our anxieties. Heavily influenced by Stoicism, Buddhism, Popular Psychology, and CBT, Ben's challenges encourage us to get uncomfortable and experience the personal growth that we can only gain from pushing ourselves to the limit.
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How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong, Resilient Mindset
This was the first book that I ever read on Stoicism and it really got me into the philosophy. It’s a great overview of Stoicism in the modern world and shows us how we can turn obstacles into opportunities.
We give up too easily. With a simple change of attitude, what seem like insurmountable obstacles become once-in-a-lifetime opportunities. Ryan Holiday, who dropped out of college at nineteen to serve as an apprentice to bestselling 'modern Machiavelli' Robert Greene and is now a media consultant for billion-dollar brands, draws on the philosophy of the Stoics to guide you in every situation, showing that what blocks our path actually opens one that is new and better.
If the competition threatens you, it's time to be fearless, to display your courage. An impossible deadline becomes a chance to show how dedicated you…
This is one of the most important books on Stoicism out there. Marcus Aurelius was the Roman Emperor from 161 AD to 180 AD and used Stoic philosophy to help him face many challenges and guide his decisions. It’s a quick read, packed with timeless wisdom.
'Their icy blasts are refreshing and restorative. They tell you the worst. And having heard the worst, you feel less bad' Blake Morrison
Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been…
Doctors at War: The Clandestine Battle against the Nazi Occupation of France takes readers into the moral labyrinth of the Occupation years, 1940-45, to examine how the medical community dealt with the evil authority imposed on them. Anti-Jewish laws prevented many doctors from practicing, inspiring many to form secret medical…
This book is an essential and compact guide to Stoicism by one of the greatest Stoic philosophers. It’s another quick read but filled with great content.
Although he was born into slavery and endured a permanent physical disability, Epictetus (ca. 50–ca. 130 CE) maintained that all people are free to control their lives and live in harmony with nature. We will always be happy, he argued, if we learn to desire that things should be exactly as they are. After attaining his freedom, Epictetus spent his career teaching philosophy and advising a daily regimen of self-examination. His pupil Arrian later collected and published the master's lecture notes; the Enchiridion, or Manual, is a distillation of Epictetus's teachings and an instruction manual for a tranquil life. Full…
Seneca’s letters are extremely practical and give some great solutions to problems that many of us face today. It’s incredible to think how long ago this book was written yet it still remains incredibly accessible to the modern reader.
'It is philosophy that has the duty of protecting us ... without it no one can lead a life free of fear or worry'
For several years of his turbulent life, in which he was dogged by ill health, exile and danger, Seneca was the guiding hand of the Roman Empire. This selection of Seneca's letters shows him upholding the ideals of Stoicism - the wisdom of the self-possessed person immune to life's setbacks - while valuing friendship and courage, and criticizing the harsh treatment of slaves and the cruelties in the gladiatorial arena. The humanity and wit revealed in…
No Color is My Kind tells the stories of the desegregation of Houston, TX, in 1960, the life of civil rights leader Eldrewey Stearns, and the author's relationship to Stearns.
They met in a psychiatric case conference while Stearns was hospitalized at the University of Texas Medical Branch. After his…
This is a fantastic guide to Stoicism and has many great examples of Stoic philosophy in action. It has lots of useful history that makes it a good general read on the Stoics.
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives.
In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using…
After debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tackle his mental health issues in a creative way. His journey led him on a year of completing weird and wonderful challenges in the name of self-improvement. By deliberately leaving his comfort zone and enduring difficulties, Ben completely changed his life.
In this Amazon bestselling novel, the Three Fates—ancient goddesses who determined human lifespan—are reborn to stop humans from discovering immortality.
Their machinations make this a classic Greek tale. Jack Night, a financial whiz, raises a child by himself in the bucolic Pennsylvania countryside. When she turns 19, extraordinary events begin,…
Radical Friend highlights the remarkable life of Amy Kirby Post, a nineteenth-century abolitionist and women's rights activist who created deep friendships across the color line to promote social justice. Her relationships with Frederick Douglass, Harriet Jacobs, Sojourner Truth, William C. Nell, and other Black activists from the 1840s to the…
